Best 6 Rice Fried Vegetables Recipes

STIR FRIED SESAME VEGETABLES WITH RICE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). In a saucepan combine broth, rice and margarine. Cover and bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes, or until all liquid is absorbed.
• Place sesame seeds on a small baking sheet and bake in preheated oven for 5 to 6 minutes, or until golden brown; set aside. Meanwhile, heat peanut oil in a large skillet or wok over medium-high heat until very hot. Add asparagus, bell pepper, onion, mushrooms, ginger and garlic and stir-fry for 4 to 5 minutes, or until vegetables are tender but crisp. Stir in soy-sauce and cook for 30 seconds. Remove from heat and stir in sesame oil and toasted sesame seeds. Serve over rice.

BASMATI RICE FRIED WITH VEGETABLES

Steps:

• Heat half the oil in a wok or large frying pan. Pour in the eggs and soy sauce and cook stirring constantly until.
• eggs are the size of peas. Remove and set aside.
• Heat the remaining oil, stir fry the onion and ginger until transparent.
• Add the peas and carrot, cook for 2 - 3 minutes. Add rice and cooked eggs. Stir-fry on high heat 3 - 4 minutes.
• until very hot.
• Spoon into serving dishes, sprinkle with spring onion.

FRIED RICE WITH VEGETABLES AND PEAS

Steps:

• Place rice in a large bowl and cover with water. Move your hands through water and rice until water gets cloudy for 1 minute. Pour off water and repeat washing process 3 to 4 times until water runs clear. Fill bowl with water again and soak rice for 30 minutes.
• Drain rice and put in a saucepan with 2 3/4 cups water over medium heat. Bring to a boil, reduce heat to very low, cover, and simmer until rice is tender and liquid has been absorbed, 15 to 20 minutes. Remove from heat and let rice sit for 5 minutes. Fluff with a fork. Cool for 30 minutes, then move to a container with a lid and refrigerate for an additional 30 minutes.
• Heat 1 tablespoon oil in a wok or a large pan over medium heat and cook onions until soft and translucent, about 5 minutes. Add carrots and cook for 2 minutes. Add zucchini and green onions and stir fry until softened, about 5 minutes. Stir in rice. Whisk eggs and 1 tablespoon of soy sauce together in a small bowl.
• Move rice and vegetable mixture to one side of the wok, increase heat to medium, and add egg mixture to the other side. Cook and stir eggs until they are are almost set, about 3 minutes. Mix rice, vegetables, and scrambled eggs together; add peas. Heat until peas are warm, about 2 minutes. Season with soy sauce and sweet chili sauce.

STIR-FRIED RICE NOODLES WITH CHICKEN AND VEGETABLES

Steps:

• Heat the oil in a wok, placed over a medium heat. Tip in the chicken and stir-fry for 2-3 minutes. Break in the egg and cook briskly with the chicken until cooked through
• Add the drained rice noodles, followed by the vegetables. Season with the fish sauce, and add the sugar, dark soy sauce and light soy sauce.
• The noodles should be quite moist - add a little stock or water to loosen the texture. Sprinkle with black pepper just before serving.
• This dish is served with a set of 3 condiments: fish sauce, chili powder, and chopped chilies steeped in vinegar with a pinch of sugar.

FRIED WHITE RICE WITH VEGETABLES

Steps:

• Step 1: Heat pan with oil and cook shallots until brown. Next, add rice and stir well, then add salt. Cook about 5 minutes, then add vegetables. Season with soy sauce and vegetable seasoning. Cook another 6-8 minutes over medium heat. Then add green onions. Season if needed.
• Serve piping hot. Serves 2.

RICE FRIED VEGETABLES

Steps:

• Heat small skillet over medium heat 1 minute. Add 1 tsp. oil, and swirl to coat pan. Wait 30 seconds, then add eggs. Tilt pan in all directions to let eggs flow to edges, and cook 2 to 3 minutes, lifting cooked eggs to allow uncooked eggs to flow underneath. Flip omelet, and cook 30 seconds more, or until dry, but not browned. Transfer to plate, and cut into strips. Heat large, deep skillet or wok over medium heat 1 minute. Add remaining oil and swirl to coat pan. Add green onions and ginger, and sauté 5 minutes or until onions are soft. Stir in broccoli, asparagus, carrot, and garlic, and stir-fry 8 to 10 minutes, or until vegetables are crisp-tender. Fold in kale with tongs. Cook 2 minutes, or until kale is bright green and slightly wilted. Stir in rice, soy sauce, egg strips, and sriracha chile sauce. Serve topped with peas and almonds.