Best 5 Red Broccoli Salad Recipes
In the realm of salads, Red Broccoli salad stands out with its vibrant hues and unique flavor. This delectable dish combines the crunch of red broccoli, also known as purple sprouting broccoli, with an array of fresh ingredients and a tangy dressing. Whether you're hosting a summer picnic or seeking a refreshing side dish for your weeknight dinner, Red Broccoli salad is sure to impress with its colorful appearance and delightful taste.
Here are our top 5 tried and tested recipes!
BROCCOLI SALAD WITH RED GRAPES, BACON, AND SUNFLOWER SEEDS
Try a flavor from the beaches of the eastern shore. This refreshing yet hearty family recipe has been adopted into the families of all of our friends. We never steam a bushel of crabs without having a huge bowl of this salad and corn on the cob on the table. This dish is simply mandatory at every BBQ, potluck or pitch-in event. Give it a try!
Provided by Coastal Roots
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble 7 slices of bacon; mix with sunflower seeds in a resealable bag.
- Combine broccoli, onion, and grapes in a bowl.
- Crumble the remaining bacon slice. Whisk mayonnaise, vinegar, sugar, and black pepper together in a bowl; fold in the 1 slice crumbled bacon. Pour dressing over broccoli mixture; toss to coat evenly. Cover bowl with plastic wrap and refrigerate for flavors to blend, about 2 hours.
- Sprinkle bacon-sunflower seed mixture over salad before serving; mix well.
Nutrition Facts : Calories 326.7 calories, Carbohydrate 12.5 g, Cholesterol 20.5 mg, Fat 29 g, Fiber 2 g, Protein 6.3 g, SaturatedFat 4.8 g, Sodium 382.4 mg, Sugar 8 g
BROCCOLI BACON RED ONION SALAD
Make and share this Broccoli Bacon Red Onion Salad recipe from Food.com.
Provided by HDMac
Categories Vegetable
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine broccoli, onions, raisins, and sunflower seeds, set aside.
- Combine mayo, sugar, lemon juice and salt and pepper.
- Fold dressing into salad mixture.
- Refrigerate.
- Add bacon just before serving.
BROCCOLI AND ENDIVE SALAD WITH FETA AND RED PEPPERS
Parents appreciate broccoli because it's one vegetable that their children will eat. But what about broccoli for adults? How much plain steamed broccoli do you really want to eat? We rarely base a meal on this healthy food, yet there are plenty of ways to move it to the center of your plate. For main dishes, I am most likely to use broccoli in a salad, a soup or pasta. Those little flowers - the crown of the broccoli is the plant's flower - are like sponges for tasty sauces, dressings and broths. Like other cruciferous vegetables in the Brassica family (kale, collard greens, cabbage, Brussels sprouts and cauliflower), broccoli contains sulfur-containing phytonutrients that have gotten a lot of attention from nutritionists for their potential cancer-fighting properties. It's packed with vitamins C, A, K and folate, as well as with fiber. And broccoli is a very good source of manganese, tryptophan, potassium, B vitamins, magnesium, iron, calcium, zinc and vitamin E. In this beautiful salad, the bitter flavor of the endive is countered by the sweet red peppers and broccoli.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, salads and dressings
Time 10m
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- Make the dressing. Mix together the vinegars, salt, garlic, mustard and oil, or use the buttermilk and oil. Set aside.
- Bring a medium pot of generously salted water to a boil. Fill a bowl with ice water. Add the broccoli to the boiling water, and cook 2 1/2 minutes. Transfer to the ice water, let cool for a few minutes and drain. Dry on paper towels. Toss in a bowl with the red pepper, pine nuts, feta and half the dressing.
- In a wide salad bowl, toss together the endives, herbs and remaining dressing. Top with the broccoli mixture, and serve.
Nutrition Facts : @context http, Calories 96, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 404 milligrams, Sugar 3 grams, TransFat 0 grams
BROCCOLI AND RED CABBAGE SALAD
Make and share this Broccoli and Red Cabbage Salad recipe from Food.com.
Provided by CJAY8248
Categories < 15 Mins
Time 10m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- With fork beat salad dressing with pickle juice until smooth; stir in onions, salt and pepper. Spoon over cabbage and broccoli and toss to mix. Salad can be made ahead and refrigerated.
Nutrition Facts : Calories 73.1, Fat 2.3, SaturatedFat 0.7, Cholesterol 12.1, Sodium 336.3, Carbohydrate 11.9, Fiber 2.9, Sugar 5.6, Protein 3.3
RED BROCCOLI SALAD
This a hearty meat and vegetable salad: two pounds of maple flavored bacon make it very filling. It's a meal in itself!
Provided by MAGGIE MCGUIRE
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 1h50m
Yield 11
Number Of Ingredients 10
Steps:
- Place bacon in a large skillet. Cook, turning frequently, over medium high heat until evenly browned. Cool, and then crumble.
- Preheat oven to 300 degrees F (150 degrees C). Spread slivered almonds on a cookie sheet. Bake for approximately 12 to 14 minutes or until lightly browned, turning once during toasting. Cool.
- In a small bowl, mix together mayonnaise, sugar, and vinegar. Set aside.
- In a large bowl, combine broccoli, crumbled bacon, celery, green onions, red onions, grapes, and toasted almonds. Toss with mayonnaise dressing. Chill for several hours in the refrigerator.
Nutrition Facts : Calories 382.4 calories, Carbohydrate 13.7 g, Cholesterol 37.5 mg, Fat 31.2 g, Fiber 1.9 g, Protein 12.9 g, SaturatedFat 6.4 g, Sodium 759.9 mg, Sugar 9.6 g
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that are yellowing or have brown spots.
- Cut the broccoli into bite-sized pieces: This will help the broccoli to cook evenly and absorb the dressing better.
- Blanch the broccoli: Blanching the broccoli will help to preserve its bright green color and crisp texture.
- Use a flavorful dressing: The dressing is what really makes this salad shine. Experiment with different dressings until you find one that you love.
- Add your favorite toppings: This salad is a great way to use up leftover cooked chicken, bacon, or hard-boiled eggs. You can also add nuts, seeds, or dried fruit for extra flavor and crunch.
Conclusion:
Red broccoli salad is a delicious and versatile side dish that can be enjoyed all year round. It's perfect for potlucks, picnics, or summer barbecues. With its bright colors and flavorful dressing, this salad is sure to be a hit with everyone who tries it.
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