Roasted yams with citrus and coriander butter is an incredibly flavorful and easy-to-prepare dish that is sure to be a hit with your family and friends. The combination of roasted yams, zesty citrus, and fragrant coriander butter creates a delightful and unique dish that will tantalize your taste buds. The tender yams, infused with the tangy citrus and aromatic coriander, are a perfect accompaniment to any main course. The subtle sweetness of the yams is perfectly balanced by the tangy citrus, while the coriander butter adds a layer of warmth and nuttiness. This dish is not only incredibly delicious but also packed with essential vitamins and minerals, making it a healthy and satisfying meal choice.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED YAMS W/ CITRUS AND CORIANDER BUTTER
Steps:
- 1. Stir coriander seeds in small skillet over med-high heat until darkened in color and fragrant, about 4 min. Cool seeds; grind in spice mill or enclose in plastic bag and crush finely w/ mallet. Place seeds in small bowl. Mix in butter, sugar, orange peel, and lemon peel. Season butter w/salt and pepper.
- 2. Position rack in bottom third of oven and preheat to 375. Spreay baking sheet w/non-stick spray. Toss yams and olive oil in bowl to coat. Spread yams on sheet. Sprinkle w/ salt and pepper. Roast until tender and golden (about 30 min).
- 3. Drop butter onto yams in small dollops. Roastuntil heated through, glazed, and browned (about 20 min). Season w/ salt and pepper, sprinkle w/ parsley.
ROASTED YAMS WITH CITRUS AND CORIANDER BUTTER
Categories Side Roast Thanksgiving Vegetarian Lemon Orange Sweet Potato/Yam Fall Healthy Coriander Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 servings
Number Of Ingredients 9
Steps:
- Stir coriander seeds in small skillet over medium-high heat until darkened in color and fragrant, about 4 minutes. Cool seeds; grind in spice mill or enclose in plastic bag and crush finely with mallet. Place seeds in small bowl. Mix in butter, sugar, orange peel, and lemon peel. Season butter with salt and pepper. (Can be made 1 week ahead. Cover and chill.)
- Position rack in bottom third of oven and preheat to 375°F. Spray heavy large rimmed baking sheet with nonstick spray. Toss yams and olive oil in large bowl to coat. Spread yams in single layer on prepared sheet. Sprinkle with salt and pepper. Roast until tender and golden brown, stirring occasionally, about 30 minutes. (Can be prepared 1 day ahead. Cover and refrigerate on sheet.)
- Drop butter onto yams in small dollops. Roast until heated through, glazed, and browned, stirring occasionally, about 20 minutes (or 25 minutes if refrigerated). Season with salt and pepper. Mound in bowl; sprinkle with parsley.
ROASTED YAMS
Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.
Provided by Sara
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
- Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
- Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.
Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g
ROASTED SWEET POTATO WITH CHICKPEAS, GOAT CHEESE, AND CORIANDER
Food52 Review: It's amazing how a few simple ingredients can yield a delicious, filling, and comforting meal. Renee Kemps' recipe works deliciously as a side or a light meal. The combination of creamy sweet potato with the tangy goat cheese and chickpeas is satisfying and flavorful. I could not find fresh coriander anywhere so I subbed a combination of fresh cilantro and flat leaf parsley and it was the perfect garnish to finish this dish. I loved the combination of flavors and enjoyed this as a great light lunch and then again as a side with a roasted chicken breast.
Provided by Laura D.
Categories Yam/Sweet Potato
Time 1h
Yield 4 halves, 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400º F (200º C). Cut the sweet potatoes in half lengthwise. Brush the top and skins with 1 tablespoon olive oil. Place the sweet potatoes cut side-down on a baking tray with parchment paper. Roast for 45 minutes, or until completely cooked through.
- Take the sweet potatoes out of the oven. Turn them over and use a fork to make little insertions in their soft flesh. Season with salt and pepper.
- Divide the chickpeas and goat cheese over the four halves and place them back into the oven for about 10 minutes, or until the goat cheese has melted.
- Take the sweet potatoes out of the oven, drizzle with the remaining 1 tablespoon of olive oil, some lemon juice to taste, and add the coriander. Serve and enjoy!
Nutrition Facts : Calories 659.9, Fat 44, SaturatedFat 22.6, Cholesterol 79, Sodium 736.5, Carbohydrate 41.7, Fiber 6.2, Sugar 8.6, Protein 26.2
GJELINA'S ROASTED YAMS
These roasted yams are adapted from a recipe that Travis Lett, the chef and an owner of Gjelina in Venice, Calif., published in a 2015 cookbook devoted to the restaurant's food. They are a marvelous accompaniment to a roast chicken, but they are maybe even better as a platter to accompany a salad of hearty greens, cheese and nuts. What makes them memorable is a technique Lett calls for during the cooking: tossing the tubers in honey before roasting them, which intensifies their caramelizing. The crisp, near-burned sweetness works beautifully against the heat of the pepper and the acidic creaminess of the yogurt you dab onto the dish at the end. It is a simple dish, but it results in fantastic eating.
Provided by Sam Sifton
Categories side dish
Time 1h
Yield Serves 3-6
Number Of Ingredients 8
Steps:
- Heat oven to 425. Cut the yams lengthwise into 4 wedges per yam. Put them in a large bowl, and toss them with the honey, ½ tablespoon of the Espelette pepper or crushed red-pepper flakes and 2 tablespoons of the olive oil. Let it sit for 10 minutes or so, tossing once or twice to coat, as the oven heats.
- Transfer the yams to a foil-lined, rimmed baking sheet, season with salt and pepper and then bake until they are deeply caramelized around the edges and soft when pierced with a fork at their thickest part, approximately 30 to 35 minutes.
- As the yams roast, combine the yogurt, lime juice and remaining tablespoon of olive oil in a small bowl, and whisk to combine, then season with salt and pepper to taste. Set aside.
- When the yams are done, transfer them to a serving platter, drizzle the yogurt over them and garnish with the remaining Espelette pepper or red-pepper flakes, the scallions and some flaky sea salt if you have any.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 301 milligrams, Sugar 7 grams
Tips:
- Choose the right yams: Look for yams that are firm and have a deep orange color. Avoid yams that are soft or have blemishes.
- Roast the yams at a high temperature: This will help to caramelize the natural sugars in the yams and give them a crispy exterior.
- Use a variety of citrus fruits: The combination of oranges, lemons, and limes in this recipe creates a bright and flavorful citrus butter.
- Don't overcook the yams: Overcooked yams will be mushy and bland. Roast them just until they are tender.
- Serve the yams immediately: Roasted yams are best served hot and fresh out of the oven.
Conclusion:
This recipe for Roasted Yams with Citrus and Coriander Butter is a delicious and easy way to enjoy this healthy and versatile vegetable. The roasted yams are tender and caramelized, and the citrus butter adds a bright and flavorful touch. This dish is perfect for a weeknight meal or a special occasion. With its vibrant colors, delicious flavors, and healthy ingredients, this recipe for Roasted Yams with Citrus and Coriander Butter is sure to be a hit at your next gathering. So next time you're looking for a tasty and nutritious side dish, give this recipe a try. You won't be disappointed!
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