Roasted cauliflower with paprika is a delightful dish that tantalizes the taste buds with its smoky, savory, and slightly sweet flavors. This versatile vegetable can be enjoyed as a main course, side dish, or even as a healthy snack. Whether you prefer a crispy or tender texture, roasted cauliflower can be customized to your liking. With its vibrant color and inviting aroma, this dish is sure to impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC AND PAPRIKA ROASTED CAULIFLOWER
Recipe adapted from and with thanks to Home Cooking In Montana
Provided by Mary Younkin
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees and place a rack in the upper middle section of the oven. Line a baking sheet with a silpat mat or parchment paper and set aside. In a small cup or bowl, combine the oil and the spices and stir to combine. Place the cauliflower in a large bowl and pour the oil and spice mixture over it. Toss with your hands to coat thoroughly. Spread the cauliflower across the lined baking sheet and then place in the oven.
- Roast for 15-20 minutes, until the cauliflower is tender, slightly crisp and browned on the edges. Remove from the oven and squeeze lemon over the top if desired. (We liked it both with and without the lemon.) Serve hot and Enjoy!
WHOLE ROASTED CAULIFLOWER WITH SMOKED PAPRIKA
I recently roasted a chicken using a smoked paprika rub and decided to try it on a whole cauliflower. It was totally delicious! I recommend serving it as a vegan or vegetarian main with a big green salad.
Provided by LauraF
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Trim large leaves off the cauliflower. Trim stalk so cauliflower can sit flat in a Dutch oven.
- Grind fennel seeds with a mortar and pestle. Mix in smoked paprika, salt, pepper, and garlic powder. Whisk in olive oil to form a paste. Rub the paste all over the cauliflower. Drizzle lemon juice all over.
- Bake in the preheated oven, covered, until tender, about 30 minutes. Uncover and baste with any juices that have pooled at the base. Continue baking, uncovered, until top is browned and center feels completely tender when pierced with a paring knife, about 15 minutes.
Nutrition Facts : Calories 171.2 calories, Carbohydrate 12.4 g, Fat 14.2 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 1143.1 mg, Sugar 3.4 g
ROASTED CAULIFLOWER WITH PAPRIKA
A spoonful of paprika gives this oven-cooked cauliflower a golden brown glow and slightly spicy taste; high-heat roasting creates a nutty sweetness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Spread cauliflower on foil. Sprinkle with oil and paprika; toss to coat. Season with salt and pepper. Roast until tender and lightly browned, 20 to 25 minutes, tossing once.
Nutrition Facts : Calories 90 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g
SMOKY CAULIFLOWER
The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. -Juliette Mulholland, Corvallis, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a large bowl. Combine the oil, paprika and salt. Drizzle over cauliflower; toss to coat. Transfer to a 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10 minutes., Stir in garlic. Bake 10-15 minutes longer or until cauliflower is tender and lightly browned, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 254mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY
Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese
Provided by Tasty
Categories Sides
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425˚F (220˚F).
- In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
- Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
- Spread the cauliflower on a greased, foil-lined baking sheet.
- Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams
ROASTED CAULIFLOWER WITH PAPRIKA
From "The Joy of Cooking". It says "Not the usual treatment for this vegetable, but one that deepens its flavor."
Provided by billikers
Categories Cauliflower
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400*F.
- Toss cauliflower, vegetable oil, salt and pepper together.
- Spread in a single layer in a baking dish and add water.
- Bake until the stems are tender when pierced with a knife and beginning to brown, about 25 minutes.
- Remove baking dish and toss the cauliflower with butter, salt, paprika and parsley.
ROASTED CAULIFLOWER WITH PAPRIKA
Steps:
- Preheat oven to 450. Line a rimmed sheet with aluminum foil. Spread cauliflower on foil. Sprinkle with oil and paprika, toss to coat. Season with salt and pepper. Roast until tender and lightly browned. 20 to 25 minutes tossing once.
CAULIFLOWER WITH PAPRIKA-GARLIC SAUCE
This easy, zesty sauce can compliment a variety of steamed vegetables such as Brussels sprouts, carrots and spaghetti squash. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.
Provided by jonesies
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
- Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
- Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
- Heat through.
- Pour the sauce over the hot cauliflower; toss to coat.
Tips:
- Choose a head of cauliflower that is firm and heavy for its size, with tightly packed florets.
- Cut the cauliflower into 1-inch florets. Smaller florets will cook more evenly.
- Toss the cauliflower florets with olive oil, paprika, salt, and pepper. You can also add other spices or herbs, such as garlic powder, onion powder, or cumin.
- Spread the cauliflower florets in a single layer on a baking sheet. Don't overcrowd the pan, or the cauliflower will steam instead of roast.
- Roast the cauliflower at a high temperature (425 degrees Fahrenheit) for 20-25 minutes, or until the florets are tender and slightly charred.
- Serve the roasted cauliflower immediately as a side dish or appetizer. You can also add it to salads, soups, or stir-fries.
Conclusion:
Roasted cauliflower is a delicious and healthy side dish that is easy to make. With its slightly sweet and nutty flavor, roasted cauliflower is a versatile vegetable that can be enjoyed in many different ways. Whether you serve it as a simple side dish, add it to salads or soups, or use it as a topping for pizza or pasta, roasted cauliflower is a great way to get your daily dose of vegetables.
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