Immerse yourself in a culinary experience like no other as we embark on a journey to discover the tantalizing flavors of roast pork tenderloin harmoniously paired with the nutty sweetness of acorn squash. This delectable dish promises a symphony of flavors that will leave your taste buds dancing with delight. Whether you're a seasoned chef seeking inspiration or a home cook eager to impress your loved ones, this comprehensive guide will lead you to culinary greatness. Get ready to unravel the secrets behind perfectly cooked pork tenderloin, the art of selecting the finest acorn squash, and the culinary magic that unfolds when these two ingredients come together. Let's dive right in and explore the tantalizing world of roast pork tenderloin with acorn squash.
Here are our top 8 tried and tested recipes!
ROAST PORK TENDERLOIN WITH ACORN SQUASH
Hoisin-glazed pork tenderloin and thick wedges of acorn squash are roasted together in a single pan to make a satisfying one-dish meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 55m
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Scatter squash and garlic in a large roasting pan. Mix rosemary, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; rub into pork. Place in pan with vegetables; drizzle with oil.
- Roast 25 minutes. Brush pork with hoisin. Continue roasting, about 15 minutes, until pork reaches an internal temperature of 140 degrees.
- Let meat stand 5 minutes before slicing 1 1/2 tenderloins (reserve remaining half to make Pork and Soba Noodle Salad, if desired). Serve with squash, garlic, and any pan juices.
Nutrition Facts : Calories 352 g, Fat 11 g, Fiber 3 g, Protein 36 g
PORK WITH SQUASH AND APPLES
Provided by Food Network Kitchen
Categories main-dish
Time 53m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees. Mix the nutmeg, 1 teaspoon garlic and the sage in a bowl. Rub over the pork and season with salt and pepper.
- Toss the squash, apples, onion, the remaining 1/2 teaspoon garlic, the honey mustard, and salt and pepper to taste in a bowl. Spread out on a long sheet of foil. Add the rosemary and 3 tablespoons butter, then bring the ends of the foil together and crimp to seal into a packet. Place the packet on a baking sheet and roast on the upper rack until tender, 30 to 35 minutes. Poke holes in the packet to release steam.
- Meanwhile, heat a large ovenproof skillet over medium-high heat. Add the remaining 2 tablespoons butter, then brown the pork on all sides, about 8 minutes. Add 2 tablespoons water and scrape up any browned bits from the pan, then transfer the skillet to the lower oven rack and roast until a thermometer registers 150, about 15 minutes. Transfer the meat to a cutting board and let rest 5 minutes.
- Return the skillet to medium heat. Add 1/2 cup water, scrape up any browned bits and simmer about 2 minutes. Slice the pork and drizzle with the pan juices. Serve with the squash and apples.
SPICE-RUBBED PORK LOIN WITH ACORN SQUASH
Sweet, spicy, and savory, this dish is ready in just over an hour. It pairs wonderfully with Sauteed Kale.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 1h15m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. In a large bowl, stir together 3 tablespoons oil, sugar, chile powder, cinnamon, cumin, and 2 tablespoons water. Add squash and toss to coat. Set aside.
- Generously season pork with salt and pepper. Heat a cast-iron skillet or other heavy pan over high. Add 1 tablespoon oil and swirl to coat. Cook pork on all sides until deep golden brown, about 10 minutes total. Place pork on a rimmed baking sheet; pour oil from skillet onto sheet and spread evenly.
- Arrange squash around pork. Brush pork with sugar mixture from bowl. Bake until pork is cooked through (an instant-read thermometer inserted in center should register 135 degrees), 40 to 45 minutes, brushing meat with sugar mixture and turning squash every 15 minutes. Tent pork with foil and let rest 10 minutes before slicing.
Nutrition Facts : Calories 552 g, Fat 27 g, Fiber 3 g, Protein 42 g
EASY ONE-PAN PORK AND SQUASH DINNER
This quick and easy one-pan pork tenderloin and roasted butternut squash will have your weeknight dinner done in no time and hassle free!
Provided by Fioa
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
- Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.
- Place tenderloin on the prepared baking sheet; rub honey mixture onto pork.
- Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin.
- Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 358 calories, Carbohydrate 44.5 g, Cholesterol 49.1 mg, Fat 13 g, Fiber 6.4 g, Protein 20.3 g, SaturatedFat 2.3 g, Sodium 1211.9 mg, Sugar 22.1 g
ROASTED PORK TENDERLOIN WITH ACORN SQUASH
From 'Everyday Food'. I made this using one large pork loin. I felt it needed a bit more hoisin sauce, so I doubled the amount indicated. It was really delicious.
Provided by dojemi
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat over to 375 degrees.
- Scatter squash and garlic in a lrge roasting pan.
- Mix rosemary, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper; rub into pork.
- Place in pan with vegetables; drizzle with oil.
- Roast 25 minutes.
- Brush pork with hoisin sauce.
- Continue roasting, about 15 minutes, until pork reaches and internal temperature of 140 degrees.
- Let meat stand 5 minutes before slicing into 1 1/2 inch tenderloins.
- Serve with squash, garlic, and any pan juices.
- NOTE: The recipe says to leave the skin on the squash. Perhaps this is so the squash will not fall apart during the cooking process. I did cook it as specified but took it off prior to eating.
GARLIC CRUSTED PORK LOIN WITH MASHED ACORN SQUASH
Amazingly simple and so good. I ate so much I had a tummy ache! You have to try this!!! From Everyday Food Magazine November 2007. Served with a green salad and foccacia bread. This will make everyone think you were in the kitchen for hours. **One caution the recipe states to 145 degrees, but we did not find this quite done enough for us**
Provided by PeytonandKaylansMama
Categories Pork
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- preheat oven to 450. Lightly oil a rimmed baking sheet; set aside. Finely chop garlic; sprinkle with coarse salt. Holding a chef's knife almost parallel to cutting board, repeatedly smear garlic with blade until a paste forms.
- Place pork in center of baking sheet. Rub all over with olive oil and garlic paste. season with salt and pepper. Arrange squash halves, cut side down around pork.
- Roast pork until instant read thermometer reads 145 when inserted into thickest part of meat. Around 35-40 minutes. Transfer to cooling rack and let sit for 10 minutes.
- Meanwhile, holding hot squash with a kitchen towel, scrape out flesh into medium bowl. Add sour cream and brown sugar; season with salt and pepper, and mash with fork to combine. Thinly slice pork, and serve with mashed squash, sprinkled with brown sugar.
PORK TENDERLOIN WITH TURMERIC, SQUASH, AND COLLARD GREENS SALAD
One butternut squash gets used in two ways-raw and roasted-in this fall weeknight dinner, while fish sauce, lime, and coconut add a touch of Southeast Asian flair.
Provided by Anna Stockwell
Categories Quick and Healthy Pork Pork Tenderloin Cumin Butternut Squash Collard Greens Coconut Yogurt Roast Wheat/Gluten-Free Fall Dinner Gluten-Free and Fresh
Yield 4 servings
Number Of Ingredients 14
Steps:
- Arrange racks in middle and upper thirds of oven; preheat to 450°F. Mix turmeric, salt, pepper, and cumin in a small bowl; set aside.
- Using a peeler, slice ribbons off long neck of squash until you have 2 cups ribbons; set aside. Cut remaining squash in half lengthwise; scoop out and discard seeds. Cut squash into 1/2" half-moons.
- Toss squash pieces with 2 Tbsp. coconut oil in a large bowl. Add 1 1/2 tsp. turmeric mixture and toss to coat. Spread squash mixture on a rimmed baking sheet, reserving large bowl, and roast in upper third of oven until golden-brown and tender, about 20 minutes.
- Whisk lime juice, honey, and fish sauce in a large bowl. Add squash ribbons and toss to coat; let sit until ready to use.
- Meanwhile, rub pork with remaining turmeric mixture in reserved large bowl. Heat remaining 2 Tbsp. coconut oil in a large heatproof skillet (preferably cast iron) over high and sear pork, turning often, until browned on all sides, about 5 minutes. Transfer skillet to center rack in oven and roast, flipping pork halfway through, until an instant-read thermometer inserted into thickest part of tenderloin registers 145°F, 10-12 minutes. Transfer to a cutting board and let rest 5 minutes before slicing.
- While pork and squash roast, remove stems from collards. Stack halved leaves into a neat pile. Starting at 1 long side, roll into a tube, then slice at 1/2" intervals across tube to create ribbons.
- Transfer squash ribbons to a plate. Add vegetable oil to dressing and whisk to combine. Using your hands, massage collards in dressing until dark green. Return squash ribbons to bowl and toss to combine.
- Divide salad among plates or transfer to a serving platter; top with coconut chips. Serve roasted squash and pork with yogurt alongside.
ROASTED ACORN SQUASH WITH PARMESAN CHEESE
A perfect fall side dish! The Parmesan cheese adds a salty surprise!
Provided by IronChefLaurie
Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly oil a baking sheet with olive oil.
- Put quartered squash on the prepared baking sheet, skin-side down. Sprinkle lightly with salt; don't add too much!
- Roast squash in the preheated oven until tender when poked with a fork, about 40 minutes.
- Remove from the oven and brush squash pieces with melted butter. Season with pepper, then sprinkle with Parmesan cheese.
Nutrition Facts : Calories 134.6 calories, Carbohydrate 16.4 g, Cholesterol 17.5 mg, Fat 7.8 g, Fiber 2.3 g, Protein 2.3 g, SaturatedFat 4.3 g, Sodium 523.7 mg, Sugar 3.5 g
Tips:
- Choose the Right Cut of Pork Tenderloin: Opt for a tenderloin that is about 1 pound in weight and has a uniform thickness throughout. This will ensure even cooking.
- Prepare the Pork Tenderloin Properly: Before cooking, trim any excess fat from the tenderloin and pat it dry with paper towels. This will help the seasonings adhere better and prevent the meat from sticking to the pan.
- Season Generously: Use a flavorful blend of spices and herbs to season the pork tenderloin. Some popular options include garlic powder, onion powder, paprika, salt, and pepper. You can also add a touch of sweetness with brown sugar or honey.
- Sear the Pork Tenderloin: Searing the pork tenderloin before roasting helps to create a flavorful crust and lock in the juices. Heat a large skillet over medium-high heat and sear the tenderloin for 2-3 minutes per side, or until browned.
- Roast the Pork Tenderloin: After searing, transfer the pork tenderloin to a roasting pan and roast in a preheated oven at 400°F for 15-20 minutes, or until the internal temperature reaches 145°F.
- Let the Pork Tenderloin Rest: Once the pork tenderloin is cooked, remove it from the oven and let it rest for 10 minutes before slicing. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
- Accompany with Acorn Squash: For a complete meal, roast acorn squash alongside the pork tenderloin. Simply cut the squash in half, scoop out the seeds, and drizzle with olive oil, salt, and pepper. Roast in the oven at 400°F for 30-40 minutes, or until tender.
Conclusion:
Roast pork tenderloin with acorn squash is a flavorful and elegant dish that is perfect for a special occasion or a weeknight dinner. By following these tips, you can create a delicious and satisfying meal that your family and friends will love. So, gather your ingredients, preheat your oven, and get ready to enjoy this delectable dish!
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