Best 7 Roasted Peppers Cauliflower And Almonds Recipes

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Roasted peppers, cauliflower, and almonds come together to create a symphony of flavors and textures in this delectable dish. The vibrant red peppers, tender cauliflower florets, and crunchy almonds offer a captivating combination that will tantalize your taste buds. Whether you're seeking a delightful appetizer, a wholesome side dish, or a satisfying vegetarian main course, this roasted medley will surely impress with its vibrant colors, delightful aromas, and irresistible flavors.

Here are our top 7 tried and tested recipes!

ROASTED PEPPERS, CAULIFLOWER, AND ALMONDS



Roasted Peppers, Cauliflower, and Almonds image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 red bell pepper, quartered and seeds removed
1/2 head cauliflower, cut into florets
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
1 tablespoon fresh lemon juice
1/4 cup Kalamata olives
1/4 cup toasted slivered almonds
1/4 cup fresh parsley leaves

Steps:

  • Heat oven to 425 degrees.
  • On a rimmed baking sheet, drizzle red pepper slices and cauliflower florets with 2 tablespoons oil and season with salt and pepper. Roast until golden and tender, 18 to 20 minutes.
  • In a bowl, whisk together remaining 2 tablespoons oil and lemon juice. Season with salt and pepper. Arrange roasted red peppers and cauliflower on a platter.
  • Top with olives, almonds, and parsley. Drizzle with dressing.

ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS



Roasted Cauliflower With Garlic & Red Peppers image

Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.

Provided by conniecooks

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 medium cauliflower
1 red pepper
4 -10 garlic cloves, depending how much you like it
2 teaspoons seasoning salt
1 tablespoon dried thyme
fresh black pepper (1 generous grinding)
2 tablespoons olive oil

Steps:

  • Line a cookie sheet with Aluminum foil.
  • Set the oven at 450.
  • Cut Cauliflower into bite sized pieces.
  • Cut garlic into chunks (don't mince it or it will burn).
  • Cut red pepper into 1" squares.
  • Put all the vegetables on cookie sheet.
  • Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
  • Bake for 20 min turn once at halftime.

Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4

ROASTED CAULIFLOWER AND PEPPERS



Roasted Cauliflower and Peppers image

Prepare the perfect veggie side dish with this Roasted Cauliflower and Peppers recipe. Serve these tasty veggies alongside a holiday turkey or ham or as part of your dinner spread. Roasted Cauliflower and Peppers is a Healthy Living recipe that the whole family can enjoy!

Provided by My Food and Family

Categories     Superfood Recipes

Time 35m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6

6 cups small cauliflower florets
2 Tbsp. olive oil
2 Tbsp. sliced almonds
2 Tbsp. KRAFT Grated Parmesan Cheese
2 Tbsp. chopped sweet piquanté peppers, drained
1 Tbsp. chopped fresh mint

Steps:

  • Heat oven to 400ºF.
  • Toss cauliflower with oil; spread onto rimmed baking sheet.
  • Bake 25 min., stirring in nuts after 20 min.
  • Spoon cauliflower mixture into medium bowl. Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

ROASTED PEPPERS AND CAULIFLOWER



Roasted Peppers and Cauliflower image

Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with nearly any main course. -Cheryl Wilt, Eglon, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 8

1 medium head cauliflower, broken into florets
2 medium sweet red peppers, cut into strips
2 small onions, cut into wedges
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon grated Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • Place the cauliflower, red peppers and onions in a shallow roasting pan. Add the oil, salt and pepper; toss to coat. Roast, uncovered, at 425° for 20 minutes. , Stir; roast 10 minutes longer or until vegetables are tender and lightly browned. Transfer to a serving bowl; sprinkle with Parmesan cheese and parsley.

Nutrition Facts : Calories 88 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 243mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

CAULIFLOWER WITH ROASTED ALMOND & PEPPER DIP



Cauliflower with Roasted Almond & Pepper Dip image

This tasty vegetable side dish can set a chilling scene on Halloween if you style it to look like a brain-try adding spiders and spiderwebs to your table setting. You can also serve it on Thanksgiving and pair it with the turkey and dressing. The festive orange sauce takes some time, but it tastes incredible.-Lauren Knoelke, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 10 servings (2-1/4 cups dip).

Number Of Ingredients 16

10 cups water
1 cup olive oil, divided
3/4 cup sherry or red wine vinegar, divided
3 tablespoons salt
1 bay leaf
1 tablespoon crushed red pepper flakes
1 large head cauliflower
1/2 cup whole almonds, toasted
1/2 cup soft whole wheat or white bread crumbs, toasted
1/2 cup fire-roasted crushed tomatoes
1 jar (8 ounces) roasted sweet red peppers, drained
2 tablespoons minced fresh parsley
2 garlic cloves
1 teaspoon sweet paprika
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • In a 6-qt. stockpot, bring water, 1/2 cup oil, 1/2 cup sherry, salt, bay leaf and pepper flakes to a boil. Add cauliflower. Reduce heat; simmer, uncovered, until a knife easily inserts into center, 15-20 minutes, turning halfway through cooking. Remove with a slotted spoon; drain well on paper towels., Preheat oven to 450°. Place cauliflower on a greased wire rack in a 15x10x1-in. baking pan. Bake on a lower oven rack until dark golden, 35-40 minutes., Meanwhile, place almonds, bread crumbs, tomatoes, roasted peppers, parsley, garlic, paprika, salt and pepper in a food processor; pulse until finely chopped. Add remaining sherry; process until blended. Continue processing while gradually adding remaining oil in a steady stream. Serve with cauliflower.

Nutrition Facts : Calories 194 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 470mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

ROASTED CAULIFLOWER WITH FETA, ALMONDS AND OLIVES



Roasted Cauliflower With Feta, Almonds and Olives image

Roasted cauliflower is a pure delight, but tossing it with feta, toasted almonds and olives makes it even better. The additions come together while the cauliflower roasts, allowing you to assemble this side in no time. If almonds aren't available, walnuts or hazelnuts are good substitutions. This dish works well served warm, but it's equally good at room temperature if you want to make it ahead. Serve with grilled pork chops or pan-seared chicken thighs with lemon and herbs, or fold it into cooked grains, such farro or rice, for a hearty grain salad.

Provided by Colu Henry

Categories     weeknight, vegetables, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 medium head of cauliflower (about 2 1/2 pounds), cut into florets
3 tablespoons olive oil
Kosher salt and black pepper
Pinch of red-pepper flakes (optional)
1/4 cup roughly chopped almonds
1/3 heaping cup/about 2 ounces crumbled feta
1/2 cup pitted and roughly chopped green olives
2 tablespoons finely chopped Italian parsley
1/2 lemon, to taste
Flaky salt (optional)

Steps:

  • Heat the oven to 425 degrees. In a large bowl, toss the cauliflower with the olive oil. Season well with the salt, pepper and red-pepper flakes, if using, and toss again. Spread the mixture evenly onto a large sheet pan and roast until crisp and golden, about 25 to 30 minutes, tossing halfway through to ensure even browning.
  • Meanwhile, toast the almonds in a skillet over medium-low heat, stirring frequently to ensure they don't burn, about 4 to 5 minutes. Remove from heat and set aside.
  • Once the cauliflower is roasted, toss it in a large bowl with the feta cheese, olives, half the almonds and 1 tablespoon parsley until combined. Top with remaining almonds and parsley, and lemon. Season with flaky salt, if desired.

Nutrition Facts : @context http, Calories 277, UnsaturatedFat 15 grams, Carbohydrate 19 grams, Fat 21 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 795 milligrams, Sugar 7 grams, TransFat 0 grams

ROASTED MIXED VEGETABLES



Roasted Mixed Vegetables image

Make this your go-to recipe any time roasted vegetables are on the menu. The technique will work for any high-moisture vegetable, and the process of cutting your selected vegetables into 1-inch pieces allows them all to cook at the same rate. The optional garlicky yogurt sauce turns a pan of roasted veggies into a light meal, especially when paired with some crusty bread or a bowl of rice or other grains, or you can serve these as a colorful side dish.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 45m

Yield 2 to 3 servings

Number Of Ingredients 9

8 cups vegetables (any combination of broccoli, zucchini, cherry tomatoes, brussels sprouts, mushrooms), cut into 1-inch pieces (see Tip)
2 tablespoons extra-virgin olive oil, plus more for serving
1 1/4 teaspoons kosher salt (such as Diamond Crystal)
Freshly ground black pepper
4 fresh thyme sprigs or 1 teaspoon dried thyme (optional)
1 cup whole-milk Greek yogurt
1 to 2 garlic cloves, finely grated or minced
1 tablespoon extra-virgin olive oil
Pinch each salt and freshly ground black pepper

Steps:

  • Prepare the vegetables: Heat oven to 425 degrees. Add the vegetables to a rimmed sheet pan. Add 2 tablespoons oil, the salt, pepper and thyme (if using), and gently toss vegetables to coat. Use your hands to spread the vegetables out into one layer, spacing them evenly all over the pan.
  • Transfer to the oven and roast until they are tender and browned, 30 to 40 minutes, stirring at least once during roasting for even cooking.
  • While vegetables roast, you can make yogurt sauce if you like: In a small bowl, combine yogurt, garlic, oil, salt and pepper. Taste and adjust seasoning. Cover and place in the refrigerator until ready to use.
  • Serve roasted vegetables with a dollop of garlic yogurt, if desired, and a drizzle of oil on top.

Tips:

- Choose the right variety of peppers. Bell peppers, poblano peppers, and Anaheim peppers are all good choices for roasting. - Roast the peppers until they are slightly charred and softened. This will bring out their natural sweetness and flavor. - Don't overcrowd the baking sheet. Leave some space between the peppers so that they can roast evenly. - Use a variety of spices and herbs to flavor the roasted peppers. Garlic, cumin, paprika, and oregano are all good choices. - Serve the roasted peppers immediately or store them in the refrigerator for later use.

Conclusion:

Roasted peppers are a delicious and versatile side dish or appetizer. They can be used in a variety of dishes, including salads, sandwiches, and pasta. They are also a good source of vitamins and minerals. With just a few simple ingredients and a little bit of time, you can create a delicious and healthy dish that the whole family will enjoy.

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