Embark on a culinary journey to discover the tasteful delight of "roasted beet hummus," a vibrant and flavorful dip that will tantalize your taste buds. Made from roasted beets, chickpeas, tahini, and a symphony of spices, this hummus is a delectable spread that can be enjoyed as an appetizer, sandwich filling, or even a veggie dip. Get ready to learn the art of creating this delightful dish and elevate your next gathering with a vibrant and delicious homemade hummus that is sure to impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED BEET-WHITE BEAN HUMMUS
This recipe comes from our book "Clean Slate: A Cookbook and Guide."
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h5m
Yield Makes 1 1/2 cups
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Roast beet and rub off skin. Chop beet, then puree with white beans, lemon juice, garlic, and olive oil until combined. Season with salt and pepper. Hummus can be stored in refrigerator in an airtight container up to 3 days. Sprinkle with more pepper and serve with crudites.
Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 3 g, SaturatedFat 1 g
ROASTED GOLDEN BEET HUMMUS
Golden beets are slightly sweet and really enhance the flavor of hummus. Typically made with chickpeas, this hummus gets its incredibly creamy texture from white beans. Optional garnishes include a drizzle of olive oil and a dash of paprika or some pomegranate arils. Serve with raw veggies or pita chips.
Provided by lutzflcat
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Quarter beets and toss in a bowl with olive oil. Place on the prepared baking sheet.
- Roast in the preheated oven until a knife can be easily inserted into a beet, 35 to 40 minutes. Set aside to cool slightly.
- Place the beets in a food processor along with the beans, tahini, lemon juice, balsamic vinegar, cumin, turmeric, sea salt, and garlic. Blend until smooth, adding small amounts of reserved bean liquid if the consistency is too thick. Transfer hummus to a serving bowl.
Nutrition Facts : Calories 127.8 calories, Carbohydrate 16.4 g, Fat 5.1 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 144.8 mg, Sugar 2.4 g
ROASTED BEET HUMMUS
Get out the crudites and be prepared for a tasty surprise with this variation on classic hummus.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- Puree garlic, beets, beans, lemon juice, and olive oil. Season with salt and pepper. Serve with fennel.
Nutrition Facts : Calories 98 g, Fat 5 g, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 150 g
Tips:
- Choose the right beets: Look for beets that are small to medium in size, as they have a more tender texture and sweeter flavor. Avoid beets that are too large, as they can be woody and bitter.
- Roast the beets properly: Roasting the beets brings out their natural sweetness and earthy flavor. To roast the beets, preheat your oven to 400°F (200°C). Toss the beets with a little olive oil, salt, and pepper. Wrap the beets in aluminum foil and roast for 45-60 minutes, or until they are tender when pierced with a fork.
- Use a food processor: A food processor is the best tool for making hummus. It will help you achieve a smooth and creamy texture. If you don't have a food processor, you can use a blender, but the hummus may be a little less smooth.
- Add flavorings: Once you have the basic hummus recipe down, you can start adding flavorings to taste. Some popular flavorings include garlic, lemon juice, tahini, cumin, and paprika. You can also add roasted vegetables, such as roasted red peppers or roasted eggplant.
- Serve with your favorite dippers: Hummus is a versatile dip that can be served with a variety of dippers. Some popular dippers include pita bread, vegetable chips, and crackers. You can also use hummus as a sandwich spread or as a dressing for salads.
Conclusion:
Roasted beet hummus is a delicious and healthy dip that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. So next time you are looking for a healthy and flavorful snack or appetizer, give roasted beet hummus a try!
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