Best 5 Roasted Broccoli With Pumpkin Seeds And Grated Pecorino Recipes
Roasted broccoli with pumpkin seeds and grated pecorino is a simple yet flavorful dish that can be enjoyed as a side dish or even as a light main course. With its vibrant green florets, nutty pumpkin seeds, and tangy pecorino cheese, this roasted vegetable dish is sure to please even the most discerning palate. This easy recipe can be prepared in just a few minutes, making it a great option for busy weeknights or quick lunches. So gather your ingredients and let's get started on creating this delicious and nutritious roasted broccoli dish!
Let's cook with our recipes!
ROASTED BROCCOLI WITH PUMPKIN SEEDS AND GRATED PECORINO
A bed of brown rice turns this broccoli dish into a filling meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Arrange broccoli and pumpkin seeds in single layers on 2 rimmed baking sheets. Drizzle with olive oil and season with salt and pepper. Toss to coat.
- Roast, rotating pans once, until golden in spots and just tender, about 20 minutes. Let cool slightly on baking sheets, then sprinkle with cheese.
- Divide rice among serving dishes, top with broccoli mixture, and finish with lemon wedges before serving.
BROCCOLI-PECORINO GRATIN
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Microwave 8 cups broccoli florets, covered, until just tender, 8 minutes; transfer to a small baking dish. Melt 2 tablespoons butter in a saucepan over medium heat. Add 4 teaspoons flour; cook, whisking, until smooth, 2 minutes. Add 1 1/4 cups milk; season with salt, black pepper and cayenne. Cook, whisking, until thickened, 8 to 10 minutes. Whisk in 2 tablespoons grated pecorino romano. Pour over the broccoli and toss; top with more pecorino. Broil until browned.
ROASTED PUMPKIN WITH ROOT VEGETABLES AND BROCCOLI
This is a great and hearty seasonal vegetable dish which can be used as a side dish or as an entire meal. The blend of seasoning adds a little spice and sweet. I came up with this recipe on a Sunday evening when I had 1 unused sweet potato, 1 unused redskin potato, and unused leftover pumpkin from the pumpkin butter recipe I found here on Allrecipes, which is great by the way. This recipe would make a great side dish for Thanksgiving.
Provided by KSchirm13
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 5
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Prepared a baking sheet with non-stick cooking spray.
- Combine pumpkin, broccoli, beet, onion, sweet potato, and red potato in a large bowl.
- Whisk olive oil, balsamic vinegar, honey, garlic, pepper, cloves, allspice, and sea salt together in a small bowl; pour over the vegetable mixture and toss to coat. Spread onto prepared baking sheet in a single layer.
- Bake in preheated oven until all vegetables are tender, about 35 minutes.
Nutrition Facts : Calories 225.2 calories, Carbohydrate 36.2 g, Fat 8.7 g, Fiber 5.3 g, Protein 4.5 g, SaturatedFat 1.3 g, Sodium 246.2 mg, Sugar 14.9 g
BROCCOLI-PECORINO GRATINATA
Provided by Michael Chiarello
Categories Cheese Side Bake Vegetarian Quick & Easy Low Cal High Fiber Casserole/Gratin Broccoli Fall Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Cook broccoli in boiling salted water until crisp-tender but still bright green, about 5 minutes. Drain and cool. Cut florets lengthwise into 1/4-inch-thick slices. Coat large oval gratin or 13x9x2-inch glass baking dish with butter. Arrange broccoli slices, overlapping snugly, in rows in dish. Sprinkle with crushed red pepper, salt, and black pepper. Dot with 1/4 cup butter, then sprinkle with cheese. DO AHEAD: Can be made 8 hours ahead. Cover and chill.
- Preheat oven to 425°F. Bake gratinata uncovered until cheese is melted and broccoli tops brown, about 20 minutes.
EASY ROASTED BROCCOLI
Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.
Provided by karenatlincoln
Categories Side Dish Vegetables Broccoli
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
- Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.
Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g
Tips:
- To roast broccoli perfectly, use a high oven temperature (450°F) and toss the broccoli with a little bit of olive oil, salt, and pepper before roasting. This will help it to caramelize and get crispy.
- If you don't have pumpkin seeds, you can use other nuts or seeds, such as sunflower seeds, pine nuts, or chopped walnuts.
- Grated Pecorino Romano cheese adds a salty, nutty flavor to this dish. If you don't have Pecorino Romano, you can use Parmesan cheese or another hard cheese.
- Roasted broccoli is a great side dish for any roasted meat or fish. It's also delicious served on its own as a snack or appetizer.
Conclusion:
Roasted broccoli with pumpkin seeds and grated Pecorino Romano cheese is a simple but delicious dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful side dish, give this recipe a try!
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