Best 2 Red Berry Fruit Salad Recipes

Welcome to the world of delicious berry fruit salad! Whether you're a seasoned salad maker or a newbie in the kitchen, this article will guide you through the art of crafting a delightful red berry fruit salad that will tantalize your taste buds. With an array of colorful and flavorful berries, you'll embark on a culinary journey that promises a burst of sweetness, a touch of tartness, and a refreshing finish. Get ready to explore the vibrant possibilities of this classic salad as we uncover the secrets behind the perfect combination of berries, dressings, and garnishes.

Here are our top 2 tried and tested recipes!

WHEAT BERRY SALAD WITH RED FRUIT

Wheat Berry Salad With Red Fruit image

For this sweet and tart salad, wheat berries are blended with cranberries, apples and pecans and tossed in a raspberry vinaigrette-a winning combination. A perfect side dish to take to a potluck or simply serve it over a bed of peppery arugula for vegan lunch. Recipe from Eating Well March/April 2007. (Cooking time is resting time). If you wish to sweeten your salad up a bit but don't have Agave, feel free to sub 1 T of honey. Also of note, I have made this with a peach and 2 apricots instead of the grapes and apple (thereby making this wheat berry salad with ORANGE fruit) and it is delightful!!!! This salad is even better on day 2, so it's a great make ahead recipe.

Provided by januarybride

Categories Grains

Time 55m

Yield 6 cups, 10-12 serving(s)

Number Of Ingredients 11

Ingredients

1/3 cup freshly squeezed orange juice (the juice of 1 orange)
1/3 cup dried cranberries (dried cherries are even better in my opinion)
10 chopped red grapes (optional)
3 cups cooked wheat berries
1 large fuji apple, unpeeled, diced
1/2 cup pecan halves, toasted and coarsely chopped
3 tablespoons raspberry vinegar (feel free to use Blueberry Pomegranate Infused Red Wine Vinegar)
2 tablespoons extra virgin olive oil
1 teaspoon agave nectar (optional)
1/4 teaspoon salt (I only use a pinch)
1/4 teaspoon fresh ground pepper (I use lemon pepper)

Steps:

Combine orange juice and cranberries in a small bowl. Let stand for 15 minutes.
Combine wheat berries, apple and pecans (and grapes if using) in a large bowl; stir gently.
Drain the cranberries, reserving the juice. Stir the cranberries into the wheat berry mixture.
Whisk the reserved orange juice, vinegar and oil in a small bowl until combined. Add Agave/honey if using. Season with salt and pepper. Pour over the salad and stir gently to coat.
Refrigerate for at least 30 minutes to allow the flavors to combine.
Serve cold or at room temperature.

RED BERRY FRUIT SALAD

Red Berry Fruit Salad image

Provided by Katie Lee Biegel

Time 10m

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 cup blackberries, halved
1 cup pitted bing cherries, halved
1 cup raspberries
1 cup strawberries, sliced
1 tablespoon minced fresh mint

Steps:

Mix the blackberries, cherries, raspberries, strawberries and mint, and serve.

Nutrition Facts : Calories 68 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 2 grams, Sugar 10 grams

Tips:

Choose ripe, fresh berries: The riper the berries, the sweeter and more flavorful your salad will be. Look for berries that are plump, brightly colored, and free of bruises or blemishes.
Wash your berries thoroughly: Before cutting or adding your berries to the salad, rinse them gently under cold water to remove any dirt or debris.
Use a variety of berries: The more variety of berries you use, the more colorful and flavorful your salad will be. Some popular berries to include in a red berry fruit salad are strawberries, raspberries, blueberries, blackberries, and cranberries.
Add some sweetness: If your berries are not very sweet, you can add a little bit of honey, maple syrup, or agave nectar to taste. You can also add some chopped fresh mint or basil for a refreshing flavor.
Chill your salad before serving: Chilling your salad for at least 30 minutes before serving will help to keep it fresh and crisp.

Conclusion:

Red berry fruit salad is a delicious and refreshing treat that is perfect for any occasion. It is easy to make and can be customized to your own liking. With so many different berries to choose from, there are endless possibilities for creating a unique and flavorful salad. So next time you are looking for a healthy and delicious snack or side dish, give red berry fruit salad a try!