Best 6 Roasted Salmon With Mango Lime Chutney Recipes

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Roasted salmon with mango lime chutney is a delightful and flavorful dish that combines the richness of salmon with the vibrant and tangy flavors of a homemade mango lime chutney. This dish is perfect for a special occasion or a weeknight meal, and it can be easily prepared in under an hour. The combination of roasted salmon and mango lime chutney creates a perfect balance of flavors and textures, making this dish a hit among seafood lovers. The salmon is roasted until flaky and tender, while the chutney adds a burst of sweetness and acidity.

Check out the recipes below so you can choose the best recipe for yourself!

SALMON WITH MANGO AND LIME



Salmon with Mango and Lime image

Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.

Provided by Bibi

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 44m

Yield 4

Number Of Ingredients 8

1 tablespoon butter, melted
½ teaspoon garlic salt, or to taste
1 pinch ground white pepper, or to taste
1 lime, zested and juiced
2 pounds fresh salmon fillet
½ cup mango chutney
¾ teaspoon sriracha sauce, or more to taste
2 tablespoons chopped fresh cilantro

Steps:

  • Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
  • Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
  • Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
  • Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
  • Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
  • Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.

Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g

CURRIED SALMON WITH MANGO CHUTNEY



Curried Salmon with Mango Chutney image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 small shallot, sliced
1 serrano chile pepper, thinly sliced (remove seeds for less heat)
1 1/4 teaspoons Madras curry powder
Kosher salt and freshly ground pepper
1 mango, peeled, pitted and chopped
1/4 cup golden raisins
2 tablespoons plus 1/2 to 1 teaspoon distilled white vinegar
4 5-ounce skin-on salmon fillets (preferably wild)
1 large bunch Swiss chard, leaves torn and stems sliced
3 cloves garlic, smashed
1/4 cup chopped fresh mint, plus more for topping

Steps:

  • Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the shallot, serrano, 1/4 teaspoon curry powder and a pinch each of salt and pepper. Cook, stirring, until the shallot is lightly browned, 2 to 3 minutes. Stir in the mango, raisins, 2 tablespoons vinegar and 1 cup water. Reduce the heat to medium low and simmer, stirring and lightly mashing the mango chunks, until the chutney thickens, 10 to 15 minutes.
  • Meanwhile, rub the top and sides of the salmon with the remaining 1 teaspoon curry powder; season with salt and pepper. Lay the salmon skin-side down in a cold nonstick skillet. Place the skillet over medium heat and cook until the salmon skin is crisp and the fish is almost cooked through, 10 to 12 minutes. Flip and cook 1 to 2 more minutes.
  • Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the chard stems, garlic and a pinch each of salt and pepper. Cook, stirring, until crisp-tender, about 3 minutes. Add the chard leaves and cook, stirring, until tender, 3 to 5 minutes. Add a few tablespoons of water if the pan is dry.
  • Stir the mint and 1/2 teaspoon vinegar into the mango chutney. Season with salt and up to 1/2 teaspoon more vinegar as needed. Divide the chard and salmon among plates. Spoon the mango chutney on top of the fish; sprinkle with more mint.

BAKED SALMON WITH MANGO SALSA



Baked Salmon With Mango Salsa image

I found this in World Jewish Digest by Rachel Burstyn as part of her article "The 411 on an Easy Fast". This was really yummy. Even with a store bought salsa it was still great.

Provided by baezus

Categories     Kosher

Time 22m

Yield 6 serving(s)

Number Of Ingredients 11

6 salmon fillets
6 pinches sea salt
6 pinches pepper
6 pinches garlic powder
sesame seeds
1 1/2 cups finely diced mangoes (2 mangoes)
3/4 cup finely diced red pepper
3 tablespoons minced red onions
3 tablespoons minced parsley
1/4 teaspoon sea salt
3 tablespoons extra virgin olive oil

Steps:

  • To make the mango salsa: combine all ingredients in a small bowl, and refrigerate for about 20 minutes.
  • For the baked salmon: preheat oven to 400 degrees.
  • Place fillets on a baking sheet lined with parchment paper.
  • Season each fillet with a pinch of salt, pepper, and a large pinch of garlic powder.
  • Cover with seasame seeds.
  • Bake for 10-12 minutes.
  • Serve with mango Salsa.

MANGO SALSA SALMON



Mango Salsa Salmon image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g

ROASTED SALMON WITH MANGO LIME CHUTNEY



Roasted Salmon With Mango Lime Chutney image

This superb dish features a sweet-and-sour chutney made wirh mangos, jalapeno, ginger, ground cumin and fresh mint leaves. It works perfectly with roasted salmon served warm or cold as part of a salad plate.

Provided by Chef mariajane

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons red onions, finely chopped
2 garlic cloves, finely chopped
1 tablespoon fresh ginger, chopped
0.5 (300 g) bag Europe's Best Sunburst Mangoes, defrosted, cut into smaller pieces
2 teaspoons fresh jalapeno peppers, chopped or 1/2 teaspoon hot pepper sauce
3 tablespoons lime juice
1 tablespoon brown sugar or 1 tablespoon granulated sugar
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 tablespoons fresh mint leaves, chopped
4 salmon fillets, skin removed
2 tablespoons olive oil
2 tablespoons lime juice or 2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a skillet, heat oil over medium heat. Add onion, garlic and ginger and cook for 2-3 minutes, or just until softened. Add mango, pepper, lime juice, sugar, cumin and salt. Cook, stirring occasionally, for 5 minutes until moisture has evaporated. Remove from heat, transfer to serving dish. Garnish with mint, Let stand while salmon cooks.
  • For the salmon, arrange salmon on a parchment-lined baking sheet. In a small dish, combine oil, juice, salt and pepper. Brush onto all sides of salmon,.
  • Roast salmon in a preheated oven , 400F, for 8-10 minutes, or until fish flakes easily with a fork. Serve Salmon with chutney.
  • MAKE AHEAD: Chutney can be prepared, covered and refrigerated, one day ahead. Reheat or serve cold.

Nutrition Facts : Calories 453.7, Fat 17.8, SaturatedFat 2.7, Cholesterol 165.4, Sodium 797.6, Carbohydrate 6.5, Fiber 0.3, Sugar 3.9, Protein 63.8

EASY MANGO CHUTNEY SALMON



Easy Mango Chutney Salmon image

I was looking for ways to use up that part used open bottle of mango chutney that always appears to be lurking in the back of my fridge. I threw this together to see what would happen and we actually rather enjoyed it.

Provided by Sarah_Jayne

Categories     European

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

2 salmon fillets
1/4 cup mango chutney
1/2 teaspoon garlic powder

Steps:

  • Preheat your broiler/grill.
  • Put salmon fillets in a dish that will be okay to go under your broiler/grill.
  • In a small bowl, combine the mango chutney and the garlic powder. Stir until the garlic powder is fully combined.
  • Spoon the mixture over the two salmon fillets to that each has the same amount.
  • Cook under the brolier/grill for about 10 minutes or until the salmon is cooked through. Make sure to keep and eye on it as the chutney topping can very quickly go from golden brown to burnt.

Nutrition Facts : Calories 371.2, Fat 11, SaturatedFat 1.8, Cholesterol 165.4, Sodium 213.2, Carbohydrate 0.5, Fiber 0.1, Sugar 0.2, Protein 63.5

Tips:

  • Select the freshest salmon fillet. Look for a fillet that is firm to the touch and has a vibrant color. Avoid fillets that are dull or have any brown spots.
  • Cook the salmon to perfection. The internal temperature of the salmon should reach 145°F (63°C) for medium-rare or 155°F (68°C) for medium.
  • Make sure the mango lime chutney is properly balanced. The chutney should be sweet, sour, and spicy. Adjust the ingredients to your liking.
  • Serve the salmon with your favorite sides. Roasted vegetables, quinoa, or rice are all great options.

Conclusion:

Roasted salmon with mango lime chutney is a delicious and healthy meal that is perfect for any occasion. The salmon is roasted to perfection and the chutney adds a bright and flavorful touch. This dish is sure to please everyone at your table.

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