Best 4 Rocky Mountain Rice Salad Recipes

Rocky Mountain rice salad is a hearty and flavorful dish that makes a perfect side or main dish for any occasion. It is a combination of rice, beans, corn, tomatoes, and other vegetables, all tossed in a tangy and creamy dressing. The salad is often served chilled, and can be made ahead of time, making it a great option for busy weeknights. With its vibrant colors and delicious flavors, Rocky Mountain rice salad is sure to be a hit at your next potluck or gathering.

Let's cook with our recipes!

ROCKY MOUNTAIN RICE SALAD

Rocky Mountain Rice Salad image

Make and share this Rocky Mountain Rice Salad recipe from Food.com.

Provided by Fluffy

Categories White Rice

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

4 cups cooked rice
1/3 cup bacon bits
1 cup sliced celery
1 cup cooked peas
1/4 cup finely chopped chives
1/4 cup chopped pimiento
1/2 cup Italian dressing
1/4 cup mayonnaise

Steps:

In large bowl combine all ingredients.
Mix well.

CURRIED RICE SALAD

Curried Rice Salad image

This rice salad has it all in the flavor and texture department. I love the nuttiness of the rice blend paired with the peppery arugula, tart apricots and sweet curry vinaigrette.

Provided by Kardea Brown

Categories side-dish

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 12

Ingredients

1 cup wild and long-grain rice blend
2 cups vegetable stock
Kosher salt and freshly ground black pepper
1/2 cup chopped dried apricots
1 large shallot, thinly sliced
2 tablespoons apple cider vinegar
1 teaspoon curry powder
1 teaspoon honey
6 tablespoons extra-virgin olive oil
3 cups baby arugula
1/2 cup toasted pine nuts
2 tablespoons chopped fresh mint

Steps:

Combine the rice, vegetable stock and 1/4 teaspoon salt in a medium saucepan. Bring to a boil; cover, reduce the heat to low and simmer until the liquid is absorbed and the rice is tender, 40 to 45 minutes. Stir in the apricots and shallot during the last 5 minutes of cooking.
Spread the rice in a single layer on a parchment paper-lined rimmed baking sheet to cool to room temperature, about 30 minutes.
Make the vinaigrette: Whisk together the vinegar, curry powder, honey, 1/4 teaspoon salt and 1/4 teaspoon pepper. Gradually whisk in the olive oil until combined.
Transfer the cooled rice to a serving bowl. Add the desired amount of the vinaigrette, then the arugula, pine nuts and mint, and toss to combine. Season with salt and pepper.

COUNTRY RICE SALAD

Country Rice Salad image

This is a delicious way to prepare rice and is a nice change from potato salad. It goes especially well with barbecue, or with grilled hamburgers at a cookout.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 18

Ingredients

DRESSING:
1/2 cup mayonnaise
1/4 cups prepared mustard
2 tablespoons sugar
1 teaspoon white vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
SALAD:
3 cups cold cooked rice
1/4 cup sweet pickle relish
1 jar (2 ounces) chopped pimientos, drained
1/3 cup finely chopped green onions (including tops)
1/4 cup finely chopped green pepper
1/4 cup finely chopped celery
3 hard-boiled large eggs, diced
1 to 2 tablespoons milk, optional
Fresh parsley
Cherry tomatoes

Steps:

In a small bowl combine all dressing ingredients; stir in milk if desired. Set aside. , In a large salad bowl, combine all salad ingredients. Pour dressing over rice mixture; gently toss to coat. Add milk if desired. Chill several hours before serving. Garnish with parsley and cherry tomatoes. Serve with a slotted spoon.

Nutrition Facts : Calories 144 calories, Fat 5g fat (0 saturated fat), Cholesterol 85mg cholesterol, Sodium 280mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

ROCKY MOUNTAIN RICE SALAD

Rocky Mountain Rice Salad image

Make and share this Rocky Mountain Rice Salad recipe from Food.com.

Provided by True Texas

Categories Rice

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 (32 ounce) package 10-minute Success rice, use both bags, cooked to pkg directions
1/3 cup bacon bits
1 cup celery, sliced
1 cup green peas, cooked
1 cup chives, chopped or 1 cup green onion
1 cup pimiento, chopped
1 cup Italian dressing
1 cup mayonnaise

Steps:

Om a large bowl, combine all ingredients.
Chill.
Season with salt and pepper to taste.

Nutrition Facts : Calories 870.1, Fat 25.8, SaturatedFat 3.9, Cholesterol 10.2, Sodium 956.4, Carbohydrate 143.2, Fiber 4.6, Sugar 7.7, Protein 14.1

Tips:

Cook the rice perfectly: Use the right amount of water and cook the rice according to the package instructions. Undercooked or overcooked rice will ruin the salad.
Use fresh and flavorful vegetables: The vegetables are the heart of this salad, so make sure they're fresh and flavorful. Choose crisp bell peppers, juicy tomatoes, and crunchy celery.
Don't skimp on the dressing: The dressing is what ties all the flavors together, so don't be afraid to use a generous amount. The dressing in this recipe is made with mayonnaise, sour cream, Dijon mustard, and vinegar, but you can also use your favorite store-bought dressing.
Chill the salad before serving: This salad is best served cold, so make sure to chill it for at least 30 minutes before serving. This will allow the flavors to meld and the salad to become more refreshing.

Conclusion:

Rocky Mountain Rice Salad is a delicious and refreshing side dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. With its colorful vegetables, flavorful dressing, and fluffy rice, this salad is sure to be a hit at your next potluck or barbecue.

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