If you're looking for a healthy and tasty snack that's easy to make, look no further than raw flax tomato crackers dehydrated. These crackers are made with just a few simple ingredients, and they're packed with nutrients. Flax seeds are high in omega-3 fatty acids, fiber, and antioxidants, while tomatoes are a good source of vitamins A and C, potassium, and lycopene. Dehydrating the crackers removes the moisture, concentrating the flavors and making them crispy and shelf-stable.
Check out the recipes below so you can choose the best recipe for yourself!
RAW FLAX-TOMATO CRACKERS (DEHYDRATED)
I bought a bag of raw crackers at my local health food store and thought, "I can make these" so I gave them a try and I think the finished product was pretty good. At least my DH thought they were.
Provided by Chef Joey Z.
Categories Lunch/Snacks
Time 8h25m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Put all the ingredients except the soaked flax into a food processor.
- Process until well combined.
- Removed the mixture into a bowl and using a small hand mixer on low mix the flax seeds into the tomato mixture. You want the flax seeds in tact.
- Spoon the mixture onto the teflex sheets of your dehydrator and using an off set spatula spread the mixture about 1/8 inch thick to within 1 inch of the edges. You don't want it too thick or thin. Experiment with this part to your likeing. I made it too thin at first and the crackers were very brittle and hard to remove from the teflex sheet. Do this until you use up the mixture.
- Dehydrate for at least 8-12 hours at about 110'F.
- Its very dry where I live so 8 hours was enough. You should flip these over at some point as well and dry for another 8-12 hours if necessary.
- As you make these again and again you can change the herbs for a different taste.
- These would be delicious with a slice of tomato or avocado. You could also crumble them up for a nice topping over a green salad.
- Bon Appetit!
RAW FLAX-TOMATO CRACKERS (DEHYDRATED)
Years ago, I bought a bag of raw crackers at my local cooperative. After trying them I thought, I can make these myself, so I gave it a try. The thing I love about these goodies is you can change the flavour by changing the herbs you use. They are not cooked so be prepared to dry them for at least 8 hours. I live in a dry...
Provided by Jo Zimny
Categories Crackers
Time 8h25m
Number Of Ingredients 11
Steps:
- 1. NOTE: The flax seeds, once soaked should be very gooey in texture, that's exactly how they should be.
- 2. Put all the ingredients EXCEPT the flax seeds into a food processor.
- 3. Process until well combined.
- 4. Remove the mixture from the food processor and on low add the flax seed until well mixed. You want the flax seeds in tact.
- 5. Using an off-set spatula spread a large scoop of the mixture onto a teflex sheet. The mixture should be about 1/8-1/4" thick. Not to thick or thin. If it's too thin it will crumble, if it's too thick it will take a long time to dry, so try to get it fairly close to the suggested dimensions.
- 6. Once you've used up all the mixture dry at 110'F for 8 hours. If the crackers aren't dry enough flip them over and dry for an additional 6-8 hours. You should open the dehydrator at the 6 hour mark and test them. If the gooeyness is gone then they are ready.
- 7. I leave mine in a big bowl on the counter so we can sample them all the time. They are so good and good for you too.
- 8. Enjoy!
Tips:
- Use organic and non-GMO flax seeds for the best results.
- Soak the flax seeds overnight or for at least 8 hours to soften them and make them more digestible.
- Use a high-quality dehydrator to ensure that the crackers dry evenly and thoroughly.
- Store the crackers in an airtight container in a cool, dry place for up to 2 weeks.
- To make the crackers more flavorful, add your favorite seasonings or spices before dehydrating them.
Conclusion:
These raw flax tomato crackers are a delicious and healthy snack that is easy to make. They are packed with nutrients and fiber, and they are also gluten-free and vegan. The crackers are perfect for dipping in your favorite sauce or spread, or you can enjoy them on their own. With just a few simple ingredients, you can create a tasty and nutritious snack that the whole family will love.
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