Best 3 Roast Beef Coleslaw On Rye 21 Day Wonder Diet Day Recipes
Have you heard of the 21-day wonder diet, the latest craze in the health and fitness world? This diet promises to help you shed pounds and improve your overall health in just three weeks. And guess what? The roast beef coleslaw on rye sandwich is a featured dish in this transformational diet. If you're curious about how to make this mouthwatering meal and reap the benefits of the 21-day wonder diet, keep reading for a step-by-step guide and valuable insights into this highly effective diet plan.
Check out the recipes below so you can choose the best recipe for yourself!
BEEF AND SLAW SANDWICHES
If you think roast beef BLT sandwiches are good, wait until you try swapping out the lettuce for some super-crunchy, super-creamy coleslaw.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine coleslaw blend, dressing and pepper.
- Fill bread slices with coleslaw and remaining ingredients to make 4 sandwiches.
Nutrition Facts : Calories 330, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1130 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 20 g
ROAST BEEF & COLESLAW ON RYE (21 DAY WONDER DIET: DAY 3 )
This is Day 3: Lunch, on the 21 Day Wonder Diet. You can use whatever variety of cabbage you choose. You can buy the roast beef, already cooked, from the deli. Make the coleslaw the night before, then make the sandwich the next morning, or at lunch time. This lunch is to be followed by an afternoon snack of 1 small pear.
Provided by Sara 76
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine cabbage, carrot, onion, mayonnaise and juice in a medium bowl.
- Divide beef between two slices of bread; top with coleslaw, then remaining bread.
Nutrition Facts : Calories 326, Fat 7.9, SaturatedFat 2.4, Cholesterol 43.4, Sodium 734.1, Carbohydrate 43.2, Fiber 7, Sugar 8.6, Protein 22
MILITARY DIET DAY 3
Make and share this Military Diet Day 3 recipe from Food.com.
Provided by paigesluyter
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Breakfast:.
- 5 saltine crackers.
- 2 oz cheddar cheese.
- 1 small apple.
- Lunch:.
- 1 hard boiled egg.
- 1 slice of toast.
- Dinner:.
- 1 cup tuna.
- 1/2 banana.
- 1 cup vanilla frozen yogurt.
Tips: How to Make the Perfect Roast Beef Coleslaw on Rye Sandwich
- Choose high-quality ingredients. The better the ingredients, the better the sandwich will be. Look for fresh, lean roast beef, crisp coleslaw, and soft rye bread.
- Don't overcook the roast beef. Roast beef should be cooked to medium-rare or medium, so that it is still tender and juicy.
- Make sure the coleslaw is well-drained. If the coleslaw is too wet, it will make the sandwich soggy.
- Use a good quality rye bread. Rye bread is the traditional bread for a roast beef sandwich, and it provides a nice contrast to the tender roast beef and crunchy coleslaw.
- Don't be afraid to experiment with different toppings. In addition to the classic toppings of mustard and horseradish, you can also try adding other toppings such as cheese, avocado, or roasted red peppers.
Conclusion: The Perfect Sandwich for Any Occasion
The roast beef coleslaw on rye sandwich is a classic for a reason. It is a delicious and satisfying sandwich that is perfect for any occasion. Whether you are looking for a quick and easy lunch or a hearty dinner, this sandwich is sure to hit the spot. So next time you are in the mood for a great sandwich, give the roast beef coleslaw on rye a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love