Best 2 Roasted Cauliflower With Old Bay Recipes

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Roasted cauliflower is a delicious and healthy dish that can be enjoyed as a side dish or main course. Old Bay seasoning adds a unique and flavorful touch to the roasted cauliflower, making it a perfect dish for any occasion. With its crispy exterior and tender interior, roasted cauliflower with Old Bay is sure to be a hit with everyone who tries it. Whether you're looking for a simple and easy side dish or a flavorful and satisfying main course, roasted cauliflower with Old Bay is the perfect recipe for you.

Check out the recipes below so you can choose the best recipe for yourself!

OLD BAY CAULIFLOWER



Old Bay Cauliflower image

Ready in 10 minutes, this bowl of veggies has three ingredients and a whole lot of flavor. It's the perfect cauliflower side dish. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 3

1 package (16 ounces) frozen cauliflower
1 to 2 tablespoons butter, melted
1 to 2 teaspoons seafood seasoning

Steps:

  • Prepare cauliflower according to package directions; drain. Drizzle with butter; sprinkle with seafood seasoning.

Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 216mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges

ROASTED CAULIFLOWER



Roasted Cauliflower image

Cauliflower is an excellent blank canvas. You can steam or blanch it to keep its essential flavors intact, but by roasting or sautéing it, you can bring out its sweetness. Cauliflower will absorb the oil and seasoning, soaking up flavors much the way eggplant does. But it remains firmer. Roasted cauliflower can be served warm or at room temperature. It can be part of an antipasto of roasted vegetables. Or an accompaniment to a roast chicken or lamb. And though they aren't obvious choices, scallops and lobster, both naturally sweet themselves, are delicious with roasted cauliflower.

Provided by Amanda Hesser

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 4

1 pound cauliflower, about 1 medium-large head, trimmed and cut into 1/4-inch-thick slices
Extra virgin olive oil, to coat
Sea salt
Coarsely ground black pepper

Steps:

  • Preheat oven to 375 degrees. Place cauliflower in a large mixing bowl. Pour on enough olive oil to coat (a few tablespoons). Season generously with salt and pepper and toss gently until evenly coated.
  • Lay cauliflower pieces out on a baking sheet. Drizzle any remaining oil from the bowl on top. Bake, turning once, until caramelized on edges and tender, 25 to 30 minutes. Serve warm or at room temperature, as a side dish. You can also sprinkle it with a very good aged vinegar. Or, cut florets into smaller pieces and add to salads.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 268 milligrams, Sugar 2 grams

Tips:

  • Choose the right cauliflower: For roasting, select a head of cauliflower that is firm and compact, with no signs of bruising or wilting.
  • Cut the cauliflower into even-sized florets: This will help them roast evenly. You can cut the cauliflower into florets by hand or use a food processor fitted with the chopping blade.
  • Season the cauliflower florets well: Old Bay seasoning is a great way to add flavor to roasted cauliflower. You can also add other spices, such as garlic powder, onion powder, or paprika.
  • Roast the cauliflower florets at a high temperature: This will help them get crispy and browned. The ideal roasting temperature for cauliflower is 425 degrees Fahrenheit.
  • Roast the cauliflower florets until they are tender: You can check the doneness of the cauliflower by piercing it with a fork. The cauliflower is done when the fork pierces it easily.

Conclusion:

Roasted cauliflower with Old Bay seasoning is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a great way to add more vegetables to your diet and it is also a good source of vitamins and minerals. If you are looking for a simple and flavorful way to cook cauliflower, then this recipe is for you.

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