Best 5 Raspberry Poppy Seed Salad Recipes
Raspberry poppy seed salad is a delightful and refreshing dish that combines sweet, tangy, and nutty flavors. It's a perfect accompaniment to a summer picnic or potluck, or as a light and healthy lunch or dinner option. The combination of fresh raspberries, crunchy poppy seeds, and a tangy dressing creates a salad that is both flavorful and visually appealing. Whether you are a seasoned salad maker or new to the kitchen, this guide will provide you with the necessary steps and tips to create a delicious raspberry poppy seed salad that will impress your family and friends.
Here are our top 5 tried and tested recipes!
STRAWBERRY SPINACH SALAD WITH RASPBERRY POPPY SEED DRESSING
Although perfect for summer, this refreshing salad is a favorite year-round for our family and friends. Poppy seeds and pecans add a pleasing crunch to the mix.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a blender, combine the vinaigrette, sugar, salt and mustard. Cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Refrigerate for 1 hour or until chilled., Just before serving, toss the spinach, strawberries and pecans in a large salad bowl. Serve with dressing.
Nutrition Facts : Calories 294 calories, Fat 25g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 409mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.
RASPBERRY-POPPY SEED SALAD
Raspberries, romaine and kiwi create a perfect combo for a splash of poppy seed dressing.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In small bowl, beat all dressing ingredients with wire whisk.
- In large bowl, toss all salad ingredients. Pour dressing over salad; toss. Serve immediately.
Nutrition Facts : Calories 250, Carbohydrate 24 g, Cholesterol 10 mg, Fat 3, Fiber 5 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 17 g, TransFat 0 g
GARDEN SALAD WITH RASPBERRY POPPY SEED DRESSING
Crisp, Fresh, Tangy and Sweet is this Boston leaf lettuce topped with cucumbers, red peppers, scallions and raspberries with a raspberry dressing. Grilled chicken slices on this would be great.
Provided by Rita1652
Categories Raspberries
Time 15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place the first 5 dressing ingredients in a blender and blend to mix. Slowly add oil blending till thick add salt and pepper to taste.
- In a chilled bowl place torn lettuce leaves topping with remaining ingredients.
- Pour dressing over.
- Top with optional cheese and nuts.
RASPBERRY PECAN SALAD WITH POPPY SEED DRESSING
This inventive salad is perfect for summer when you can find fresh raspberries in the store or pluck them from your garden.Source unknown
Provided by Lynnda Cloutier
Categories Lettuce Salads
Number Of Ingredients 11
Steps:
- 1. in a blender container, combine the spreadable fruit, vinegar, salad oil, honey, and poppy seed. Cover and blend until mixed. Or, combine the ingredients in medium bowl and whisk together. Set aside.
- 2. In a large salad bowl, mix the greens, raspberries, avocado, mushrooms, and pecans. Drizzle dressing over the salad. Toss to mix. Garnish with edible flowers if desired. Makes eight side dish servings.
RASPBERRY-POPPY SEED SALAD
Raspberries, romaine and kiwi create a perfect combo for a splash of poppy seed dressing.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In small bowl, beat all dressing ingredients with wire whisk.
- In large bowl, toss all salad ingredients. Pour dressing over salad; toss. Serve immediately.
Nutrition Facts : Calories 250, Carbohydrate 24 g, Cholesterol 10 mg, Fat 3, Fiber 5 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 17 g, TransFat 0 g
Tips:
- Choose the right lettuce. A sturdy lettuce, such as romaine or butterhead, will hold up well to the dressing and fruit.
- Use fresh, ripe fruit. This will give the salad the best flavor.
- Don't overdress the salad. A light vinaigrette or poppy seed dressing is all you need.
- Add some crunch. Nuts, seeds, or croutons will add texture and flavor to the salad.
- Serve the salad immediately. This will prevent the lettuce from wilting.
Conclusion:
Raspberry poppy seed salad is a light, refreshing, and flavorful salad that is perfect for any occasion. It is easy to make and can be customized to your liking. With its sweet and tangy dressing, crunchy poppy seeds, and fresh fruit, this salad is sure to be a hit.
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