Are you looking for a quick and easy weeknight meal that is packed with flavor and vegetables? Ranch chicken cabbage stir fry might be the perfect recipe for you! This dish combines tender chicken, crisp cabbage, and a creamy ranch sauce for a satisfying and delicious meal. The cabbage provides a healthy dose of fiber and vitamins, while the chicken adds protein and lean protein. The ranch dressing adds a creamy and tangy flavor that brings the whole dish together. With a few simple ingredients and minimal prep time, you can have a delicious and nutritious meal on the table in no time.
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CHICKEN CABBAGE STIR FRY
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Provided by nature54
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken breasts into strips.
- Heat oil in a frying pan.
- Add chicken strips and stir fry over medium-high heat, turning constantly until done.
- Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
- Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
- Stir sauce into chicken/cabbage mixture.
- Cook until sauce has thickened and chicken is coated, about 1 minute.
- Refrigerate leftovers within 2 hours.
RANCH CHICKEN & CABBAGE STIR-FRY
Here's a hearty dish you can get on the table in just 30 minutes, with flavorful sautéed cabbage, onions and chicken breast strips.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pour 1/4 cup dressing over chicken in shallow dish; stir to evenly coat. Let stand 10 min.
- Transfer chicken mixture to large skillet or wok; stir-fry on medium heat 5 min. or until chicken is no longer pink. Add vegetables; stir-fry 10 min. or until cabbage is crisp-tender and chicken is done.
- Stir in remaining dressing. Serve over rice.
Nutrition Facts : Calories 390, Fat 15 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 28 g
CHICKEN CABBAGE STIR FRY RECIPE - (3.7/5)
Provided by MJH
Number Of Ingredients 9
Steps:
- 1. Cut chicken breasts into strips. 2. Heat oil in a frying pan. 3. Add chicken strips and stir fry over medium-high heat, turning constantly until done. 4. Add cabbage and red peppers and sauté 2 minutes until cabbage is crisp-tender. 5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth. 6. Stir sauce into chicken/cabbage mixture. 7. Cook until sauce has thickened and chicken is coated, about 1 minute. 8. Refrigerate leftovers within 2 hours. If you have any left over that is wink emoticon (You can add onions and red peppers to taste)
FRENCH'S TANGY RANCH CHICKEN (BAKED OR STIR-FRY)
I found this in the coupon section of the Sunday paper. If you love mustard and ranch, this is for you! The brown sugar adds a sweet little kick. Our kids can't get enough of it, even when we serve it with veggies and rice as a "stir-fry"! I've included the instructions on how to make baked chicken breast. Stir-fry instructions are included below the full breast instructions. I've made it both ways and it's fantastic! (I've also used fat-free, light and full fat ranch and Splenda brown sugar I couldn't tell the difference.)
Provided by PSU Lioness
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix ranch, mustard and brown sugar. Reserve 1/2 c of sauce.
- With the reserved 1/2 c sauce, heat in a saucepan over Medium heat, stirring slowly, but constantly until it starts to get bubbly. Remove from heat. (This wasn't on the French's site but I always do it to get the brown sugar to blend into the recipe a little better. Use your own judgment.)
- Coat chicken with remaining, uncooked sauce in a 3 qt baking dish.
- Bake chicken at 350 for 30 minutes or until juices are no longer pink. Serve with cooked sauce.
- STIR FRY INSTRUCTIONS:.
- Mix the sauce ingredients the same but do not heat them.
- Dice 4 chicken breasts and cook in olive oil over medium heat until no longer pink.
- Add the sauce and heat until bubbly.
- Serve over already cooked veggies and rice. (You may hold the sauce in pan over lowest heat setting on your stove while making the veggies and rice, just make sure you stir it occasionally.).
Tips:
- Use a large skillet or wok: This will ensure that you have enough space to stir-fry the chicken and cabbage.
- Cut the chicken into bite-sized pieces: This will help it cook evenly.
- Slice the cabbage thinly: This will make it easier to stir-fry and will help it cook quickly.
- Use a high-quality ranch dressing: This will make a big difference in the flavor of the dish.
- Don't overcook the chicken: Chicken can easily become tough if it is overcooked.
- Serve the stir-fry over rice or noodles: This will help to soak up the delicious sauce.
Conclusion:
Ranch chicken cabbage stir-fry is a quick and easy weeknight meal that is packed with flavor. It is a great way to use up leftover chicken and cabbage, and it is also a healthy and affordable option. With a few simple tips, you can make a delicious stir-fry that your family will love.
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