Welcome to the ultimate guide to crafting the perfect raspberry oj banana smoothie! This delightful blend of tangy raspberries, refreshing orange juice, creamy banana, and a touch of yogurt is a symphony of flavors that will tantalize your taste buds. Whether you're looking for a quick and nutritious breakfast, a refreshing afternoon pick-me-up, or a post-workout refuel, this smoothie has got you covered. Let's dive into the world of flavors and discover the best recipe for a raspberry oj banana smoothie that will leave you craving more!
Check out the recipes below so you can choose the best recipe for yourself!
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
BANANA-RASPBERRY SMOOTHIE
Make and share this Banana-Raspberry Smoothie recipe from Food.com.
Provided by Maiumlteacute G.
Categories Smoothies
Time 4m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Put everything in the blender.
- Blend.
- Drink and enjoy this energy boost!
RASPBERRY BANANA YOGURT SMOOTHIE
This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled.
Provided by AlwaysEnL
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place sliced banana, washed raspberries, yogurt, orange juice, and ice cubes in blender or food processor.
- Combine until smooth. Enjoy!
Nutrition Facts : Calories 164.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.3, Sodium 90.2, Carbohydrate 33.3, Fiber 4.3, Sugar 22.8, Protein 8.1
BANANA RASPBERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen raspberry, frozen banana, frozen strawberry, milk, chia seed
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the first four ingredients to a blender and blend til smooth and thick.
- Pour in a bowl, add toppings of choice, and serve.
Nutrition Facts : Calories 320 calories, Carbohydrate 71 grams, Fat 4 grams, Fiber 16 grams, Protein 8 grams, Sugar 36 grams
BANANA RASPBERRY SMOOTHIE (VEGAN)
Made this up today, based on what was in the freezer and fridge. It was good, so I'm saving it here!
Provided by Katzen
Categories < 15 Mins
Time 5m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Throw it all in a blender (except mint and lime wedge), and puree!
- Stir in the mint leaves, bruising slightly, and garnish with lime.
- Enjoy!
Nutrition Facts : Calories 224.8, Fat 1.4, SaturatedFat 0.2, Sodium 3.6, Carbohydrate 54.5, Fiber 11.3, Sugar 30.3, Protein 3.6
STRAWBERRY BANANA RASPBERRY SMOOTHIE
Make and share this Strawberry Banana Raspberry Smoothie recipe from Food.com.
Provided by vmardian
Categories Frozen Desserts
Time P1DT3m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Freeze the fruit overnight. This makes it really nice and thick. Remove skin from peach.
- Blend.
- May require constant stirring depending on how good your blender is. Add a bit of cold water if your blender just isn't cutting it.
Nutrition Facts : Calories 257.8, Fat 9.5, SaturatedFat 5.8, Cholesterol 33.2, Sodium 14.3, Carbohydrate 46.1, Fiber 2.9, Sugar 36, Protein 1.7
Tips:
- For a smoother texture, use frozen fruit instead of fresh fruit. You can also add a scoop of yogurt or cottage cheese for a thicker smoothie.
- If you don't have orange juice on hand, you can substitute another type of fruit juice, such as apple juice or pineapple juice.
- Add a scoop of protein powder to your smoothie for a boost of protein and energy.
- Top your smoothie with your favorite toppings, such as granola, nuts, seeds, or fresh fruit.
- Make your smoothie ahead of time and store it in the refrigerator for later.
Conclusion:
This refreshing and nutritious raspberry oj banana smoothie is a great way to start your day or refuel after a workout. With its blend of fruits, yogurt, and orange juice, this smoothie is packed with vitamins, minerals, and antioxidants. It's also a good source of protein and fiber, which can help you feel full and satisfied. So next time you're looking for a healthy and delicious breakfast or snack, give this raspberry oj banana smoothie a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love