Best 6 Romanian Lettuce Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Romanian lettuce soup, known as "Ciorba de Salata", is a traditional Romanian dish that combines the freshness of lettuce with a savory tomato broth and a variety of vegetables. This flavorful and comforting soup is enjoyed by many and is often served during the spring and summer months when fresh lettuce is abundant. If you're looking to expand your culinary repertoire and savor the flavors of Romanian cuisine, this article will guide you through the steps of creating an authentic Romanian lettuce soup that will leave you craving for more.

Here are our top 6 tried and tested recipes!

LETTUCE SOUP



Lettuce Soup image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12

1/4 teaspoon pepper
Chive blossoms, for garnishing, optional
2 tablespoons olive oil
1 cup sliced onion
1 teaspoon chopped garlic
1 tablespoon chopped parsley leaves, plus more for garnishing
1 tablespoon chopped chives, plus more for garnishing
2 teaspoons chopped tarragon leaves, plus more for garnishing
2 heads Boston lettuce, leaves torn
3 cups chicken stock
1/2 cup heavy cream or evaporated milk
1/2 teaspoon salt

Steps:

  • Heat olive oil over medium-low heat in a large saucepan. When hot add the onions and garlic and cook until the onion is translucent, about 4 minutes. Add the parsley, chives, tarragon and lettuce and stir until the lettuce is completely wilted, about 3 minutes. Add the chicken stock and simmer, uncovered, for 20 minutes. When ready to serve, process the soup, in batches, taking care since the soup is hot, then return to a clean saucepan. Stir in the heavy cream or evaporated milk and the salt and pepper and simmer for another 5 minutes, or until heated through. Adjust seasoning, if necessary, and serve immediately, garnished with fresh herbs and chive blossoms, if desired.

LETTUCE SOUP



Lettuce Soup image

An easy Lettuce Soup recipe. This soup is a great way to use lettuce's outer leaves and ribs, which usually go to waste. Any kind of potato and any salad greens, including lettuce, arugula, spinach, and watercress, will work fine.

Categories     Soup/Stew     Leafy Green     Potato     Vegetarian     Quick & Easy     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1 cup chopped onions, scallions, and/or shallots
1 garlic clove, chopped
3 tablespoons unsalted butter
3/4 teaspoon ground coriander
3/4 teaspoon salt
1/4 teaspoon black pepper
3/4 cup diced (1/3 inch) peeled potato
8 cups coarsely chopped lettuce leaves including ribs (3/4 lb)
3 cups water

Steps:

  • Cook onion mixture and garlic in 2 tablespoons butter in a 4- to 5-quart heavy pot over moderately low heat, stirring, until softened, 3 to 5 minutes. Add coriander, salt, and pepper and cook, stirring, 1 minute. Stir in potato, lettuce, and water and bring to a boil, then reduce heat and simmer, covered, until potato is very tender, about 10 minutes.
  • Purée soup in batches in a blender (use caution when blending hot liquids) and transfer to a 2- to 3-quart saucepan. Bring soup to a simmer, then whisk in remaining tablespoon butter and salt and pepper to taste.

ROMANIAN LETTUCE SOUP



Romanian Lettuce Soup image

Make and share this Romanian Lettuce Soup recipe from Food.com.

Provided by littlemafia

Categories     Very Low Carbs

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons oil
1 onion
1 garlic clove
2 heads lettuce (about 2 lbs in all)
lemon juice
2 cups water
1 egg yolk
1/2 cup table cream
parsley
salt and pepper

Steps:

  • Cook slowly chopped onion and garlic in oil until soft but not brown.
  • Wash lettuce, tear leaves in small pieces, add to cooked onions and cook about 10 more minutes.
  • Add salt, pepper, water and simmer 15 minutes.
  • Add lemon juice and simmer 5 more minutes.
  • Meanwhile, beat yolk in large serving bowl and add cream.
  • Pour soup very slowly, drop by drop, over egg mixture stirring vigorously to prevent curdling.
  • Do not cook again. Sprinkle chopped parsley on top.

ROMAINE LETTUCE SOUP



Romaine Lettuce Soup image

Provided by Food Network

Categories     dessert

Time 1h10m

Number Of Ingredients 12

3 tablespoons olive oil
1 large onion, sliced
1 1/2 teaspoons salt
1 teaspoons freshly ground black pepper
2 garlic cloves, sliced
5 tomatillos, husked, washed and roughly chopped
1 to 3 jalapeno chiles, stemmed
2 quarts chicken stock or water
1 large or 2 small heads Romaine lettuce, cored, cleaned and roughly chopped
1 bunch cilantro, leaves and stems, chopped
1 cup plus 2 tablespoons heavy cream
2 teaspoons anchovy paste

Steps:

  • In a heavy stockpot, over medium heat, heat the olive oil. Saute the onions with the salt and pepper until translucent, 5 to 7 minutes. Add the garlic, tomatillo and jalapeno(s) and cook another 5 minutes. Pour in the chicken stock or water. Bring to a boil, reduce to a simmer and cook 20 minutes. Stir in the lettuce and cook 10 minutes longer. Add the cilantro to the soup and bring to a boil. Remove from the heat, and puree in a blender or food processor. If you want a more elegant soup, pass through a strainer. Bring back to a boil before serving. Beat 1 cup of the heavy cream until soft peaks form. In a small bowl, mix the anchovy paste with the remaining 2 tablespoons cream until smooth. Fold into the whipped cream and beat a few more strokes. Serve the soup hot with dollops of the anchovy cream garnish.

CHICKEN BACON RANCH SALAD



Chicken Bacon Ranch Salad image

I always seem to have leftover cooked chicken. This simple, tasty salad is a great use of your leftover chicken, either white meat, dark meat, or a combination! Romaine lettuce, cooked chicken, avocado, and cherry tomatoes combine with ranch dressing, and everything is topped off with crunchy bacon. Use purchased ranch salad dressing, or stir up one of the buttermilk dressing recipes on the site. Enjoy for a hearty lunch with some crackers, or for dinner, with a crusty bread. This recipe is proportioned for one person, but it's easy to double or triple for your needs.

Provided by Bibi

Categories     Chicken Salad

Time 15m

Yield 1

Number Of Ingredients 8

8 leaves romaine lettuce
2 cups chopped romaine lettuce
½ cup chopped cooked chicken
½ cup chopped avocado
½ cup cherry tomatoes, halved
2 tablespoons prepared ranch dressing
salt and freshly ground black pepper to taste
2 slices cooked bacon, crumbled

Steps:

  • Line a salad plate with small Romaine lettuce leaves.
  • Combine chopped romaine, chicken, avocado, and tomatoes in a large bowl. Add ranch dressing, salt, and pepper, and toss to combine.
  • Serve salad on the prepared plate and top with crumbled bacon.

Nutrition Facts : Calories 629.4 calories, Carbohydrate 19.4 g, Cholesterol 87 mg, Fat 48.3 g, Fiber 11.5 g, Protein 33.1 g, SaturatedFat 9.7 g, Sodium 910.6 mg

LITTLEMAFIA'S ROMANIAN SOUR SOUP(CIORBA)



Littlemafia's Romanian Sour Soup(Ciorba) image

Ciorba is a sour soup from Romania enjoyed by the people especially in winter. It can be done by sauteeing the veggies or without and can add vermicelli noodles in the end. Serve with sour cream.

Provided by littlemafia

Categories     European

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 onion
1 carrot
1 potato
2 stalks celery
1 green pepper
1/2 cup green beans
vegetable stock or chicken bouillon
1 tablespoon tomato paste
2 tomatoes
salt
pepper
1/2 lemon, juice of
4 cups water
parsley

Steps:

  • Cut all the vegetables in cubes.
  • Sautee the onion, add the rest of veggies.
  • Add the water and the stock.When it's almost done add the tomato paste, chopped parsley. Season with salt, pepper and lemon juice according to your taste. Add little by little so it's not too sour.

Nutrition Facts : Calories 175.3, Fat 0.7, SaturatedFat 0.2, Sodium 143.7, Carbohydrate 40.4, Fiber 8.4, Sugar 11.6, Protein 5.7

Tips:

  • Use fresh, crisp lettuce for the best flavor and texture.
  • Chop the lettuce into small pieces so that it cooks evenly.
  • Add the lettuce to the soup towards the end of the cooking time so that it does not overcook and become mushy.
  • Season the soup to taste with salt, pepper, and other spices.
  • Serve the soup hot with a dollop of sour cream or yogurt and a sprinkle of chopped fresh herbs.

Conclusion:

Romanian lettuce soup is a delicious and healthy soup that is perfect for a light lunch or dinner. It is easy to make and can be made with a variety of ingredients. The soup is also a good source of vitamins and minerals, making it a great choice for a healthy meal.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #preparation     #low-protein     #very-low-carbs     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Topics