Best 3 Red Beans And Rice Vegetarian Recipes
Red beans and rice, a classic dish typically made with smoked sausage, has a delicious vegetarian version that is just as hearty and flavorful. This hearty and flavorful dish is a great option for vegetarians who want a satisfying and delicious meal. The main ingredients, red beans and rice, are packed with nutrients and fiber, while the vegetables and spices add flavor and depth. With a few simple steps and some pantry staples, you can easily create a delicious and nutritious vegetarian red beans and rice dish that the whole family will enjoy.
Check out the recipes below so you can choose the best recipe for yourself!
VEGETARIAN RED BEANS AND RICE
Southern-style dish of red beans to eat over rice. Very good and hearty meal and goes good with cornbread. Great for vegetarians. Serve over hot cooked rice.
Provided by Beth1727
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 3h50m
Yield 10
Number Of Ingredients 20
Steps:
- Place beans into a large pot with water. Bring to a boil; reduce heat and let simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour.
- Drain and rinse the beans. Return to the pot with broth, garlic, and bay leaves; bring to a boil. Reduce heat, cover, and let simmer for 1 hour and 15 minutes.
- Stir in diced tomatoes, pimentos, green chiles, bell pepper, sweet red pepper, onion, celery, parsley, vinegar, paprika, salt, red pepper flakes, cumin, and hot sauce. Cover and let simmer until beans and vegetables are tender and gravy is thick, about 1 hour. Remove bay leaves. Serve over cooked rice.
Nutrition Facts : Calories 198 calories, Carbohydrate 36.9 g, Fat 1 g, Fiber 9.3 g, Protein 11.6 g, SaturatedFat 0.1 g, Sodium 631.4 mg, Sugar 5.7 g
RED BEANS AND RICE (VEGETARIAN)
Make and share this Red Beans and Rice (Vegetarian) recipe from Food.com.
Provided by Tallbirdmace
Categories Beans
Time 51m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- (RECIPEZAAR DOESN'T RECOGNISE LIGHT RED BEANS!).
- Cook the brown rice. Add the 1/2 can of light red beans (including liquid) to the cooked rice and set to one side.
- Melt the butter and add all the remaining ingredients (excluding the rice with 1/2 can of beans).
- Simmer the bean mixture for 45 minutes.
- Stir every 10 mins or so and mash the light red beans with the back of a wooden spoon (you don't have to mash them all, just be sure to give those beans a good mashing!).
- After 45 mins remove from the heat and add the cooled cooked rice and the additional 1/2 can of beans mixture.
- Stir it all together until the rice is warmed through again and serve.
- Reheats really well if you would like to make this ahead of time.
- Serves 2 as a main course or 4 as a side.
Nutrition Facts : Calories 871.7, Fat 26.6, SaturatedFat 15.2, Cholesterol 61.1, Sodium 1337.3, Carbohydrate 127.6, Fiber 30.2, Sugar 1.9, Protein 34.9
ANNIES RED BEANS AND RICE (VEGETARIAN)
Homemade, no cans in sight..lol. Zatarains is too salty for my preferences and this is cheaper also. Omit Worcestershire sauce for vegan.
Provided by ANN FRISQUE
Categories Other Side Dishes
Time 2h50m
Number Of Ingredients 16
Steps:
- 1. Sort and wash red beans.
- 2. In a large stockpot, combine 1 quart water, 1 quart broth, and red beans. Bring to a boil and simmer for 10 minutes before removing from heat. Let the beans stand for 1 hour.
- 3. After an hour, add garlic, onions, and bell pepper and bring to a boil. Cover and reduce heat. Simmer for 1 1/2 hours, or until beans are soft. Try not to stir more than necessary.
- 4. Stir in seasonings and rice and simmer for 30 minutes longer, or until rice and beans are both cooked and all flavors are incorporated. The consistency should be like a thick gravy-you don't want soup. If it's too wet, just cook it down for a few more minutes. If it's too dry, add more water and cook until it has thickened.
- 5. You can also serve the rice on the side by cooking it separately from the beans.
Tips and Tricks for Perfect, Flavorful Red Beans & Rice
Tips:
- Choose High-Quality Ingredients: Opt for fresh, flavorful vegetables and use high-quality brands of spices and seasonings.
- Soak the Beans: Soaking the beans overnight or for at least 4 hours reduces cooking time and helps remove any potential impurities or gas-causing compounds.
- Sauté the Holy Trinity: Sautéing the onion, celery, and bell pepper (the "holy trinity") in olive oil releases their flavors and adds a delicious base to the dish.
- Use a Variety of Seasonings: Don't be afraid to experiment with different seasonings and spices to create a flavorful dish. Consider using a combination of paprika, cumin, garlic powder, onion powder, black pepper, and cayenne pepper.
- Cook Low and Slow: Low and slow cooking allows the flavors to develop and meld together, resulting in a more delicious and tender dish.
Conclusion:
Red beans and rice is a comforting, hearty, and flavorful dish that can be easily customized to suit your preferences. With its combination of protein-packed beans, nutritious vegetables, and aromatic spices, it's a satisfying meal that can be enjoyed by vegetarians and meat-eaters alike. Whether you prefer a classic recipe or enjoy experimenting with different flavors, this versatile dish is sure to become a favorite in your kitchen. So next time you're looking for a delicious and satisfying meal, give red beans and rice a try – you won't be disappointed!
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