Best 7 Red Lobster Stuffed Flounder Recipes

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With its delicate flavor and flaky texture, flounder is a versatile fish that can be prepared in a variety of ways. One of the most popular ways to cook flounder is to stuff it with a flavorful filling, and red lobster is a classic choice for this dish. The combination of tender flounder and succulent lobster creates a truly memorable meal, perfect for a special occasion or a romantic dinner.

Here are our top 7 tried and tested recipes!

STUFFED FLOUNDER



Stuffed Flounder image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 25

6 flounder fillets, 9 ounces each
Salt
White pepper
24 ounces Lynnhaven Crab Stuffing, recipe follows
1 cup toasted bread crumbs
Paprika
1/4 cup melted butter
2 tablespoons to 1/4 cup water
Parsley leaves, for garnish
Lemon wedges, for garnish
14 ounces blue crab backfin crabmeat
1 5/8 ounces blue crab claw meat
1 egg, beaten
1 1/4 ounces high quality mayonnaise, by volume
3/8-ounce apple cider vinegar
1 1/4 teaspoons sugar
3/8 teaspoon Old Bay seasoning
1/8 teaspoon salt
Pinch white pepper
1 1/4 teaspoons all-purpose flour
1 1/4 teaspoons cornstarch
1/8 teaspoon cayenne pepper
1 1/4 teaspoons dry mustard
1 1/4 teaspoons dry parsley flakes
1 cup Japanese bread crumbs (panko)

Steps:

  • Preheat the oven to 450 degrees F. Split each fillet in 1/2 to make a top and bottom portion of the fish. Lightly season the bottom portions with salt and pepper. Place 4 ounces crab stuffing on bottom portion. Place the top portion of fish on top of crab stuffing. Place in a baking dish. Sprinkle lightly with salt, pepper, bread crumbs, and paprika. Top with melted butter so as to moisten all of the crumbs. Place a little water in the baking dish. Bake for 15 to 20 minutes or until done. Garnish with parsley and lemon wedges.
  • Being careful to not break apart lumps, pick the crabmeat free of shells. Refrigerate in mixing bowl. Whisk together the egg, mayonnaise, apple cider vinegar, and sugar, and set aside or refrigerate if not used immediately.
  • Thoroughly combine the dry ingredients. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab. Gently work the wet ingredients into the mix. Chill immediately.

RED LOBSTER CRAB STUFFED MUSHROOMS



Red Lobster Crab Stuffed Mushrooms image

Make and share this Red Lobster Crab Stuffed Mushrooms recipe from Food.com.

Provided by papergoddess

Categories     Crab

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb fresh mushrooms
1/4 cup celery, finely chopped
2 tablespoons onions, finely chopped
2 tablespoons red bell peppers, finely chopped
1/2 lb crabmeat
2 cups oyster crackers, crushed
1/2 cup cheddar cheese, shredded
1/4 teaspoon garlic powder
1/2 teaspoon Old Bay Seasoning
1/4 teaspoon black pepper, ground
1/4 teaspoon salt
1 egg
1/2 cup water
6 slices white cheddar cheese

Steps:

  • Preheat oven to 400deg F.
  • Wash mushrooms and remove stems.
  • Set caps aside, and chop half of the stems.
  • Saute chopped mushroom stems,celery, onion and pepper in butter for 2 minutes.
  • Transfer to a plate and cool in refrigerator.
  • Combine sauteed vegetables and all other ingredients (except cheese slices) and mix well.
  • Place mushroom caps in a sprayed or buttered baking pan stem side up.
  • Spoon 1 tsp stuffing into each mushroom cap.
  • Cover with a piece of sliced cheese.
  • Bake for 12-15 minutes until cheese is lightly brown.

STUFFED FLOUNDER



Stuffed Flounder image

Baked flounder with crab stuffing. You may adjust this recipe to fit the size of your flounder.

Provided by Therese

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Time 50m

Yield 8

Number Of Ingredients 12

⅓ cup butter
½ large onion, minced
1 bunch green onions, chopped
½ green bell pepper, chopped
1 stalk celery, minced
3 cloves garlic, minced
1 pound crabmeat, shredded
¼ teaspoon Cajun seasoning
½ cup dry bread crumbs
salt and pepper to taste
2 tablespoons butter, softened
4 pounds whole flounder - cleaned, rinsed and dried

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish or a baking sheet lined with tin foil.
  • Heat butter over medium-low heat in a large saucepan. Stir in onion, green onions, bell pepper, celery and garlic. Cook slowly, stirring occasionally until onions are soft.
  • Remove pan from heat and stir in shredded crabmeat, seasoning, bread crumbs, salt and pepper.
  • Rub flounder skin and cavity with butter. Stuff with crab mixture and place in prepared pan.
  • Bake for 30 minutes, or until flesh is firm and white at the thickest part of the fish.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 8.9 g, Cholesterol 174.9 mg, Fat 15.7 g, Fiber 1.4 g, Protein 52.3 g, SaturatedFat 7.4 g, Sodium 446.1 mg, Sugar 1.7 g

CRAB STUFFED FLOUNDER



Crab Stuffed Flounder image

This is an easy recipe that my children have enjoyed. They're not big fish eaters either!

Provided by DThomRN2

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Time 31m

Yield 6

Number Of Ingredients 15

1 ½ pounds flounder fillets
1 cup crabmeat - drained, flaked and cartilage removed
1 tablespoon finely chopped green bell pepper
¼ teaspoon ground dry mustard
¼ teaspoon Worcestershire sauce
¼ teaspoon salt
ground white pepper, to taste
3 crushed saltine crackers
1 egg white
1 tablespoon mayonnaise
¼ cup butter, melted
1 egg yolk
5 tablespoons mayonnaise
½ teaspoon paprika
1 tablespoon dried parsley

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Rinse the fillets and pat dry with paper towels.
  • Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the crushed saltines. Combine the egg white and 1 tablespoon mayonnaise. Stir this into the crab meat mixture.
  • Brush the flounder fillets with melted butter. Place in a lightly greased, shallow baking dish. Spoon the crab mixture over the fillets and drizzle with any remaining butter.
  • Bake the fillets at 400 degrees for 15 minutes.
  • While the fish is baking, lightly beat the egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from oven and spread this mixture over the stuffing; sprinkle with paprika and parsley.
  • Increase oven temperature to 450 degrees and bake until golden and bubbly, about 6 minutes.

Nutrition Facts : Calories 308.2 calories, Carbohydrate 2.2 g, Cholesterol 126.7 mg, Fat 21.2 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 7.1 g, Sodium 407.7 mg, Sugar 0.3 g

FLOUNDER WITH SHRIMP STUFFING



Flounder with Shrimp Stuffing image

The delicious shrimp-herb stuffing makes this fish recipe special enough for company. But it really isn't hard to make, and since our family enjoys fish, we eat it often. -Marie Forte, Raritan, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 21

STUFFING:
6 tablespoons butter, cubed
1 small onion, finely chopped
1/4 cup finely chopped celery
1/4 cup finely chopped green pepper
1 pound uncooked shrimp, peeled, deveined and chopped
1/4 cup beef broth
1 teaspoon diced pimientos, drained
1 teaspoon Worcestershire sauce
1/2 teaspoon dill weed
1/2 teaspoon minced chives
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1-1/2 cups soft bread crumbs
FISH:
6 flounder fillets (3 ounces each)
5 tablespoons butter, melted
2 tablespoons lemon juice
1 teaspoon minced fresh parsley
1/2 teaspoon paprika
Salt and pepper to taste

Steps:

  • Preheat oven to 375°. In a large skillet, melt butter. Add onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from heat; stir in bread crumbs., Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 13x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 357 calories, Fat 23g fat (14g saturated fat), Cholesterol 187mg cholesterol, Sodium 476mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.

STUFFED RED SNAPPER OR FLOUNDER



Stuffed Red Snapper or Flounder image

Make and share this Stuffed Red Snapper or Flounder recipe from Food.com.

Provided by TXOLDHAM

Categories     < 60 Mins

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 -3 lbs red snapper or 2 -3 lbs flounder
1/4 lb shrimp, chopped
1/4 lb crabmeat
1/2 onion, chopped
1 green bell pepper, chopped
1 cup butter, split
1 1/2 cups breadcrumbs
Accent seasoning
paprika
red pepper flakes
salt and pepper, all to taste

Steps:

  • Preheat oven to 375.
  • Spray pan with Pam.
  • Saute onion and bell pepper in 1 stick of the butter. Add cut up shrimp and cook on medium heat until pink. Remove from heat and stir in bread crumbs and stir until all fluid has been absorbed but make sure it is still moist.
  • Add crab meat and season mixture to taste, adding Accent Seasoning first. Cook for 5 minutes on medium heat.
  • Turn on broiler and broil for 5 minutes. Pour remaining butter over fish and serve.
  • Season fish. Cover fish with the shrimp, crab mixture and bake 15 minutes.

Nutrition Facts : Calories 859.9, Fat 52, SaturatedFat 30.4, Cholesterol 261.2, Sodium 1049.1, Carbohydrate 32.2, Fiber 2.5, Sugar 3.9, Protein 63.9

CRAB MEAT STUFFING (RED LOBSTER) RECIPE - (2.9/5)



Crab Meat Stuffing (Red Lobster) Recipe - (2.9/5) image

Provided by vanderwiel72000

Number Of Ingredients 8

1 pound blue crabmeat
1 tsp shallot, minced
1 tsp parsley
1 TBLSP mayo
1 TBLSP bread crumbs
1 whole egg
1 tsp lemon juice
1/8 tsp Worcestire

Steps:

  • Blend all ingredients excejpt crab Fold in crabmeat, refrigerate.

### Red Lobster Stuffed Flounder Recipe 1. Mise En Place: - **Prepare all ingredients:** Before starting to cook, measure and gather all the necessary ingredients. - **Preheat the Oven:** Preheat your over 350 degrees Fahrenheit or 175 degrees Celsius. 2. Prepare the Fish: - **Select the Right Flounder:** Use fresh or thawed flounder fillets for best results. - **Defrosted Fish:** If using previously-frozen fish, thaw it in the refrigerator or cold water before cooking. - **Dry the Fish:** Pat the fish fillets dry with paper towels to remove any surface water. - **Score the Fish:** Use a sharp pairing or fillet to score the fish diagonally on one side. This helps the stuffing adhere better. - **Locate the Flounder's Belly Opening:** Find the natural belly opening at the bottom of the fish fillets. Use your finger to insert a deep cavity for the stuffing. Be careful not to cut through. 3. Prepare the Crab and Shrimp Stuffing: - **Use Lump Crab Meat:** For the best texture, use lump crab meat. However, flaked crab meat is also fine. - **Chop the Shrimp Finely:** Use peeled, de-veined shrimp and chop them finely. - **Combine the Ingredients:** In a large bowl, mix together the crab meat, shrimp, panko breadcrumbs, melted butter, mayonnaise, Worcestershire, celery, green onions, Old Bay seasoning, salt, and black peppers. 4. Stuff the Flounder: - **Divide the Stuffing:** Divide the crab and shrimp stuffing evenly among the flounder fillets. - **Place the Flounder in a Greased Baking Dish:** Spray a 9x13 inch (23x33 centimeters) glass or metal dish with cooking spray. Place the stuffed flounder fillets in the dish. - **Spoon Any Remaining Stuffing Over the Fish:** If there's any remaining stuffing, spoon it over the top of the fillets. This adds extra savory flavors to the fish. 5. Bake the Stuffed Flounder: - **Bake Uncover:** Place the flounder in the preheated over and bake uncovered for about 20-30 minutes. The exact cooking time will depend on the fish's size and the specific over. - **Check for Doness:** Use a meat thermometer to check if the fish is fully cook. Insert the thermometer into the thickest part of the stuffing, and look for an internal temperature of 165 degrees Fahrenheit or 74 degrees Celsius. - **Bake a Little Longer if Needed:** If the internal temperature is below 165 degrees Fahrenheit (74 degrees Celsius), return the fish to the over for a few more minutes. Conclusion: The Red Lobster Stuffed Flounder is a delectable seafood dish that's perfect for special occasion or a cozy dinner. With its crispy bread crumbs topping, savory crab and shrimp stuffing, and juicy flounder fillet, this recipe delivers big flavors with minimal effort. Baking the stuffed flounder is also a convenient and hassle-free way to cook fish without turning it dry. For the best result, use fresh or thawed flounder fillets and lump crab meat. Don't overcook the fish, and keep an eye on the internal temperature to ensure both the fish and the stuffing are fully cook. Serve this dish with your favorite sides such as roasted asparagus, mashed sweet pots, or a simple gardenサラダ.

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