Best 9 Rigatoni With Roasted Broccoli And Chickpeas Recipes

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Rigatoni with roasted broccoli and chickpeas is a flavorful and nutritious pasta dish that combines the goodness of roasted vegetables with the hearty texture of pasta. This vegetarian-friendly meal is packed with vibrant flavors and textures, making it a perfect choice for a quick and easy weeknight dinner or a satisfying lunch. Whether you're a seasoned cook or just starting out, this recipe guide will provide you with all the essential steps to create a delicious and satisfying rigatoni dish that will tantalize your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

RIGATONI WITH ROASTED BROCCOLI AND CHICKPEAS



Rigatoni with Roasted Broccoli and Chickpeas image

Provided by Joan Lang

Categories     Pasta     Dinner     Lunch     Broccoli     Chickpea     Healthy     Potluck     Self     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 7

1 can (2 ounces) anchovies packed in oil, chopped, oil reserved
4 cloves garlic, chopped
1 can (15.5 ounces) chickpeas (liquid reserved), rinsed and drained
1 chicken bouillon cube
1 pound broccoli, cut into small florets
1/2 pound whole-wheat rigatoni
1/2 cup grated Romano

Steps:

  • Heat oven to 450°F. In a small saucepan over medium-high heat, sauté anchovies with oil and garlic until anchovies dissolve and garlic browns. Add chickpea liquid and bouillon to anchovies; cook, stirring, until bouillon dissolves. Pour anchovy mixture into roasting pan; add chickpeas and broccoli; stir to coat. Roast 20 minutes. Cook rigatoni as directed on package until al dente. Drain rigatoni, reserving 1 cup cooking liquid. Add pasta to chickpea-broccoli mixture; roast until pasta is completely cooked, adding reserved cooking liquid a little at a time and stirring to reach desired consistency, 5 to 10 minutes. Remove from oven; let sit 5 minutes; serve topped with Romano.

SPICY ROASTED BROCCOLI AND CHICKPEAS



Spicy Roasted Broccoli and Chickpeas image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cut off the florets from 1 head broccoli. Trim, peel and chop the stalks. Toss on a baking sheet with one 15.5-ounce can chickpeas (drained and rinsed), 3 tablespoons olive oil, 1/2 teaspoon shichimi togarashi (Japanese seasoning) and a pinch of salt. Roast at 450˚, stirring once, until browned, 20 to 25 minutes. Sprinkle with 1/4 teaspoon togarashi and serve with lemon wedges.

RIGATONI WITH BROCCOLINI AND SAUSAGE



Rigatoni with Broccolini and Sausage image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt
1 pound rigatoni
1 large bunch broccolini, trimmed into 1 1/2-inch pieces
3 tablespoons olive oil
1 pound sweet Italian sausage, casings removed.
1 large onion, thinly sliced
2 tablespoons tomato paste
1/4 teaspoon red pepper flakes
4 cloves garlic, thinly sliced
1/2 cup fresh parsley, chopped
1/2 cup grated Pecorino Romano cheese, plus more for topping

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions for al dente, adding the broccolini for the last 4 minutes of cooking. Reserve 2 1/2 cups of the cooking water, then drain the pasta and broccolini and set aside.
  • Meanwhile, heat a large Dutch oven over medium heat and add the olive oil. When the oil is hot, add the sausage and cook, breaking it up with a wooden spoon, until browned, about 4 minutes. Add the onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Add the tomato paste, red pepper flakes and garlic to the pot and cook, stirring, until sizzling, 30 seconds. Add 2 cups of the reserved pasta water, bring to a simmer and cook until reduced by half, 5 to 6 minutes.
  • Add the pasta, broccolini and parsley to the sauce and toss to coat, adding more water if needed. Taste and add salt if necessary. Remove from the heat and sprinkle with the grated cheese, then toss well. Top each serving with more grated cheese.

ROASTED CHICKEN RIGATONI WITH MUSHROOMS AND BROCCOLI SAUCE



Roasted Chicken Rigatoni With Mushrooms and Broccoli Sauce image

Taken from Curtis Stone's meals for under $10 (free mini cookbook from coles) Looked yummy so uploading here. Apparently this dish only costs $9.91 to make if you go to Coles.

Provided by Satyne

Categories     < 4 Hours

Time 1h34m

Yield 4 serving(s)

Number Of Ingredients 10

2 chicken, marylands
2 tablespoons olive oil
1 cup thickened cream
2 garlic cloves, peeled
2 sprigs fresh thyme
150 g small broccoli florets
300 g rigatoni pasta
200 g sliced mushrooms
1/2 small brown onion, finely chopped
1/2 cup shaved parmesan cheese

Steps:

  • Preheat oven to 180 degrees celcius. Season Chicken with salt and pepper and place on an oven tray lined with baking paper. Drizzle with 1 tablespoon olive oil and roast for 50-55 minutes or until cooked through.
  • Remove from oven and stand for 15 minutes. Once cooled, discard skin, pull meat off bone and tear into bite size pieces.
  • Place cream, garlic and thyme in a small saucepan over medium heat. Bring to a simmer then turn off heat to let flavours infuse.
  • Blanch brocooli in a medium pot of salted boiling water for about 4 minutes, until just tender. Drain and set aside on paper towels to absorb any extra water.
  • Place broccoli in a food processeor and pour in the cream mixture (discarding the thyme). Blend until smooth. Season to taste with salt and pepper.
  • Add chicken and cook for 3-4 mintues until reheated. Pour broccoli sauce over chicken and toss to combine.
  • Drain pasta and add to frying pan. Carefully combine and pour onto serving platter. Garnish with parmesan and serve immediately.
  • Apparently goes nicely with a Chardonnay.

RIGATONI WITH SAUSAGE AND BROCCOLI RABE



Rigatoni with Sausage and Broccoli Rabe image

Categories     Sauce     Side     Roast     Sausage     Broccoli     Broccoli Rabe     Boil

Yield serves 4 to 6

Number Of Ingredients 10

7 garlic cloves (3 quartered and 4 crushed)
1/4 cup plus 3 tablespoons extra-virgin olive oil
Coarse salt
1 medium bunch broccoli rabe (about 1 pound), trimmed
1/2 cup sun-dried tomatoes in olive oil, drained
1 small dried red chile, crumbled, or 1/4 teaspoon crushed red pepper flakes
1 pound sweet Italian sausages with fennel, cut into 1/2-inch-thick pieces
12 plum tomatoes, seeded and cut into 4 wedges (or 4 cups canned whole plum tomatoes, drained and seeded, cut into 4 wedges)
1 pound rigatoni, cooked
Freshly ground pepper

Steps:

  • Preheat the oven to 350°F. Place the quartered garlic in the center of a square of foil lined with parchment paper. Fold up the edges of the foil to form sides. Drizzle the garlic with 3 tablespoons oil, and season with salt. Fold the foil up over the garlic to seal, forming a pouch. Transfer to a baking sheet. Roast the garlic until soft and golden brown, about 20 minutes.
  • Bring a large pot of water to a boil; add salt. Add the broccoli rabe, and cook until bright green, 1 to 2 minutes. Drain. Cut crosswise into 1-inch pieces; set aside. Puree the sun-dried tomatoes in a blender. Transfer to a small bowl; set aside.
  • Cook the remaining 1/4 cup oil and the crushed garlic, the chile, and a pinch of salt in a large skillet over medium heat until fragrant, 1 to 2 minutes. Add the sausage; cook, stirring often, until browned, about 10 minutes.
  • Stir in the broccoli rabe, sun-dried-tomato puree, and plum tomatoes. Cook until the liquid has reduced, 10 to 12 minutes more.
  • Toss the cooked pasta with roasted garlic. Stir the pasta mixture into the sauce in the skillet. Season with salt and pepper.

BROCCOLI-AND-CHICKPEA PARMESAN



Broccoli-and-Chickpea Parmesan image

This one-pan dinner brings together chickpeas, marinara sauce, and mozzarella in a single skillet, then tops it off with wedges of roasted broccoli florets. A crunchy Parmesan-and-panko blend is the final touch to this comforting, easy, and nutritious meal.

Provided by Sarah Carey

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 45m

Number Of Ingredients 11

1 head broccoli (12 ounces), trimmed
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1/3 cup panko breadcrumbs
1/3 cup finely grated Parmigiano-Reggiano (2 ounces)
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1 1/2 cups marinara sauce
3 ounces low-moisture mozzarella, such as Polly-O, thinly sliced
1 can (15.5 ounces) chickpeas, drained and rinsed

Steps:

  • Preheat oven to 450°F, with a large cast-iron or other ovenproof skillet on middle rack. Quarter broccoli lengthwise; cut larger pieces in half again (also lengthwise) to create long florets. Remove skillet from oven; swirl in 2 tablespoons oil. Add broccoli and turn to coat, then arrange so a flat side of each piece faces down; season with salt and pepper. Roast 15 minutes.
  • Stir together panko, Parmigiano, remaining oil, garlic, thyme, and oregano; season. Transfer broccoli to a plate. Add marinara to skillet; top with mozzarella and chickpeas. Return broccoli to skillet, browned-sides up. Sprinkle evenly with panko mixture. Roast until panko is golden, mozzarella is melted, and sauce is bubbling, about 10 minutes. Remove from oven; let stand 10 minutes. Serve.

RIGATONI WITH ROASTED SAUSAGE AND BROCCOLI



Rigatoni With Roasted Sausage and Broccoli image

Make and share this Rigatoni With Roasted Sausage and Broccoli recipe from Food.com.

Provided by nemokitty

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb rigatoni pasta
1 bunch broccoli, cut into florets
1 red onion, sliced
3 tablespoons olive oil
1 lb Italian sausage, casings removed and meat broken into1-inch pieces
2 tablespoons butter
1/2 cup parmesan cheese, grated
salt and pepper

Steps:

  • Heat oven to 400 degrees. Cook the pasta till al dente, reserving 3/4 cup of the pasta water. Drain the pasta and return it to the pot.
  • Meanwhile, on a rimmed baking sheet, toss the broccoli and onion with oil, 1/2 tsp salt and pepper. Nestle the sausage in the vegetables and roast, tossing once, until the broccoli is tender and the sausage is cooked through, 18-20 minutes.
  • Add the sausage mixture, butter and 1/2 cup of the reserved cooking water to the pasta and toss to combine. Sprinkle with the parmesan before serving.

Nutrition Facts : Calories 866.3, Fat 53.6, SaturatedFat 18.9, Cholesterol 138.8, Sodium 1675.2, Carbohydrate 58.6, Fiber 6.4, Sugar 5.9, Protein 39.2

BROCCOLI WITH RIGATONI



Broccoli with Rigatoni image

A light and quick meal! To complete the meal serve with a side salad and garlic bread. Perfect!

Provided by Star Pooley

Categories     Main Dish Recipes     Pasta

Yield 5

Number Of Ingredients 8

8 tablespoons olive oil
2 tablespoons butter
4 cloves garlic, minced
1 pound fresh broccoli florets
1 cup vegetable broth
1 cup chopped fresh basil
1 pound rigatoni pasta
2 tablespoons grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Drain.
  • In large skillet heat oil and butter. Gently brown garlic, add broccoli and saute gently for 2 to 3 minutes. Add broth; cover and simmer until broccoli is tender.
  • Toss the broccoli mixture with the basil and cooked pasta. Serve with grated Parmesan cheese on top.

Nutrition Facts : Calories 608.1 calories, Carbohydrate 74.2 g, Cholesterol 14 mg, Fat 29.4 g, Fiber 5.8 g, Protein 16.1 g, SaturatedFat 6.7 g, Sodium 191.1 mg, Sugar 5.2 g

CHICKEN RIGATONI WITH BROCCOLI AND PEPPERS



Chicken Rigatoni with Broccoli and Peppers image

This two step chicken and veggies pasta recipe is perfect for dinner that's made in just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

2 1/2 cups uncooked rigatoni pasta (7 oz)
2 cups chopped fresh broccoli
1 medium red, orange or yellow bell pepper, cut into 1-inch pieces
1 cup cut-up cooked chicken
1/2 cup reduced-fat Alfredo pasta sauce (from 10-oz container)
1/4 cup finely shredded Parmesan cheese (1 oz),

Steps:

  • Cook pasta as directed on package, adding broccoli and bell pepper for last 2 minutes of cooking. Drain; return to saucepan.
  • Stir in chicken and Alfredo sauce. Cook over low heat about 4 minutes, stirring occasionally, until chicken and sauce are hot. Sprinkle with cheese.

Nutrition Facts : Calories 350, Carbohydrate 49 g, Cholesterol 40 mg, Fat 1/2, Fiber 4 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 4 g, TransFat 0 g

Tips for Making the Best Rigatoni with Roasted Broccoli and Chickpeas

- **Choose the right pasta.** Rigatoni is a great choice for this dish because it has a large surface area that can hold onto the sauce. However, you can use any type of pasta that you like. - **Roast the broccoli and chickpeas separately.** This will help to ensure that both vegetables are cooked evenly. - **Use a flavorful sauce.** The sauce is what brings this dish together, so be sure to use a sauce that you love. A simple tomato sauce is a good option, but you can also use a pesto sauce, a cream sauce, or a cheese sauce. - **Add some fresh herbs.** Fresh herbs, such as basil, oregano, or thyme, can add a lot of flavor to this dish. - **Serve the dish immediately.** This dish is best served hot, so be sure to serve it as soon as it is finished cooking.

Conclusion

Rigatoni with Roasted Broccoli and Chickpeas is a delicious and easy-to-make dish that is perfect for a weeknight meal. The roasted broccoli and chickpeas add a lot of flavor and texture to the dish, and the creamy sauce brings it all together. This dish is sure to be a hit with your family and friends.

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