Best 2 Rice And Nut Salad Recipes

Rice and nut salad is a refreshing and nutritious dish that can be enjoyed as a main course or side dish. Whether you're a health-conscious individual, a vegetarian, or simply looking for a light and flavorful meal, this article will guide you through the process of creating a delicious rice and nut salad. Discover the perfect combination of ingredients, from choosing the right type of rice to selecting the most suitable nuts and vegetables. Learn the art of dressing the salad with a tangy and flavorful vinaigrette, and explore creative ways to add additional flavors and textures. Get ready to embark on a culinary journey that will transform your perception of rice and nut salad, leaving you with a dish that is both satisfying and delightful.

Check out the recipes below so you can choose the best recipe for yourself!

FRUIT AND NUT CURRIED RICE SALAD

Fruit and Nut Curried Rice Salad image

Serve well chilled for a delicious side dish for a picnic or barbecue dinner. This is an exotic, crunchy salad.

Provided by GREG IN SAN DIEGO

Categories Coconut

Time 45m

Yield 8 serving(s)

Number Of Ingredients 19

Ingredients

1 1/2 cups rice
3 1/3 cups water
1 1/2 teaspoons salt
1 1/2 tablespoons butter
4 medium bananas
1 tablespoon lemon juice
1/2 cup diagonally sliced celery
1/2 cup seedless raisin
1/2 cup chopped salted peanuts
2 tablespoons chopped pimiento
1 tablespoon minced chives
3/4 cup mayonnaise
3 tablespoons cream
1 tablespoon lemon juice
1 tablespoon curry powder
1/2 teaspoon dry mustard
1/4 teaspoon hot pepper sauce
crisp salad green
1/4 cup toasted shredded coconut

Steps:

Cook rice with water, salt and butter according to package directions.
Chill.
Cut bananas into 1/2 inch slices.
Sprinkle 1 tablespoon lemon juice over banana slices.
In a large bowl, combine rice, celery, raisins, peanuts, pimiento and chives.
Toss lightly and chill.
Combine mayonnaise, cream, 1 tablespoon lemon juice, curry powder, dry mustard and hot pepper sauce.
Mix well. Add bananas.
Toss all but salad greens.
Arrange mixture on crisp salad greens on chilled salad plates.
Garnish with toasted coconut and serve.

Nutrition Facts : Calories 430.6, Fat 19.3, SaturatedFat 5.2, Cholesterol 15.2, Sodium 776.4, Carbohydrate 60.7, Fiber 4.1, Sugar 16.1, Protein 7.4

RICE AND NUT SALAD

Rice and Nut Salad image

Make and share this Rice and Nut Salad recipe from Food.com.

Provided by Derf2440

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons olive oil, virgin
2 tablespoons lemon juice
salt and pepper
4 ounces sultanas, soaked
2 ounces currants, soaked
10 ounces cooked brown rice
3 ounces almonds, chopped
2 ounces walnuts, chopped
2 ounces cashew nuts, chopped
15 ounces peach slices, in natural juice,drained and chopped chunky
1/4 cucumber, cubed
4 ounces cooked red kidney beans
6 black olives, pitted

Steps:

Put the olive oil, lemon juice, salt and pepper in a screw top jar and shake vigorously until thickened.
Mix together the soaked fruits, rice, nuts, peaches, cucumber, beans and olives.
Pour the dressing over and toss thoroughly.
Serve on a bed of shredded crisp lettuce or endive.

Tips for Making the Best Rice and Nut Salad:

Choose the right rice: Long-grain rice, such as basmati or jasmine, works best for this salad. It cooks up fluffy and separate, making it ideal for salads.
Cook the rice properly: Be sure to cook the rice according to the package directions. Overcooked rice will be mushy and not hold its shape well in the salad.
Let the rice cool completely before assembling the salad: This will help to prevent the salad from becoming soggy.
Use a variety of nuts: For a more flavorful salad, use a mix of nuts, such as almonds, walnuts, pecans, and pistachios.
Toast the nuts before adding them to the salad: This will bring out their flavor and make them more crunchy.
Add some fresh herbs: Fresh herbs, such as cilantro, parsley, or basil, will add a pop of color and flavor to the salad.
Use a light dressing: A simple vinaigrette or lemon-tahini dressing is a good choice for this salad. Avoid using heavy dressings, which will weigh down the salad.
Serve the salad chilled: This salad is best served chilled, so be sure to refrigerate it for at least 30 minutes before serving.

Conclusion:

Rice and nut salad is a delicious and healthy dish that can be enjoyed as a main course or a side dish. It's perfect for picnics, potlucks, or any other casual gathering. With its colorful ingredients and flavorful dressing, this salad is sure to be a hit with everyone who tries it.

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