Red kidney bean mayo salad is a delightful and nutritious dish that combines the earthy flavor of red kidney beans with the creamy richness of mayonnaise. Whether you're looking for a light and refreshing lunch or a hearty and satisfying side dish, this versatile salad has something to offer everyone. With its vibrant colors and distinct flavors, red kidney bean mayo salad is sure to be a hit at any gathering.
Let's cook with our recipes!
RED KIDNEY BEAN MAYO SALAD
I make bean salads all the time. I wanted to change things up a bit from my usual vinegar or lemon juice vinaigrette. I like this on it's own as a snack or add fresh bread, boiled potatoes or rice for a healthy meal.
Provided by Bellinda
Categories Beans
Time 2h5m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- 1. Mix mayonnaise, oil,vinegar, sugar, salt and pepper.
- 2. Add onions and stir well.
- 3. Then add the celery, tomatoes, beans, herbs and relish.
- 4. Chill for at least 2 hours. Taste and adjust seasonings and dressing if needed.
- Try different kind of beans and substituting the tomatoes with cucumbers or bell peppers.
KIDNEY BEAN SALAD
Steps:
- Place eggs in a saucepan with enough cold water to cover. Bring to a boil. Remove saucepan from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Drain, cool, peel, and chop.
- In a bowl, mix the hard-cooked eggs, kidney beans, onion, celery, relish, and mayonnaise. Season with salt and pepper. Chill at least 1 hour in the refrigerator before serving.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 25.1 g, Cholesterol 69 mg, Fat 16.8 g, Fiber 8.9 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 501.1 mg, Sugar 2.3 g
RED KIDNEY BEAN SALAD
This is a complimentary dish served by a local upscale restaurant. They serve it before you receive your salad along with a dish of fresh vegtable sticks and olives. I can make a meal on just on the veggies and this bean salad. (Prep time does not include the overnight chilling).
Provided by Merlot
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix mayonnaise, oil vinegar, sugar, salt and pepper.
- Add onions and stir well.
- Then add the celery, beans and relish.
- Chill overnight.
KIDNEY BEAN SALAD
My daughter's friend made this as a side dish, but it's hearty enough to enjoy as a light lunch or even a dinner entree.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine all of the ingredients except the lettuce; stir until coated. Refrigerate until serving. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 532 calories, Fat 28g fat (5g saturated fat), Cholesterol 222mg cholesterol, Sodium 1227mg sodium, Carbohydrate 51g carbohydrate (16g sugars, Fiber 13g fiber), Protein 21g protein.
ELBOW MACARONI AND KIDNEY BEAN SALAD
Red wine vinegar adds just the right touch to this delicious and easy dish.
Provided by Jennifer Rapp Griffis
Categories Salad 100+ Pasta Salad Recipes Macaroni Salad Recipes
Time 2h20m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 6 to 8 minutes. Drain and rinse with cold water.
- Combine cooked macaroni, kidney beans, celery, light mayonnaise, onion, red wine vinegar, salt, and black pepper in a bowl until well mixed. Chill in refrigerator for at least 2 hours.
Nutrition Facts : Calories 147.1 calories, Carbohydrate 20.1 g, Cholesterol 5.2 mg, Fat 5.3 g, Fiber 3.9 g, Protein 4.7 g, SaturatedFat 0.8 g, Sodium 238.6 mg, Sugar 1.3 g
Tips:
- Choose the right beans: Use dried red kidney beans for the best flavor and texture. If using canned beans, rinse them thoroughly before using.
- Cook the beans properly: Beans should be cooked until tender but not mushy. This usually takes about 1 hour for dried beans or 15 minutes for canned beans.
- Use a variety of vegetables: This salad is a great way to use up leftover vegetables. Some good options include celery, carrots, onion, and bell pepper.
- Make sure the mayonnaise is fresh: Mayonnaise is a key ingredient in this salad, so make sure it is fresh and of good quality.
- Season the salad to taste: Add salt, pepper, and any other desired seasonings to taste.
Conclusion:
Red kidney bean mayo salad is a delicious and easy-to-make salad that is perfect for potlucks, picnics, or everyday meals. It is a good source of protein, fiber, and vitamins. With its vibrant colors and creamy texture, this salad is sure to be a hit with everyone who tries it.
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