Best 2 Roasted String Beans Recipes
Roasted string beans are a simple yet delicious side dish that can be enjoyed with a variety of meals. They are easy to make and can be roasted in the oven or on a grill. String beans are a good source of vitamins and minerals, including vitamin C, vitamin K, and fiber. They are also a low-calorie food, making them a healthy choice for those watching their weight. Roasting string beans brings out their natural sweetness and gives them a slightly crispy texture. They can be seasoned with a variety of herbs and spices to create a flavorful dish that is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED STRING BEANS WITH SHALLOTS
Provided by Ted Allen
Categories Bean Vegetable Side Roast Thanksgiving Vegetarian Fall Shallot Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 400°F.
- Toss the beans and shallots with the oil and salt on a baking sheet. Roast, stirring twice during roasting, until the shallots have caramelized and the beans are beginning to brown and wilt, about 25 minutes. Sprinkle with pepper and serve hot.
- Variation: Roasted Asparagus
- Substitute asparagus and roast about 10 minutes.
ROASTED STRING BEANS
Here is a delicious side dish that goes great with steak. The shallots and garlic start to caramelize adding a depth to the dish. These green beans certainly are not your typical beans. If you really want to add something to dish roast some cherry tomatoes along with the beans, they add a great burst of flavor. I hope you enjoy!
Provided by OneYetTwo
Categories Low Protein
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook bacon.
- Preheat oven to 350 degrees.
- Wash and trim string beans.
- Slice shallot and garlic.
- Combine all ingredients, except bacon, in a baking dish and toss well. Make sure everything is evenly coated evenly.
- Place in oven and cook for about 20 minutes, if you like a more tender bean cook for 25 minutes.
- When beans are done place in serving dish and toss with crumbled bacon.
- Serve hot.
Tips:
- Choose fresh, tender string beans: Look for beans that are bright green and snap easily when you bend them.
- Trim the string beans: Remove the tough ends of the beans by snapping them off or using a sharp knife.
- Blanch the string beans (optional): Blanching the beans in boiling water for a few minutes helps to preserve their color and crispness.
- Roast the string beans at a high temperature: This will help to caramelize the beans and give them a slightly smoky flavor.
- Season the string beans generously: Use a variety of spices and herbs to flavor the beans, such as garlic, onion, salt, pepper, paprika, cumin, or chili powder.
- Roast the string beans until they are tender-crisp: The beans should be slightly charred on the outside but still have a slight crunch in the middle.
Conclusion:
Roasted string beans are a delicious and healthy side dish that can be enjoyed as part of a variety of meals. They are easy to make and can be roasted in the oven or on the stovetop. With a few simple tips, you can easily make roasted string beans that are perfectly tender-crisp and full of flavor.
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