Embark on a culinary journey to the vibrant shores of Italy with our exploration of the delectable dish, "Red Pepper Frutti di Mare." This seafood extravaganza, bursting with the flavors of the sea, is a symphony of textures and tastes that will transport you to the heart of the Mediterranean. Immerse yourself in the rich tomato-based sauce, infused with the essence of red peppers, creating a vibrant canvas for an array of succulent seafood treasures. Discover the perfect recipe to craft this culinary masterpiece, promising an unforgettable dining experience that will leave your taste buds craving more.
Let's cook with our recipes!
FRUTTI DI MARE
Literally "fruit of the sea". This is a seafood extravaganza ladled over pasta with an immensely flavorful sauce. And it's very fast and easy.
Provided by Brian Genest
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h10m
Yield 8
Number Of Ingredients 16
Steps:
- Pour olive oil into a large pan over medium heat. Add garlic and crushed red pepper; cook until fragrant, 30 to 40 seconds. Pour in white wine and increase heat to medium-high. Let wine reduce by half, about 8 minutes. Add clam juice and reduce heat to medium-low. Pour in marinara, basil, and salt. Let simmer to let flavors marry, about 20 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes. Drain and set aside.
- Add shrimp, scallops, lobster, mussels, and clams to the sauce and cook until clams and mussels open, scallops are opaque, shrimp is pink, and lobster is red on the outside and opaque on the inside, 8 to 10 minutes.
- Toss linguine in sauce until it's thick enough to coat the noodles (it will still be a relatively thin sauce), about 3 minutes.
- Plate noodles and load up with seafood and sauce. Garnish with parsley, and serve immediately with Parmesan cheese.
Nutrition Facts : Calories 683.8 calories, Carbohydrate 75.7 g, Cholesterol 187.2 mg, Fat 14.7 g, Fiber 7.1 g, Protein 52.2 g, SaturatedFat 3.9 g, Sodium 1440.1 mg, Sugar 19 g
FRUTTI DI MARE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 2 BIG servings
Number Of Ingredients 15
Steps:
- Place a large pot of water on to boil for pasta. When it boils, add salt and pasta and cook angel hair to al dente.
- Heat oil in a large skillet over medium heat, saute shallots and garlic with crushed pepper 2 or 3 minutes, stirring constantly with a wooden spoon. Add wine and reduce 1 minute. Raise the heat a bit. Add crushed tomatoes and bring sauce to a bubble. Season sauce with salt and pepper. Add clams and mussels and cover the pan. Steam until shells open, about 5 minutes. Remove any unopened shells. Add shrimp to sauce and cook until just firm, 3 minutes.
- Add parsley and basil to the sauce and shake the pan to incorporate it. Adjust seasonings, to taste.
- Combine drained pasta with a few ladles of sauce and pile pasta into shallow platters or bowls. Top with arranged mixed seafood and sauce. Serve with warm, crusty bread for dipping.
LINGUINE AI FRUTTI DI MARE
Wake up your taste buds with this lowfat recipe. It is sure to satisfy - and provide a spicy kick!
Provided by Lesley Porcelli
Categories Fish Garlic Herb Pasta Shellfish Tomato Low Fat Dinner Healthy Self Christmas Eve Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Boil water in a large pot. Heat oil in a large sauté pan over medium heat. Cook garlic until it sizzles. Add red pepper flakes to taste; cook 1 minute. Add wine and clams; cover. Raise heat to medium-high; cook 5 minutes. Add linguine to boiling water. Cook until al dente. Uncover sauté pan; simmer 1 minute more. Add tomato sauce. Season with salt and pepper. Add rest of seafood. Cook, stirring, until clams and mussels open, about 3 minutes. Toss with linguine. Add parsley; toss. Divide among 4 bowls.
ZUPPA DI PESCE E FRUTTI DI MARE (MEDITERRANEAN SEAFOOD SOUP)
Easy yet tasty fish soup made only with the best fresh Mediterranean fish and seafood. Use the remaining fish stock for a seafood risotto.
Provided by Giulia
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 1h5m
Yield 4
Number Of Ingredients 18
Steps:
- Cut cod into pieces, reserving any scraps. Peel and devein prawns, reserving any scraps.
- Place cod and prawn scraps, quartered onion, carrot, celery, salt, and pepper in a large saucepan; cover with water. Bring to a boil; reduce heat and simmer until fish stock is fragrant, 15 to 20 minutes. Strain and reserve fish stock.
- Heat olive oil in a saucepan over medium heat; cook and stir sliced onion, red chile pepper, and minced garlic until softened, 5 to 10 minutes. Pour in wine; cook for 5 minutes. Add tomatoes; bring to a boil. Add cod, prawns, clams, and mussels; pour in 1 cup fish stock. Simmer until fish is cooked through and clams and mussels have opened, 15 to 20 minutes.
- Toast bread in a toaster. Rub garlic halves on to 1 side of toasted bread.
- Place a piece of toasted bread in the bottom of each serving bowl. Ladle soup over toasted bread and top with parsley.
Nutrition Facts : Calories 531 calories, Carbohydrate 29.9 g, Cholesterol 151.9 mg, Fat 24.6 g, Fiber 3.7 g, Protein 40.7 g, SaturatedFat 3.7 g, Sodium 569.3 mg, Sugar 7.6 g
LOW FAT PASTA FRUTTI DI MARE
I found this recipe at Epicurious and it cited SELF magazine as the source. I liked how the food turned out when I made it and I also liked the fact that it's low-fat so I thought I should post the recipe here. I used a pound of mixed seafood from a local grocery store instead of the noted ingredients. It included shrimp, octopus, crab meat, and mussels. I also used thick spaghetti instead of linguine.
Provided by NewbieFoodie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook linguine in boiling water in large pot until al dente.
- Heat Olive Oil in large pan.
- Cook garlic until brown. (Add red pepper, if desired).
- Add White Wine and Manila Clams then cover pan. Keep cover on for five minutes and raise heat to medium high.
- Take off cover from pan and let simmer for a minute more.
- Add tomato sauce and season with salt and pepper.
- Add the remaining seafood, stir, and keep cooking until clams and mussels open.
- Add Parsley and mix well with Linguine.
Nutrition Facts : Calories 439.6, Fat 6.5, SaturatedFat 1, Cholesterol 79.2, Sodium 322.8, Carbohydrate 59.9, Fiber 2.7, Sugar 2.4, Protein 27.9
FRUTTI DI MARE (MARINATED SEAFOOD & HOT RED CHILI PEPPERS)
This wonderful recipe is by Umberto Menghi, from his great Seafood Cookbook. We love seafood and this is one of our favorites. This dish is to die for, its sooo good. I must admit that I leave out the squid, it's a personal preference only. If you don't like heat much, just add 1/2 tsp of the red hot chili. This is a beautiful light meal, served with a simple green salad, your favorite organic bread and fruit.
Provided by Baby Kato
Categories Mussels
Time 4h45m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- If using the squid, clean the squid by pulling off the head and pulling out the entrails. Remove the guill from the squid and discard. Lay the squid on a cutting board and with a sharp knife, scape off the membrane.
- Rinse under cold running water, cut off the tentacles and reserve. Make sure to cut off the beak-like mouth. Chop the tentacles and body into 1/2 inch rounds, pat dry and set aside until needed.
- In a pot saute the onion in oil until soft and transparent.
- Add the squid to the pot and saute for 3 - 4 minutes, then add the mussels, shrimps and scallops, cover and steam for 5 - 6 minutes, until the mussels open.
- Please, discard any mussels that do not open -- they are bad.
- Next, add the white wine, lemon juice, garlic, parsley, salt and pepper to the pot and simmer, uncovered, for 2 minutes, then transfer to a bowl.
- Add the red hot chili pepper, scallions and dill to a small bowl and gently mix together.
- Put your large bowl of seafood in the fride to marinate for 4 hours.
- When ready remove bowl from fridge, using a slotted spoon, transfer the seafood onto a plate or platter.
- Blanch the tomato for 20 seconds, in rapidly boiling water, then plunge into ice cold water. Peel, seed and julienne the tomato.
- Garnish the seafood platter with tomato and serve immediately.
- Bon Appetite.
Nutrition Facts : Calories 107.4, Fat 2.8, SaturatedFat 0.4, Cholesterol 31.3, Sodium 571.4, Carbohydrate 6, Fiber 0.8, Sugar 1.3, Protein 9.5
Tips:
- Use fresh seafood: Fresh seafood will give your dish the best flavor and texture. If you can't find fresh seafood, frozen seafood is a good option.
- Cook the seafood properly: Seafood cooks quickly, so it's important to not overcook it. Overcooked seafood will be tough and chewy.
- Use a variety of vegetables: Vegetables add color, flavor, and nutrients to your dish. Use a variety of vegetables to create a well-rounded meal.
- Use a flavorful sauce: The sauce is what will bring all the flavors of your dish together. Use a flavorful sauce that complements the seafood and vegetables.
- Serve immediately: Seafood is best served immediately after it is cooked. This will prevent it from drying out or becoming overcooked.
Conclusion:
Red pepper frutti di mare is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its combination of fresh seafood, vegetables, and a flavorful sauce, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy seafood recipe, give red pepper frutti di mare a try.
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