When it comes to salads, roasted pepper spinach salad is a delightful and flavorful dish that offers a vibrant combination of textures and tastes. Its colorful ingredients are sure to impress, and its easy preparation makes it a great choice for quick and healthy meals. The combination of roasted red peppers, fresh spinach, crisp lettuce, and tangy dressing creates a symphony of flavors that will tantalize your taste buds. Whether you're looking for a light lunch option or a refreshing side dish, roasted pepper spinach salad is the perfect choice.
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SPINACH AND ROASTED RED PEPPER SALAD
Categories Salad Leafy Green Pepper Vegetarian Quick & Easy Dinner Lunch Spinach Winter Healthy Potluck Gourmet
Yield Serves 6
Number Of Ingredients 6
Steps:
- Quick-roast and peel pepper . Cut roasted peppers into 1/2-inch-wide strips. In a small bowl whisk together honey, mustard, and vinegar. Add oil in a slow stream, whisking until emulsified, and season with salt and black pepper. Roasted peppers and vinaigrette may be prepared 2 days ahead and chilled separately, covered.
- In a large bowl toss roasted peppers and spinach with vinaigrette and salt and black pepper to taste.
ROASTED PEPPER SPINACH SALAD
This refreshing, colorful salad comes from Jillian Moseley-Williams of Barrie, Ontario. The spinach leaves are tossed with sliced veggies and a tangy red wine vinaigrette.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Broil the red pepper 4 in. from the heat until skin blisters, about 2 minutes. With tongs, rotate pepper a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place pepper in a bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred pepper skin. Remove stem and seeds. Finely slice pepper; place in a bowl. Add mushrooms, zucchini and vinaigrette; marinate for at least 10 minutes. Place spinach in a serving bowl; add vegetables and toss gently to coat.
Nutrition Facts : Calories 45 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 436mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
SPINACH, CORN AND ROASTED PEPPER SALAD WITH CHIPOTLE DRESSING
Categories Salad Corn Spinach Bell Pepper Fall Cilantro Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Stir cumin in small skillet over low heat just until fragrant, about 1 minute. Remove from heat. Whisk in oil, then lime juice and chipotle chilies. Season dressing to taste with salt and pepper.
- Char peppers over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers. Cut peppers into 1/2-inch-wide strips. Transfer to large bowl. Add corn, green onions, chopped cilantro and dressing and toss to coat. Add spinach to bowl and toss to blend. Sprinkle with cilantro leaves.
- *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.
Tips:
- To save time, use pre-roasted red peppers from a jar. Just be sure to rinse them well before using.
- If you don't have any balsamic vinegar, you can substitute red wine vinegar or lemon juice.
- For a more flavorful salad, use a variety of greens, such as spinach, arugula, and romaine lettuce.
- Add some crumbled feta cheese or goat cheese for a tangy flavor.
- To make the salad more substantial, add some grilled chicken or tofu.
Conclusion:
Roasted red pepper spinach salad is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and refreshing salad, give roasted red pepper spinach salad a try.
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