Best 9 Roasted Parsnips With Orange Zest Recipes

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Roasted parsnips with orange zest is a simple but delicious side dish that is perfect for any occasion. The natural sweetness of the parsnips is perfectly complemented by the bright, citrusy flavor of the orange zest, creating a dish that is both satisfying and refreshing. Whether you're serving it as a side dish for a weeknight meal or a special occasion dinner, roasted parsnips with orange zest is sure to be a hit.

Let's cook with our recipes!

ORANGE-BRAISED CARROTS & PARSNIPS



Orange-Braised Carrots & Parsnips image

Provided by Ina Garten

Categories     side-dish

Time 1h55m

Yield 6 servings

Number Of Ingredients 10

1 pound carrots, with the greens attached
1 pound thin parsnips
1/3 cup small-diced shallots (1 large)
2 teaspoons grated orange zest
1 1/4 cups freshly squeezed orange juice, divided (3 oranges)
1/3 cup good olive oil
6 sprigs fresh thyme, tied with kitchen string
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
2 tablespoons minced fresh flat-leaf parsley, for serving

Steps:

  • Preheat the oven to 275 degrees F.
  • Trim and scrub or peel the carrots and parsnips. If the parsnips are thick, slice them in half or quarters lengthwise so they are about the same width as the carrots.
  • Place the carrots and parsnips in a pot or Dutch oven, such as Le Creuset, that's large enough for the vegetables to lie flat. Add the shallots, orange zest, 3/4 cup of the orange juice, the olive oil, thyme, red pepper flakes, 2 teaspoons salt, and 1/2 teaspoon black pepper.
  • Place the pot on the stove and bring to a boil over medium-high heat. Cover tightly with a lid or heavy-duty foil. Transfer to the oven and cook for 1 1/2 hours, until the carrots and parsnips are very tender. Discard the thyme bundle. Sprinkle with the remaining 1/2 cup of orange juice and the parsley and season to taste. Serve hot, warm, or at room temperature.

ROASTED PARSNIPS WITH ORANGE ZEST



Roasted Parsnips With Orange Zest image

Provided by Amanda Hesser

Categories     side dish

Time 15m

Yield 6 - 8 servings

Number Of Ingredients 6

2 pounds parsnips, peeled and cut into large matchsticks
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
Juice of one orange
Grated zest of one orange

Steps:

  • Heat oven to 500 degrees. Place parsnips in a large bowl; drizzle with olive oil, and sprinkle with salt and pepper. Toss to coat. Turn parsnips into large roasting pan and roast, shaking pan occasionally, until golden, 10 to 15 minutes.
  • Remove from oven, add juice and zest, and toss to coat. Return to oven and roast until parsnips have caramelized, 5 to 10 minutes. Transfer to warm bowl and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 2 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 9 grams

SLOW ROASTED PARSNIPS IN ORANGE HONEY AND MINT SAUCE



Slow Roasted Parsnips in Orange Honey and Mint Sauce image

Make and share this Slow Roasted Parsnips in Orange Honey and Mint Sauce recipe from Food.com.

Provided by CulinaryQueen

Categories     Vegetable

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 large oranges, juice of
1 orange, zest of
1/2 cup honey
1/3 cup sherry wine
2 teaspoons mint leaves
6 parsnips, trimmed and quartered

Steps:

  • Preheat oven to 180C/350°F.
  • Combine orange juice, orange zest, honey, sherry and mint leaves in a small bowl. Set aside.
  • Completely line a roasting pan with foil and put the parsnips in a single layer.
  • Pour the sauce over the parsnips, turning to coat. Leave to marinate about 20-30 minutes, turning occasionally.
  • Roast for 30 minutes, turning parsnips after 15 minutes. Remove pan and take out excess juice, leaving just a small amount in pan. (Save the juice for future use in the same manner on carrots)
  • Return to oven and continue roasting for an additional 40 minutes, turning parsnips every 15-20 minutes until tender and golden.

ROASTED CARROTS AND PARSNIPS WITH CITRUS BUTTER



Roasted Carrots and Parsnips with Citrus Butter image

Provided by Cal Peternell, Chez Panisse Restaurant and Café

Categories     Vegetable     Side     Roast     Kid-Friendly     Quick & Easy     Carrot     Parsnip     Healthy     Low Cholesterol     Vegan     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 6-8

Number Of Ingredients 7

2 tablespoons unsalted butter, at room temperature
1 teaspoon grated orange zest, plus 1 1/2 teaspoons orange juice
1 1/2 teaspoons kosher salt, divided
1/4 teaspoon freshly ground black pepper
1 pound carrots, peeled
1 pound parsnips, peeled
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat the oven to 425°F.
  • In a small bowl, combine butter, orange zest, orange juice, 1/2 teaspoon salt and 1/4 teaspoon pepper; stir well to combine. Set the citrus butter aside.
  • Peel the carrots and parsnips and cut them lengthwise into long wedges, which that will get a bit browned and crisp at the ends. If I am roasting young carrots small enough to cook whole or halved lengthwise, I like to leave a half inch or so of the greens attached-looks pretty. Parsnips will cook at about the same rate as carrots, so cut them into similar-size pieces.
  • On a rimmed baking sheet, toss vegetables with oil; season with 1 teaspoon salt and toss again. Spread the vegetables flat and roast until tender and lightly browned (and more than lightly browned on the thinner edges), tossing halfway through, 20 to 30 minutes. If they seem to be getting too browned before tender, sprinkle them with a little water and keep roasting.
  • When vegetables are roasted, place in a warmed dish and spoon the citrus butter on, tossing them gently to melt the butter and coat the roots. Serve warm.

HONEY- ORANGE PARSNIPS



Honey- Orange Parsnips image

The honey and the orange give this dish a sweet-tangy flavor. You can add some sliced carrots to this dish also.

Provided by Shirl J 831

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 cup water
1 lb parsnip, sliced
3 tablespoons butter
1 tablespoon honey
1 teaspoon grated orange rind
1 tablespoon fresh orange juice

Steps:

  • Bring water to a boil in medium pan. Add parnsips; cover and cook 8 minutes till tender, drain. return pasrsnips to pan; add butter and remaning ingredients, stirring gently till butter melts. Place pan over medium heat and cook, uncovered 1-2 minutes till galzed, stir often.

Nutrition Facts : Calories 239.7, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 119.3, Carbohydrate 33.7, Fiber 7.5, Sugar 13.4, Protein 2

ROASTED PARSNIPS AND APPLES



Roasted Parsnips and Apples image

Surprise everyone at dinner with this savory, sweet combination.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 pounds parsnips, peeled and cut into 1/2-inch slices
2 apples, such as Gala or Pink Lady, cored and diced large
3 tablespoons unsalted butter, cut into small pieces
1 tablespoon finely grated orange zest plus 1 tablespoon juice
1/4 teaspoon ground cinnamon
Coarse salt

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, combine parsnips and apples. Dot with butter. Roast until parsnips and apples are tender and golden, about 30 minutes, stirring halfway through. Toss with orange zest, orange juice, and cinnamon; season with salt.

Nutrition Facts : Calories 285 g, Fat 9 g, Fiber 13 g, Protein 3 g, SaturatedFat 6 g

HONEY AND MUSTARD GLAZES ROAST PARSNIPS



Honey and Mustard Glazes Roast Parsnips image

Perfect for Thanksgiving, Christmas etc. This parsnip recipe is seriously good! Very simple to make and a great side dish...

Provided by Um Safia

Categories     Vegetable

Time 1h10m

Yield 8 , 8 serving(s)

Number Of Ingredients 5

3 lbs parsnips, peeled & quartered lengthways
5 tablespoons pure olive oil
3 1/2 tablespoons coarse grain mustard
3 1/2 tablespoons clear honey
1 orange, zest of, finely grated

Steps:

  • Preheat oven to 190c/gas5. Put the parsnips in a pan of lightly salted boiling water, bring back to the boil.Reduce heat and simmer for 5mins. Drain well.
  • Meanwhile, heat 4tbsp of the oil in a roasting tin in the oven for 5 minutes. Mix the remaining oil with the mustard, honey and orange zest then set aside.
  • Tip the parsnips into the tin, toss well and roast for 30-35 minutes, or until light golden.
  • Remove parsnips from the oven and drizzle the mustard mixture. Increase the oven temperature to 200c/gas6.
  • Return the parsnips to the oven and roast for a further 10-15 minutes or until golden and sticky.

Nutrition Facts : Calories 230.4, Fat 8.9, SaturatedFat 1.2, Sodium 17.6, Carbohydrate 38.3, Fiber 8.4, Sugar 15.7, Protein 2.1

ROASTED PARSNIPS WITH ORANGE ZEST



Roasted Parsnips With Orange Zest image

Make and share this Roasted Parsnips With Orange Zest recipe from Food.com.

Provided by Dancer

Categories     Oranges

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 lbs parsnips, peeled and cut into large matchsticks
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 orange, juice of
1 grated orange, zest of

Steps:

  • Heat oven to 500 degrees.
  • Place parsnips in a large bowl; drizzle with olive oil, and sprinkle with salt and pepper.
  • Toss to coat.
  • Turn parsnips into large roasting pan and roast, shaking pan occasionally, until golden, 10 to 15 minutes.
  • Remove from oven, add juice and zest, and toss to coat.
  • Return to oven and roast until parsnips have caramelized, 5 to 10 minutes.
  • Transfer to warm serving bowl and serve.

Nutrition Facts : Calories 140.5, Fat 2.7, SaturatedFat 0.4, Sodium 403, Carbohydrate 28.9, Fiber 7.5, Sugar 8.5, Protein 1.9

ROAST PARSNIPS WITH SOY, HONEY AND ORANGE



Roast Parsnips With Soy, Honey and Orange image

Parsnips are at their best near Christmas and there are so many wonderful things you can do with them.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

500 g parsnips, peeled and halved
3 tablespoons olive oil
3 tablespoons clear honey
1 tablespoon dark soy sauce
1 orange, juice and zest of

Steps:

  • Preheat oven to 200°C / 400°F.
  • Pour oil into a roasting pan and put in oven to heat.
  • Add parsnips to hot oil, season if desired and roast for 20 minutes.
  • Mix honey, soy, juice and zest. Add to parsnips and toss to coat. Return to oven for another 10 minutes until caramelised.
  • Serve with and remaining juices poured over.

Nutrition Facts : Calories 172.6, Fat 7.1, SaturatedFat 1, Sodium 177, Carbohydrate 27.9, Fiber 5.3, Sugar 12.7, Protein 1.7

Tips:

  • Choose the right parsnips: Look for firm, smooth parsnips that are about the same size. Avoid any that are bruised or have blemishes.
  • Peel the parsnips before roasting: This will help them roast evenly and prevent the skins from becoming tough.
  • Toss the parsnips in olive oil and seasonings before roasting: This will help them caramelize and develop a delicious flavor.
  • Roast the parsnips at a high temperature: This will help them roast quickly and evenly.
  • Check the parsnips regularly while roasting: Once they are tender when pierced with a fork, they are done.
  • Serve the parsnips immediately: They are best enjoyed when hot and crispy.

Conclusion:

Roasted parsnips with orange zest are a delicious and easy-to-make side dish that is perfect for any occasion. They are a great way to enjoy this healthy and flavorful vegetable. The orange zest adds a bright and citrusy flavor that complements the sweet and earthy flavor of the parsnips. These roasted parsnips are sure to be a hit with your family and friends.

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