CARROT LEEK SOUP

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Carrot Leek Soup image

The vegetables in this pretty golden soup are pureed, so you can disguise them from picky eaters! Filled with vitamins, this is a filling meal in itself.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings.

Number Of Ingredients 7

1 medium leek, thinly sliced
4 teaspoons reduced-fat margarine
6 medium carrots, sliced
2 medium potatoes, peeled and cubed
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cups fat-free milk
1/8 teaspoon pepper

Steps:

  • In a large saucepan, saute leek in margarine until tender. Add carrots, potatoes and broth; bring to a boil. Reduce heat; cover and simmer until vegetables are tender. Cool to room temperature. , Remove vegetables with a slotted spoon to a blender or food processor. Add enough cooking liquid to cover; blend until smooth. Return to pan. Stir in milk and pepper; heat through.

Nutrition Facts : Calories 89 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

Jaziah Pantojas
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I made this soup for a potluck and it was a huge success. Everyone loved it, even those who don't typically like carrot soup. I will definitely be making this again.


Daw Lay
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This was a great recipe! The soup was creamy and flavorful, and the leeks added a nice depth of flavor. I served it with some crusty bread and it was the perfect meal for a cold winter night.


Kadjatu Jalloh
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I love this soup! It's so creamy and flavorful, and the leeks add a nice touch. I also like that it's a healthy soup, so I can feel good about eating it. I've made it several times now, and it's always a hit.


Keisha destiny
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This soup was easy to make and very tasty. I used vegetable broth instead of chicken broth, and it was still very flavorful. I also added a bit of cayenne pepper for a little kick. I will definitely be making this again!


Rajab Khan
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I'm not a huge fan of carrot soup, but this recipe was really good. The leeks and potatoes added a nice depth of flavor, and the soup was so creamy and smooth. I served it with some crusty bread and it was the perfect meal for a cold winter night.


Jack Gold
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This soup was delicious and easy to make. I used my immersion blender to blend the soup until it was smooth and creamy. I served it with a dollop of sour cream and some crusty bread, and it was the perfect meal for a cold winter night.


Nonkululeko Luvuno
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I made this soup for a potluck and it was a huge success. Everyone loved it, even those who don't typically like carrot soup. I will definitely be making this again.


Fayaz. Junejo
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This was a great recipe! The soup was creamy and flavorful, and the leeks added a nice depth of flavor. I served it with some crusty bread and it was the perfect meal for a cold winter night.


Jani Ibrahim
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I love this soup! It's so creamy and flavorful, and the leeks add a nice touch. I also like that it's a healthy soup, so I can feel good about eating it. I've made it several times now, and it's always a hit.


Micah Shaw
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This soup was easy to make and very tasty. I used vegetable broth instead of chicken broth, and it was still very flavorful. I also added a bit of cayenne pepper for a little kick. Will definitely be making this again!


Akrash akrash
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I followed the recipe exactly and the soup turned out great. It was creamy and flavorful, and the leeks added a nice touch. I served it with some crusty bread and it was the perfect meal for a cold winter night.


Gordon Josephson
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This soup was delicious! I made it for a potluck and it was a huge success. Everyone loved it, even those who don't typically like carrot soup. I will definitely be making this again.


Christina Hart
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I'm not usually a fan of carrot soup, but this recipe changed my mind. The leeks and potatoes added a nice depth of flavor, and the soup was so smooth and creamy. I served it with a dollop of sour cream and some crusty bread, and it was the perfect m


Mr kifoo Khan
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This carrot leek soup was a hit with my family! It was creamy, flavorful, and so easy to make. I added a bit of extra garlic and thyme, and it turned out perfectly. Will definitely be making this again.


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