Best 2 Raw Asparagus Pesto Recipes
Raw asparagus pesto is a vibrant and flavorful sauce that is perfect for adding a fresh and herby touch to a variety of dishes. Made with raw asparagus, basil, pine nuts, Parmesan cheese, olive oil, and lemon juice, this pesto is packed with nutrients and antioxidants. It is a versatile condiment that can be used to dress pasta, vegetables, or grilled meats, or simply spread on bread or crackers. With its bright green color and nutty flavor, raw asparagus pesto is a delicious and healthy way to enjoy the benefits of fresh asparagus.
Check out the recipes below so you can choose the best recipe for yourself!
RAW ASPARAGUS PESTO
After learning how good asparagus is for the body and how well it helps the kidneys. I thought this recipe was an excellent one. It is not cooked so the the asparagus is full of Vitamin A, Folic Acid. Did you know that asparagus has the largest percentage of RDA of folic acid then any other food source!! So eat up. This is excellent served as a dip or a spread. This recipe came from one of my favorite magazines: Organic Gardening
Provided by michEgan
Categories Spreads
Time 5m
Yield 1 1/4 cups, 8 serving(s)
Number Of Ingredients 4
Steps:
- Put everything in a food processor.
- Slowly add the olive oil.
- Serve cold.
Nutrition Facts : Calories 143.1, Fat 14.7, SaturatedFat 2.6, Cholesterol 3.7, Sodium 64.5, Carbohydrate 1.4, Fiber 0.5, Sugar 0.4, Protein 2.1
RAW ASPARAGUS PESTO
Steps:
- 111
Tips:
- Choose fresh, vibrant asparagus for the best flavor. Look for spears that are firm and snap easily when bent.
- If you don't have a food processor, you can make the pesto by hand. Simply chop the asparagus, nuts, and herbs very finely, and then whisk in the olive oil and Parmesan cheese.
- Use a high-quality olive oil for the best flavor. Extra virgin olive oil is a good choice.
- If you don't have Parmesan cheese, you can use another hard cheese, such as Romano or Asiago.
- Add a squeeze of lemon juice to the pesto for a brighter flavor.
- Serve the pesto immediately, or store it in an airtight container in the refrigerator for up to 3 days.
- Use the pesto as a dip for vegetables, spread it on sandwiches, or toss it with pasta.
Conclusion:
Raw asparagus pesto is a delicious and versatile condiment that can be used in a variety of ways. It's easy to make and packed with flavor. The next time you're looking for a new way to enjoy asparagus, give this recipe a try.
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