Roast beef with scallion caper green sauce is a classic dish that is sure to please any crowd. The tender, juicy beef is cooked to perfection and smothered in a flavorful sauce made with scallions, capers, and fresh herbs. Roasted potatoes and green beans are the perfect sides to complete this meal.
Here are our top 6 tried and tested recipes!
BEEF POT ROAST WITH OLIVES AND CAPERS
Provided by Aaron McCargo Jr.
Categories main-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 300 degrees F.
- In a large Dutch oven over medium-high heat, add the oil. Season the chuck roast with salt and pepper. Sear until nicely browned on all sides, about 2 minutes. Add the onions, carrots, garlic, oregano, cumin, cinnamon stick, tomatoes and beef stock. Make a slit in the Scotch bonnet or habanero pepper and add it to the sauce. Cover with a lid and braise in the oven until the meat is fork tender, about 1 1/2 hours. Remove from oven, fold in the green olives, capers and parsley and serve over rice, if desired.
BEEF TENDERLOIN WITH SCALLION SALSA VERDE
Provided by Giada De Laurentiis
Categories main-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- For the tenderloin: Preheat the oven to 400 degrees F.
- Dry the tenderloin well with paper towels and sprinkle evenly with the salt and pepper. Heat a large ovenproof skillet over medium-high heat. Add the oil to the hot skillet followed by the tenderloin. Cook, turning every 4 minutes, until the tenderloin is an even, deep golden brown, about 12 minutes. Place the skillet in the oven until an instant-read thermometer reads 120 degrees F, or about 30 minutes for medium-rare . Remove to a platter to rest for 10 minutes before slicing.
- For the sauce: Meanwhile, preheat a grill for cooking at medium-high heat.
- Sprinkle the scallions with 1 teaspoon salt and 2 teaspoons olive oil. Place on the hot grill and cook until wilted and slightly charred, about 3 minutes per side. (Place a pan lid on top of the scallions if they are not browning enough.) Remove the charred scallions to a cutting board and roughly chop. Add the charred scallions to a bowl along with the mustard, vinegar, remaining 1/3 cup olive oil and remaining 1/2 teaspoon salt. Stir to combine.
- Sprinkle the tenderloin with flake salt and serve with the scallion sauce.
ROAST BEEF WITH DIJON-CAPER SAUCE
Provided by Rick Rodgers
Categories Beef Mustard Roast Low Cal Father's Day Dinner Capers Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- For roast beef:
- Sprinkle beef with 1/2 teaspoon salt; let stand 1 hour.
- Preheat oven to 350°F. Mix thyme, basil, and 1/2 teaspoon pepper in small bowl. Heat oil in large oven-proof skillet over medium-high heat. Add beef; cook until browned on all sides, turning occasionally, about 10 minutes. Sprinkle with herb mixture. Transfer skillet to oven. Roast until instant-read thermometer inserted into center of meat registers 130°F, about 40 minutes. Transfer to cutting board; let rest.
- For sauce:
- Place skillet with juices over medium-high heat. Add butter; stir until melted. Add flour; whisk until smooth. Gradually whisk in broth; bring to boil. Boil until sauce is reduced to 1 1/4 cups, whisking often, about 6 minutes. Whisk in mustard and capers. Season sauce with pepper.
- Cut beef crosswise into very thin slices. Transfer beef to platter. Serve with sauce.
- Test-kitchen tip:
- Eye of round is not the most tender cut of beef. For the best flavor and texture, be sure to slice it very thinly.
- What to drink:
- With the beef, pour a full-bodied Syrah blend. One to try: Château de Jau 2007 "Le Jaja de Jau" ($11).
BEEF WITH GREEN ONION
The best beef stir-fry dish I've ever tasted. It's easy, and the oyster sauce gives it such a wonderful flavor. Enjoy.
Provided by LINDA CILEK
Categories Main Dish Recipes Stir-Fry Beef
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a small bowl, mix the sherry, oyster sauce, sugar, and cornstarch.
- Heat the oil in a skillet, and cook the flank steak about 3 minutes. Stir in sherry sauce mixture. Add the green onions, and continue cooking 10 minutes, or until the flank steak is evenly brown and the green onions are tender.
Nutrition Facts : Calories 211.4 calories, Carbohydrate 4.6 g, Cholesterol 35.8 mg, Fat 15 g, Fiber 0.6 g, Protein 13.9 g, SaturatedFat 4.6 g, Sodium 154.1 mg, Sugar 1.1 g
BEEF WITH CAPER SAUCE
Make and share this Beef with Caper Sauce recipe from Food.com.
Provided by Julesong
Categories Meat
Time 3h20m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Place roast in utility dish.
- Combine oil, tomato paste, soy sauce, vinegar, rosemary, salt and pepper; pour over roast, cover and marinate in the refrigerator for 2 hours or overnight.
- Remove roast from marinade; wipe with absorbent paper.
- Place roast, fat side up, on rack in open roasting pan.
- Roast in moderate oven (350 degrees F.) 18 to 20 minutes per pound or to an internal temperature of 150 degrees F. for medium-rare.
- Chill roast and slice.
- Arrange slices of cold roast beef in an overlapping pattern on a serving platter; spoon caper sauce down center.
- Sprinkle with paprika and garnish with tomato roses, green onions and parsley.
- Serve with rye bread.
- NOTE:
- To serve as appetizer, cut cooked roast beef into cubes and serve on small wooden picks inserted in cabbage head or fruit.
- Dip beef cubes in Caper Sauce.
Nutrition Facts : Calories 281.6, Fat 13.7, SaturatedFat 2.8, Cholesterol 89.2, Sodium 900.2, Carbohydrate 2.5, Fiber 0.5, Sugar 1.4, Protein 35.3
ROAST BEEF WITH DIJON CAPER SAUCE
Make and share this Roast Beef With Dijon Caper Sauce recipe from Food.com.
Provided by Vicki in AZ
Categories Meat
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle beef with 1/2 t salt and let stand 1 hour.
- Preheat oven to 350 degrees.
- Mix thyme, basil, and 1/2 t pepper in small bowl.
- Heat oil in skillet and brown beef. Sprinkle with herb mixture.
- Transfer skillet to oven and roast until 130 degrees, about 40 minutes.
- Let rest 20 minutes.
- Place skillet with juices over medium high heat.
- Add butter and stir until melted.
- Gradually whisk in flour and bring to a boil. Boil until reduced to 1 1/4 cups, about 6 minutes.
- Whisk in mustard and capers.
- Adjust seasonings, if necessary.
- Cut beef crosswise into very thin slices and serve with sauce.
Nutrition Facts : Calories 357.6, Fat 15.5, SaturatedFat 5.4, Cholesterol 127.6, Sodium 468.9, Carbohydrate 1.8, Fiber 0.5, Sugar 0.2, Protein 49.8
Tips:
- To ensure a tender and flavorful roast beef, choose a high-quality cut of meat with good marbling, such as a rib roast, tenderloin, or top sirloin.
- Season the roast generously with a mixture of salt, pepper, and your favorite herbs and spices before cooking. This will help develop a rich, savory crust.
- Roast the beef in a preheated oven at a high temperature for a short period of time to create a flavorful crust, then reduce the heat and continue cooking until the desired doneness is reached.
- Use a meat thermometer to ensure that the roast beef is cooked to the desired internal temperature. This will help prevent overcooking and ensure a juicy and tender result.
- Let the roast beef rest for at least 15 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more flavorful and tender roast.
- The scallion-caper-green sauce is a great way to add a bright and tangy flavor to the roast beef. Be sure to use fresh herbs and shallots for the best flavor.
- Serve the roast beef with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.
Conclusion:
Roast beef with scallion-caper-green sauce is a classic dish that is perfect for a special occasion dinner. The tender and flavorful roast beef is complemented by the bright and tangy sauce, making it a dish that is sure to impress your guests. With careful preparation and attention to detail, you can create a delicious and memorable meal that everyone will enjoy.
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