Whether you're looking for a refreshing and flavorful side to serve at your next picnic or barbecue, or a healthy and filling lunch to enjoy on a hot summer day, a really good pea salad is always a welcome addition to your culinary repertoire. With its vibrant green peas, crisp vegetables, and tangy dressing, pea salad is a dish that bursts with flavor and color. From classic recipes using fresh or frozen peas and mayonnaise-based dressings, to innovative variations featuring grilled or roasted vegetables and zesty vinaigrettes, there's a pea salad recipe out there to suit every taste and occasion.
Let's cook with our recipes!
PEA SALAD
This Classic Creamy Pea Salad with Bacon is a delicious combination of sweet peas, bacon, cheddar cheese, red onion and a simple, zesty dressing. This simple side dish is perfect for the summer months and is a welcome addition to potlucks, cookouts, BBQs, and baby showers! Perfect for small or large gatherings, this easy side salad can be pulled together in just minutes and can also be made up to three days in advance.
Provided by Trish - Mom On Timeout
Number Of Ingredients 10
Steps:
- Remove peas from freezer and place in a colander and allow to slightly thaw while preparing the dressing.
- In a large bowl, whisk together mayonnaise, sour cream, sugar, apple cider vinegar, salt, and black pepper.
- Add the peas, bacon, cheddar cheese, and red onion and fold/stir to combine.
- Chill the salad for at least one hour before serving. The salad can be made up to 3 days in advance.
Nutrition Facts : Calories 291 kcal, Carbohydrate 11 g, Protein 9 g, Fat 24 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 430 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
PEA SALAD
It's Easter week, so here's a recipe for a fantastic salad you can serve during the holiday (and all of your spring occasions!). We'll show you how to make the salad right here.
Categories Easter spring comfort food salad side dish
Time 15m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Mix the sour cream, mayonnaise, salt, pepper, and vinegar together to make the dressing. Add more salt and pepper to taste.
- Stir 2/3 of the dressing into the peas until the peas are coated. Gently stir in the bacon, onion, cheese, and parsley until all combined. Taste and adjust seasonings. Cover with plastic wrap and refrigerate 2 to 4 hours before serving. (Pop the extra dressing in the fridge, too.)
- Remove from the fridge and stir in the rest of the dressing to your liking. Sprinkle with more parsley before serving.
#1 PEA SALAD MOST REQUESTED!
This is the pea salad everyone begs for at any event or anytime we make it. Easy and so addictive. Most folks are sure there is bacon in the recipe, but there is none needed for the fabulous flavor.
Provided by Janie Hubshman-Edinger
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 15m
Yield 10
Number Of Ingredients 5
Steps:
- Place frozen peas in a colander; rinse under cold water until thawed. Drain and transfer to a large bowl. Add almonds and onions; mix well. Fold mayonnaise and black pepper into pea mixture until evenly coated. Cover and refrigerate until serving.
Nutrition Facts : Calories 333.2 calories, Carbohydrate 17.4 g, Cholesterol 8.4 mg, Fat 26.8 g, Fiber 6 g, Protein 8.8 g, SaturatedFat 3.4 g, Sodium 283.5 mg, Sugar 6.4 g
PEA SALAD
You'll need just five ingredients for this cool salad that's nicely sized for two people. "I like trying new recipes," shares Katie Anderson from Cheney, Washington. "When I found this salad, I loved it. It's really nice on those hot summer days."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the peas, cheese and onion. Stir in the mayonnaise and mustard. Cover and refrigerate until serving.
Nutrition Facts : Calories 389 calories, Fat 31g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 483mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 5g fiber), Protein 12g protein.
REALLY GOOD PEA SALAD
This is a fresh summery salad with peas, green pepper, celery and a light dressing. Yum! Edited to add green onion as an option.
Provided by kittycatmom
Categories Vegetable
Time 4h10m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl combine peas, cheese, celery, lettuce and green bell pepper. Lightly toss until combined. Add mayonnaise and raspberry vinaigrette, Italian seasoning and black pepper. Lightly toss until coated. Cover and refrigerate for 4 to 24 hours.
- Just before serving top with bacon bits.
Nutrition Facts : Calories 131.1, Fat 8.1, SaturatedFat 3.5, Cholesterol 17.4, Sodium 164, Carbohydrate 9.3, Fiber 2.4, Sugar 3.4, Protein 5.9
OLD FASHIONED PEA SALAD
My mother-in-law used to make this every summer and I could not get enough of it.
Provided by OhioLadybug
Categories Salad Vegetable Salad Recipes
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- Combine peas, onion, hard-cooked eggs, and mayonnaise in a large bowl. Stir well to combine. Season with salt and pepper. Chill for one hour before serving.
Nutrition Facts : Calories 222.3 calories, Carbohydrate 12.7 g, Cholesterol 77.6 mg, Fat 16.6 g, Fiber 3.4 g, Protein 6.4 g, SaturatedFat 2.8 g, Sodium 209.2 mg, Sugar 5.2 g
GREEN PEA SALAD, EASY AND LIGHT!
I'm always asked to bring this to family gatherings and I always return home with an empty bowl. Very good, very easy!
Provided by Likkel
Categories Vegetable
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Rinse peas under cold water (to quick thaw); drain.
- Mix all the ingredients; cover and refrigerate for 2 hours(to blend flavors).
- (Serving size about 3/4 c.).
Nutrition Facts : Calories 122.1, Fat 4, SaturatedFat 1.8, Cholesterol 18.2, Sodium 634.4, Carbohydrate 8, Fiber 1.8, Sugar 3.2, Protein 13.2
Tips:
- Select fresh, vibrant peas for the best flavor and texture.
- If using frozen peas, thaw them completely before adding them to the salad.
- Prepare the dressing in advance and let it chill for at least 30 minutes to allow the flavors to meld.
- Use high-quality olive oil for the dressing to enhance the flavor of the salad.
- Add crumbled bacon, chopped nuts, or shredded cheese to the salad for extra flavor and texture.
- Serve the salad chilled for a refreshing side dish or light lunch.
Conclusion:
Pea salad is a versatile and delicious dish that can be enjoyed as a side dish, appetizer, or light lunch. With its combination of fresh peas, crisp vegetables, and tangy dressing, it's a perfect choice for summer gatherings or potlucks. The tips provided in this article will help you create a pea salad that is both flavorful and visually appealing. So, gather your ingredients and get ready to enjoy this refreshing and healthy dish!
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