Best 5 Roasted Golden Nugget Squash Recipes

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Roasted golden nugget squash is a delicious and versatile side dish that can be enjoyed year-round. With its sweet and nutty flavor, it is a great addition to any meal. This article will provide you with a few simple recipes for roasting golden nugget squash, so you can enjoy this tasty vegetable in all its glory.

Let's cook with our recipes!

GARLIC ROASTED SUMMER SQUASH



Garlic Roasted Summer Squash image

The simplest things are often the tastiest. At the height of summer here in Iowa we have a LOT of produce to choose from, and this is a nice and easy way to enjoy summer squashes and zucchini.

Provided by Sabbath Jackson

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 20m

Yield 4

Number Of Ingredients 6

2 summer squash
¼ cup olive oil
3 cloves garlic, minced, or more to taste
1 teaspoon herbes de Provence
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Trim the ends from the squash, and cut each squash in half lengthwise. Cut the halves in half again crosswise, to make 4 pieces; cut those pieces in half twice more the long way, to make 16 short spears from each squash. Toss the squash with olive oil and garlic in a bowl; place into a shallow baking dish. Sprinkle with salt and black pepper.
  • Roast the squash until the spears and garlic start to brown, 5 to 10 minutes. Check the squash after 5 minutes, and add time in 2- to 3-minute intervals to avoid burning.

Nutrition Facts : Calories 139 calories, Carbohydrate 4.2 g, Fat 13.7 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 2.7 mg, Sugar 2.2 g

ROASTED SQUASH WITH PARMESAN



Roasted Squash with Parmesan image

Parmesan cheese complements tender summer squash and green zucchini in this recipe from chef Dan Kluger of ABC Kitchen. It's a delicious and versaitle summer side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 9

2 pounds summer squash and green zucchini
1/4 cup plus 2 tablespoons extra-virgin olive oil
1 tablespoon coarse salt
Freshly ground black pepper
1 1/2 cups finely grated Parmesan cheese
Nonstick cooking spray
Zest of 1 lemon
Maldon sea salt
Crushed red pepper flakes

Steps:

  • Place 1 squash or zucchini on a cutting board. Cut zucchini at a 45-degree angle on the bias, rotate squash a quarter turn toward you so that the cut side faces up. Cut again at a 45-degree angle right through the middle of the face. Rotate the squash a quarter turn again and repeat process. Repeat process until all squash and zucchini are cut.
  • Transfer squash and zucchini to a large bowl. Add 1/4 cup olive oil, salt, and 1 teaspoon black pepper; toss to combine. Add Parmesan and toss until squash and zucchini are well coated.
  • Preheat oven to 425 degrees. Fit a rimmed baking sheet with a rack; spray rack with nonstick cooking spray.
  • Spread squash and zucchini pieces evenly on prepared rack. Transfer to oven and roast until tender and lightly caramelized, about 12 minutes, rotating pan halfway through cooking. Remove from oven and let cool slightly; transfer squash and zucchini to a large platter or 4 individual plates.
  • Drizzle squash with remaining 2 tablespoons olive oil. Zest lemon over squash and cut lemon into wedges; squeeze lemon over squash. Season with Maldon sea salt, red pepper flakes, and black pepper; serve immediately.

SIMPLE ROASTED BUTTERNUT SQUASH



Simple Roasted Butternut Squash image

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Provided by MChele

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 4

Number Of Ingredients 4

1 butternut squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
  • Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g

ROASTED GOLDEN NUGGET SQUASH



Roasted Golden Nugget Squash image

Categories     Vegetable     Roast     Low Cal     Wheat/Gluten-Free     Fall     Gourmet

Yield Serves 6 to 8

Number Of Ingredients 3

3 golden nugget* or golden acorn squash (3 to 3 1/2 pounds total)
1 tablespoon olive oil
*available at specialty produce markets, many supermarkets, and some Asian markets

Steps:

  • Preheat oven to 400°F.
  • Cut each squash into 6 wedges and scoop out and discard seeds and strings. In a large shallow baking pan drizzle squash with oil, rubbing to coat flesh. Season squash with salt and pepper and arrange, cut edges down, in pan.
  • Bake squash, turning it over halfway through baking, until tender, about 40 minutes.

GOLDEN NUGGET SQUASH STEW



Golden Nugget Squash Stew image

You've hit gold! Squash is really great this time of year, especially up here in the frigid wonderland of Green Bay.

Provided by LilPinkieJ

Categories     Stew

Time 3h

Yield 10 serving(s)

Number Of Ingredients 12

2 lbs beef stew meat, 1-inch cubes
3 tablespoons vegetable oil, divided
2 cups water
1 ounce dried mushroom, any variety
16 ounces baby red potatoes, quartered
12 ounces baby carrots
4 elephant garlic cloves, minced
8 ounces white pearl onions, peeled
pepper
1/2 teaspoon beef bouillon granules
1 (14 1/2 ounce) can chopped tomatoes, undrained
8 -10 squash, Gold Nugget variety

Steps:

  • To cut gold nugget squash easily:.
  • Wash each squash. Place whole squash in oven for about 45 minutes at 350F or until it punctures with a sharp knife. Let sit for a few minutes. Using oven mitts to hold the squash, cut a 3- to 4-inch circle around the top stem (opposite flat end). Save cut end for bowl lid.
  • To peel pearl onions:.
  • Place in boiling water for 2 to 5 minutes; blanch lightly. Remove from boiling water. Chop off end of pearl, and squeeze flesh out of skin.
  • In a Dutch oven, brown meat, in 2 Tbsp oil. Add water, dried mushrooms, potatoes, carrots, garlic, onions, and pepper. Cover and simmer for 2 hours.
  • Stir in bouillon and tomatoes. Remove squash 'lid' and set aside; discard seeds and loose fibers from inside. Place squash in a shallow baking pan.
  • Spoon stew into squash and replace the lids. Brush the outside of the squash with the remaining oil. Bake at 350 degrees F for 1/2 hour or until the squash is tender (do not over bake).
  • Serve each person one squash bowl with stew.

Nutrition Facts : Calories 448.4, Fat 27.9, SaturatedFat 9.9, Cholesterol 94.4, Sodium 95, Carbohydrate 22.4, Fiber 4.5, Sugar 8.1, Protein 28.1

Tips:

  • Choose ripe, firm golden nugget squash with smooth, unblemished skin.
  • Use a sharp knife to cut the squash in half lengthwise. Scoop out the seeds and pulp.
  • Toss the squash with olive oil, salt, and pepper.
  • Roast the squash cut-side up on a baking sheet at 425 degrees Fahrenheit for 30-40 minutes, or until tender.
  • Serve the squash immediately or store it in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Roasted golden nugget squash is a delicious and versatile side dish that can be enjoyed on its own or paired with a variety of main courses. It is a good source of vitamins A and C, and it is also low in calories and carbohydrates. With its sweet and nutty flavor, roasted golden nugget squash is a surefire hit with everyone who tries it.

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