If you're looking for a delicious and easy side dish to accompany your next meal, roasted sweet potatoes with sage is a great option. With just a few simple ingredients, you can create a dish that is both flavorful and nutritious. Sweet potatoes are a good source of vitamins A and C, while sage adds a unique and earthy flavor. Roasting the sweet potatoes brings out their natural sweetness, and the sage adds a touch of savory complexity. This dish is sure to be a hit with everyone at your table.
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ROASTED SWEET POTATOES, POTATOES, AND SAGE
This dish showcases both red- and tan-skinned roasted sweet potatoes.
Provided by Jill Silverman Hough
Categories Potato Side Roast Christmas Thanksgiving Vegetarian Low Cal Sweet Potato/Yam Fall Healthy Vegan Sage Christmas Eve Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Position rack in center of oven; preheat to 425°F. Combine all ingredients in large bowl; toss to coat. Spread mixture in single layer on large rimmed baking sheet. Roast until potatoes are tender and browned around edges, stirring occasionally, about 40 minutes. Serve roasted potatoes warm or at room temperature.
ROASTED SWEET POTATOES & ONIONS
This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.
Provided by Jean Carper
Categories Side Dish Vegetables Sweet Potatoes
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 425 degrees F.
- Toss first 6 ingredients in a shallow medium-sized baking dish.
- Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds
Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g
ROASTED SWEET-POTATO ROUNDS WITH GARLIC OIL AND FRIED SAGE
Provided by Shelley Wiseman
Categories Garlic Side Fry Roast Thanksgiving Vegetarian Dinner Sweet Potato/Yam Sage Potluck Gourmet Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Roast sweet potatoes:
- Preheat oven 450°F with rack in upper third.
- Purée garlic with oil and 3/4 teaspoon salt in a blender until smooth. Toss sweet potatoes with garlic oil in a large bowl, then spread in 1 layer in a 15-by 10-inch shallow baking pan.
- Bake until golden in patches and cooked through, 20 to 30 minutes.
- To fry sage leaves:
- Heat oil in a small heavy skillet over medium-high heat until it shimmers, then fry sage leaves in 2 batches, stirring, until crisp, 30 seconds to 1 minute per batch. Transfer with a slotted spoon to paper towels to drain.
- Serve sweet potatoes with sage leaves scattered on top.
OVEN ROASTED SWEET POTATOES
My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.
Provided by CATICALIC
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
- Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g
ROASTED SAGE POTATOES
Sage and onions are aromatic, flavorful enhancements to flaky baked potatoes. This classic dish is a favorite in rural France. This is a recipe I found on about.com french recipes and changed just a bit.
Provided by diner524
Categories < 4 Hours
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400°F Toss the ingredients together in a shallow roasting pan, cover with foil, and cook, stirring twice, for 45 mins., uncover and bake 15 minutes more until lightly browned.
Nutrition Facts : Calories 137.8, Fat 4.5, SaturatedFat 2.8, Cholesterol 11.4, Sodium 475.6, Carbohydrate 22.6, Fiber 2.4, Sugar 1.8, Protein 2.5
ROASTED POTATOES WITH SAGE AND GARLIC
The word "sage" is derived from the Latin word salvia, which means "safe, whole, healthy." In ancient times, sage was viewed as a medical cure-all, at once a diuretic, an antiseptic and a tonic for digestive disorders, liver trouble and headaches; small wonder the plant maintained a premier spot in the herbal apothecary throughout the Middle Ages. Of solid character and haunting flavor, sage does better with robust, earthy peasant fare rather than with more refined cuisine. It pairs perfectly here with potatoes and stands up well to garlic. Enjoy with your favorite roasted or grilled meat.
Provided by Molly O'Neill
Categories side dish
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees and place a large, heavy skillet or roasting pan in the oven to heat up. Place the potatoes in a large saucepan and cover with cold salted water. Place over high heat and bring to a boil. Lower the heat and simmer 5 minutes.
- Drain the potatoes well and place them on paper towels. Place the flour on a plate and when the potatoes are dry, roll them in the flour to coat, shaking off any excess. Remove the hot skillet from the oven and add the oil and potatoes. Roast, shaking the pan occasionally until the potatoes are golden brown all over, about 30 minutes. Remove from the oven and add the garlic, sage and butter. Return the pan to the oven for one minute. Season generously with salt and pepper and serve.
Nutrition Facts : @context http, Calories 272, UnsaturatedFat 6 grams, Carbohydrate 44 grams, Fat 9 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 467 milligrams, Sugar 2 grams, TransFat 0 grams
ROASTED SWEET-POTATO ROUNDS WITH GARLIC OIL AND FRIED SAGE
Make and share this Roasted Sweet-Potato Rounds With Garlic Oil and Fried Sage recipe from Food.com.
Provided by Hopes in the kitchen
Categories Yam/Sweet Potato
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Roast sweet potatoes:.
- Preheat oven 450°F with rack in upper third.
- Purée garlic with oil and 3/4 teaspoon salt in a blender until smooth. Toss sweet potatoes with garlic oil in a large bowl, then spread in 1 layer in a 15-by 10-inch shallow baking pan.
- Bake until golden in patches and cooked through, 20 to 30 minutes.
- To fry sage leaves:.
- Heat oil in a small heavy skillet over medium-high heat until it shimmers, then fry sage leaves in 2 batches, stirring, until crisp, 30 seconds to 1 minute per batch. Transfer with a slotted spoon to paper towels to drain.
- Serve sweet potatoes with sage leaves scattered on top.
- Cooks' notes:
- •Sweet potatoes can be cut and tossed with garlic oil 4 hours ahead and chilled in a sealable bag.
- •Sage leaves can be fried 4 hours ahead and kept at room temperature.
Nutrition Facts : Calories 263.2, Fat 15.8, SaturatedFat 2.2, Sodium 78.6, Carbohydrate 29, Fiber 4.3, Sugar 5.9, Protein 2.3
Tips:
- Choose sweet potatoes that are firm and have smooth skin. Avoid any that are bruised or have soft spots.
- Wash the sweet potatoes thoroughly before roasting them. This will help to remove any dirt or debris.
- Cut the sweet potatoes into uniform-sized pieces. This will help them to cook evenly.
- Toss the sweet potatoes with olive oil, salt, and pepper before roasting. This will help them to brown and caramelize.
- Roast the sweet potatoes at a high temperature (425°F) for about 20 minutes, or until they are tender and slightly browned.
- Add the potatoes and sage to the sweet potatoes for the last 5 minutes of roasting. This will help to infuse them with flavor.
- Serve the roasted sweet potatoes and potatoes with a dollop of sour cream or yogurt, if desired.
Conclusion:
Roasted sweet potatoes and potatoes with sage is a simple but delicious side dish that is perfect for any occasion. The sweet potatoes are tender and caramelized, while the potatoes are crispy and flavorful. The sage adds a touch of earthiness and complexity to the dish. This recipe is also very versatile. You can add other vegetables, such as carrots or Brussels sprouts, or you can use different herbs, such as rosemary or thyme. No matter how you make it, roasted sweet potatoes and potatoes with sage is sure to be a hit.
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