OIL-POACHED HALIBUT WITH FENNEL, TOMATOES, AND MASHED POTATOES

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Oil-Poached Halibut With Fennel, Tomatoes, and Mashed Potatoes image

Poaching in olive oil gives fish a buttery texture. We flavor the oil with fennel, cherry tomatoes, and olives and use some of the poaching oil to finish the mashed potatoes that the fish and vegetables are served over.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 55m

Number Of Ingredients 9

1 1/4 pounds skin-on halibut fillet, cut into 4 pieces (5 ounces each)
Kosher salt and freshly ground black pepper
Extra-virgin olive oil, for poaching
2 pounds russet potatoes (3 medium), peeled and cut into 1-inch pieces
1 head fennel, bulb cored and cut into 1/2-inch-thick wedges, fronds reserved for serving
1 1/2 cups cherry tomatoes (8 ounces)
1 cup pitted mixed olives
4 small rosemary sprigs
3/4 cup whole milk, warmed

Steps:

  • Generously season fish with salt. Coat the bottom of a 3-to-4-quart saucepan or small pot with oil, then nestle fish pieces in, skin-sides down. Add just enough oil to fully submerge fish (about1 cup); attach a deep-fry thermometer to pan. Heat over medium until oil reaches 150 degrees. Reduce heat to low to maintain temperature (remove pan from heat briefly if it climbs above 150 degrees). Cook until fish turns opaque and is just cooked through, 8 to 12 minutes, depending on thickness. Remove with a fish spatula or slotted spoon, allowing excess oil to drip back into pot; transfer to a plate, skin-sides up, and loosely.cover with foil to keep warm.
  • While the fish is cooking; in a small pot, combine potatoes, 1 tablespoon salt, and enough water to submerge potatoes by about 2 inches. Bring to a boil, then reduce heat to medium; simmer potatoes until tender and easily pierced with the tip of a knife., 10-12 minutes. Drain; press potatoes through a ricer back into pot (or, for a chunkier potatoes, use a potato masher). Cover to keep warm.
  • Add fennel wedges, tomatoes, olives, and rosemary to pan, adding more oil to fully submerge ifnecessary. Increase heat to medium-high and cook until oil temperature reaches 210 degrees. Reduce heat to medium-low to maintain temperature and continue cooking until fennel is tender and easily pierced with the tip of a knife, 10 to 12 minutes. Remove vegetable mixture with a slotted spoon,reserving oil for potatoes.
  • Add milk and 1/4 cup reserved oil to potatoes, stirring until smooth. Season to taste with salt, pepper, and more oil. Remove skin from fish and serve over potatoes, with vegetable mixture and a drizzle of poaching oil.

Shafqat Shafqat
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This recipe was easy to follow and the results were delicious. The halibut was cooked perfectly and the fennel and tomatoes added a nice flavor. The mashed potatoes were also a great addition. I would definitely recommend this recipe to anyone who is


Danilo Alfaro
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Overall, this was a good recipe. The halibut was cooked perfectly and the fennel and tomatoes were delicious. The mashed potatoes were also a great addition. I would definitely make this dish again.


Oluga Yinka
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This dish was a bit too oily for my taste. The halibut was cooked well, but the fennel and tomatoes were swimming in oil. The mashed potatoes were also a bit oily. I would recommend using less oil when making this dish.


Ethan Hodgson
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I'm not a big fan of fish, but I really enjoyed this dish. The halibut was cooked perfectly and the fennel and tomatoes added a nice flavor. The mashed potatoes were also a great addition. I would definitely recommend this recipe to anyone who is loo


Hope Wilson
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I made this dish for my family and they loved it. The halibut was cooked perfectly and the fennel and tomatoes were a delicious combination. The mashed potatoes were also a great addition. I would definitely make this dish again.


Haydz Onehi
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This recipe was easy to follow and the results were delicious. The halibut was cooked perfectly and the fennel and tomatoes added a nice flavor. The mashed potatoes were also a great addition. I would definitely recommend this recipe to anyone who is


Abdur Rahman Fahim
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Overall, this was a good recipe. The halibut was cooked perfectly and the fennel and tomatoes were delicious. The mashed potatoes were also a great addition. I would definitely make this dish again.


Doris Asong
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This dish was a bit too oily for my taste. The halibut was cooked well, but the fennel and tomatoes were swimming in oil. The mashed potatoes were also a bit oily. I would recommend using less oil when making this dish.


Dwayne Bonner
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I had some trouble poaching the halibut. It ended up being a bit overcooked. The fennel and tomatoes were delicious, though. The mashed potatoes were also a good addition. I would recommend using a lower temperature when poaching the halibut.


Sukkur Sinha
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This dish was a bit bland for my taste. The halibut was cooked well, but the fennel and tomatoes didn't add much flavor. The mashed potatoes were also a bit bland. I would recommend adding some more herbs and spices to this dish.


Yosef Andargchew
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I'm not a big fan of fish, but I really enjoyed this dish. The halibut was cooked perfectly and the fennel and tomatoes added a nice flavor. The mashed potatoes were also a great addition. I would definitely recommend this recipe to anyone who is loo


Tsaone Morapedi
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This recipe was a bit more time-consuming than I expected, but it was worth it. The halibut was cooked perfectly and the fennel and tomatoes were delicious. The mashed potatoes were also a great addition. I would definitely make this dish again for a


Kelly Taylor
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I made this dish for a dinner party and it was a huge success. Everyone loved the halibut, which was cooked perfectly. The fennel and tomatoes added a nice flavor, and the mashed potatoes were a great addition. I would definitely make this dish again


Alexa Lyn
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This dish was easy to make and turned out great! The halibut was cooked perfectly and the fennel and tomatoes were a delicious combination. The mashed potatoes were also a nice touch. I would definitely recommend this recipe.


mdbulbulmdbulbul
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I love this recipe! The halibut is so tender and flavorful, and the fennel and tomatoes add a nice brightness to the dish. The mashed potatoes are also a great addition, and they help to soak up all of the delicious sauce.


Dhan Bahadur Gurung
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This oil-poached halibut recipe was a hit with my family. The fish was cooked perfectly, and the fennel and tomatoes added a delicious flavor. The mashed potatoes were also a great addition. I will definitely be making this dish again.