Best 20 Rotini Salad Recipes

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Rotini salad is a versatile and delicious dish that can be enjoyed as a main course or as a side dish. It's easy to make and can be customized to your liking, making it a great option for potlucks, picnics, or casual family dinners. Whether you prefer a creamy dressing or a vinaigrette, a hearty helping of vegetables or a protein-packed salad, there's a rotini salad recipe out there to satisfy your taste buds. So whether you're looking for a quick and easy weeknight meal or a special dish to impress your guests, read this article to discover the best recipe for your perfect rotini salad.

Here are our top 20 tried and tested recipes!

CASHEW-CHICKEN ROTINI SALAD



Cashew-Chicken Rotini Salad image

I've tried many chicken salad recipes over the years, but this is my very favorite. It's fresh, fruity and refreshing, and the cashews add wonderful crunch. Every time I serve it at a potluck or picnic, I get rave reviews-and ( always come home with an empty bowl! -Kara Cook, Elk Ridge, Utah

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 11

1 package (16 ounces) spiral or rotini pasta
4 cups cubed cooked chicken
1 can (20 ounces) pineapple tidbits, drained
1-1/2 cups sliced celery
3/4 cup thinly sliced green onions
1 cup seedless red grapes
1 cup seedless green grapes
1 package (5 ounces) dried cranberries
1 cup ranch salad dressing
3/4 cup mayonnaise
2 cups salted cashews

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, pineapple, celery, onions, grapes and cranberries. Drain pasta and rinse in cold water; stir into chicken mixture., In a small bowl, whisk the ranch dressing and mayonnaise. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews.

Nutrition Facts : Calories 661 calories, Fat 37g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 451mg sodium, Carbohydrate 59g carbohydrate (24g sugars, Fiber 4g fiber), Protein 23g protein.

RAINBOW ROTINI SALAD



Rainbow Rotini Salad image

This is a standard for potlucks, and it makes a nice big salad that tastes great!

Provided by Sue H.

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package colored rotini pasta
2 tomatoes, chopped
1 green bell pepper, chopped
1 onion, chopped
1 large cucumber, chopped
1 cup broccoli florets
1 cup fresh sliced mushrooms
1 (8 ounce) bottle Italian-style salad dressing
1 cup black olives, pitted and sliced

Steps:

  • Bring 4 quarts of water to a rapid boil (2 teaspoons of salt can be added, optional). Add rotini. Return water to rapid boil and cook uncovered, stirring frequently, for about 10 to 12 minutes. Drain. Rinse in cold water.
  • Combine cooked pasta with tomatoes, green bell pepper, onion, cucumber, broccoli, mushrooms, olives and Italian salad dressing. Cover and chill. Toss salad before serving.

Nutrition Facts : Calories 326.5 calories, Carbohydrate 50.2 g, Fat 11.2 g, Fiber 3.9 g, Protein 9.1 g, SaturatedFat 1.8 g, Sodium 622.6 mg, Sugar 6.8 g

SAM'S MEDITERRANEAN ROTINI PASTA SALAD



Sam's Mediterranean Rotini Pasta Salad image

One of our local supermarkets had an awesome deal on boxes of pasta and tri-colored rotini was included in their sale. I thought back to my "oh so very poor days" when we would cook a box of pasta, drown it in Italian dressing, and eat it as a meal. When I went looking for a decent Italian dressing to put on it for "old times...

Provided by Maureen Hudson

Categories     Pasta Salads

Time 32m

Number Of Ingredients 10

12 oz tri-color rotini pasta
1 c mayonnaise
1/2 c mediterranean italian dressing (or greek dressing)
1/2 tsp sea salt (optional)
1/4 tsp black pepper
1/2 c crushed caesar croutons
3/4 c kalamata (greek) olives sliced
4 oz feta cheese crumbled
1/4 c onion (red or sweet), diced (optional)
1/4 c red bell pepper, diced (optional)

Steps:

  • 1. Prepare 1 12 ounce box of tri-color Rotini pasta per package directions or to desired firmness. I suggest cooking to al dente. Drain in colander, rinse with cold water and set aside.
  • 2. Meanwhile, whisk together the mayonnaise, Mediterranean dressing (I use the Wish Bone brand), the optional sea salt (Feta cheese is salty enough for most people), and black pepper until smooth and creamy. If you can't find the Mediterranean dressing, use an oil based good quality bottled Greek dressing. I have made this using both types of bottled dressings and personally think the Mediterranean Italian gives it a better overall flavor.
  • 3. Place 1/2 cup of Caesar croutons in a plastic storage bag and either "beat them up" or use a rolling pin to crush them. I've found it's not worth the effort of pulling out the food processor for this small task. Stir the crushed croutons into the creamy mixture.
  • 4. Mix in the drained and cooled pasta, Kalamata olives, and crumbled Feta cheese ensuring that the pasta is well coated. If the mixture looks runny, don't fret; the pasta and crushed croutons will absorb the excess liquid. Adding an additional 1/4 cup of crushed croutons would help as well. I've added as much as 1 full cup and found that the next day leftovers were too dry with that amount added. Just keep in mind- the longer this pasta salad sits in the refrigerator while the flavors are mingling, more of the liquid will be absorbed.
  • 5. Stir in the optional diced onion and red peppers. Add additional crumbled Feta cheese to the top for garnish if desired and refrigerate for 1-2 hours prior to serving. If the salad is "too runny", try adding an additional 1/4 to 1/2 cup of crushed croutons.
  • 6. Eat and enjoy! I don't like peppers so I don't use them, but I do love the onions for their texture and taste.

WHOLE WHEAT ROTINI PASTA SALAD



Whole Wheat Rotini Pasta Salad image

Fabulous light pasta salad with carrots, asparagus, tomatoes, and green onions. It gets better the longer it marinates, so don't be afraid to prepare it ahead of time and stick it in the refrigerator a few hours.

Provided by tlabrum

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

1 (12 ounce) box whole wheat rotini pasta
¼ cup apple cider vinegar
¼ cup olive oil
¼ cup crumbled feta cheese, or to taste
6 leaves fresh basil, chopped
salt and ground black pepper to taste
1 bunch asparagus, trimmed and chopped
3 tomatoes, chopped
2 large carrots, chopped
1 bunch green onions
4 cloves garlic, minced

Steps:

  • Bring a large pot with lightly salted water to a rolling boil. Cook rotini at a boil until the pasta is cooked yet slightly firm to the bite, about 8 minutes; drain.
  • Rinse the pasta with cold water until completely chilled; drain completely.
  • While the pasta cooks, whisk the apple cider vinegar and olive oil together in a large bowl until blended. Stir feta cheese, basil, salt, and black pepper into the vinaigrette.
  • Fold the asparagus, tomatoes, carrots, green onions, and garlic into the vinaigrette to coat evenly.
  • Stir the cooled pasta into the vegetable mixture; toss until evenly mixed.

Nutrition Facts : Calories 351.8 calories, Carbohydrate 52.2 g, Cholesterol 5.6 mg, Fat 11.7 g, Fiber 6 g, Protein 11 g, SaturatedFat 2.4 g, Sodium 125.8 mg, Sugar 7.5 g

RAINBOW ROTINI PASTA SALAD



Rainbow Rotini Pasta Salad image

Oodles of noodles plus plenty of fresh veggies make Debbie Albright's side dish a real meal-brightener. "I sometimes add extra color by substituting red bell pepper for half of the green one," she shares from her Salisbury, North Carolina kitchen.But the secret ingredient in this salad is actually t he sweetened condensed milk."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12-14 servings.

Number Of Ingredients 11

1 package (1 pound) tricolor spiral pasta
2 medium carrots, shredded
1 large red onion, chopped
1 medium green pepper, chopped
1/2 teaspoon celery seed or 2 celery ribs, chopped
1 can (14 ounces) sweetened condensed milk
1 cup vinegar
1 cup mayonnaise
3/4 cup sugar
1 teaspoon salt
1/2 to 1 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Rinse in cold water and drain; place in a large bowl. Add carrots, onion, green pepper and celery seed. In another bowl, combine the remaining ingredients. Pour over pasta mixture and toss to coat. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 378 calories, Fat 16g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 296mg sodium, Carbohydrate 53g carbohydrate (28g sugars, Fiber 1g fiber), Protein 7g protein.

ROTINI CHICKEN SALAD



Rotini Chicken Salad image

Terrific lunchtime or picnic salad, hearty enough to be a meal!

Provided by nascar3

Categories     Salad

Time 2h

Yield 6

Number Of Ingredients 13

1 (6 ounce) skinless, boneless chicken breast
½ (16 ounce) package rotini pasta
½ cup chopped celery
½ cup grated Parmesan cheese
2 green onions, sliced
1 cup mayonnaise
¼ cup sour cream
2 tablespoons milk
¼ cup chopped fresh parsley
1 teaspoon dried basil
¼ teaspoon dried thyme
1 cup frozen peas, thawed
salt and pepper to taste

Steps:

  • Fill a pot with lightly-salted water and bring to a boil. Cook the chicken breast in the boiling water until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center of the chicken breast should read at least 165 degrees F (74 degrees C). Cut the breast into cubes and spread in a single layer on a plate; place chicken in refrigerator for 1 hour, or until completely cooled.
  • Fill a pot with lightly-salted water and bring to a boil. Stir the pasta into the boiling water; cook until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain, and rinse thoroughly with cold water to cool.
  • Stir the celery, Parmesan cheese, green onions, mayonnaise, sour cream, milk, parsley, basil, and thyme together in a large bowl. Fold the chicken, rotini, and peas into the mayonnaise mixture. Season with salt and pepper. Chill in refrigerator for 1 hour.

Nutrition Facts : Calories 501.4 calories, Carbohydrate 33.3 g, Cholesterol 39.1 mg, Fat 34.5 g, Fiber 2.7 g, Protein 15 g, SaturatedFat 7.1 g, Sodium 368.8 mg, Sugar 3.6 g

GARDEN ROTINI PASTA SALAD RECIPE - (4.3/5)



Garden Rotini Pasta Salad Recipe - (4.3/5) image

Provided by á-9102

Number Of Ingredients 10

1 box garden rotini pasta
1 large bottle zesty Italian salad dressing
1 bottle salad seasonings
2 cucumbers
1 each..red, yellow and orange bell pepper
2 tomatoes
1 large purple/red onion
1 1/2 bunches of broccoli
1 head cauliflower
1 small bag peeled baby carrots

Steps:

  • Boil pasta. While pasta is boiling, chop veggies into bite size pieces, place in large bowl. Drain and rinse pasta, add to veggies. Add seasonings and dressing. Mix well and enjoy!

ROTINI AND BLACK BEAN SALAD



Rotini and Black Bean Salad image

Categories     Salad     Bean     Pasta     Tomato     Side     Low Fat     Avocado     Corn     Chill     Vegan     Self

Yield Makes 6 servings

Number Of Ingredients 12

8 oz whole-wheat rotini (or any pasta)
6 tbsp balsamic vinegar
1/2 tsp minced garlic
3 tbsp extra-virgin olive oil (or grapeseed oil)
1 can (19 oz) black beans, drained and rinsed
1/2 cup grape or cherry tomatoes, halved
1/2 cup fresh corn kernels, blanched (or frozen corn, thawed)
1/4 cup chopped green onions, white parts only
1/4 cup chopped fresh chives
1 tbsp chopped fresh cilantro
1 ripe avocado
Juice of 1/2 lemon

Steps:

  • Cook pasta according to package directions until al dente. While pasta cooks, whisk together vinegar and garlic in a small bowl. Season with salt and pepper. Slowly whisk in oil until dressing thickens. Set aside. Drain pasta and rinse briefly under cold water. Drain completely. Place pasta in a large bowl; add beans, tomatoes, corn, green onions, chives, and cilantro. Toss gently. Pour dressing over pasta mixture and toss again, gently but thoroughly. Cover and refrigerate at least 1 hour and up to 24 hours. Peel and slice avocado and toss with lemon juice; use as garnish. Serve immediately.

ROTINI PASTA SALAD WITH CHICKEN



Rotini Pasta Salad With Chicken image

Make and share this Rotini Pasta Salad With Chicken recipe from Food.com.

Provided by chiggy

Categories     One Dish Meal

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 15

16 ounces garden rotini pasta
1 1/2 lbs chicken breast tenders
1 green bell pepper, chopped
1 red bell pepper, chopped
1/2 large red onion, chopped
1 cup sliced mushrooms
3 large tomatoes, chopped
7 ounces sliced black olives
14 ounces quartered artichoke hearts
1 1/2 cups Italian dressing, of choice
1 cup crumbled feta cheese
2 tablespoons dried parsley
garlic salt
black pepper
Mrs. Dash seasoning mix

Steps:

  • Cook pasta according to package directions. Drain, rinse and set aside.
  • While the pasta is cooking, cook the chicken breast tenders. Garlic salt, pepper and Mrs. Dash on both sides of the tenders and sautee them in olive oil until done on medium high heat (about 6 minute per side). Remove from pan and let cool.You can chop some of the veggies while the chicken is cooking. Once cool the chicken tenders can be shredded or chopped - your preference.
  • Once all veggies are chopped, chicken is cooked, and pasta is cooked and drained, add all ingredients together except for the tomatoes, and toss with Italian dressing.
  • Place in the refrigerator until salad is cool. Add the tomatoes before serving so they don't get smushy.
  • Serve with a crusty garlic bread and Enjoy!
  • "Cook" time is chill time.

TURMERIC ROTINI SALAD



Turmeric Rotini Salad image

Turmeric has become quite the "buzz" word, in the last couple of years, and I found a turmeric rotini. It has a nice yellow color, and very mild, if any turmeric flavor. You can start fresh with this salad, or use small amounts of leftover vegetables, if you like.

Provided by Bibi

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 1h5m

Yield 8

Number Of Ingredients 11

1 (10 ounce) package turmeric rotini
3 tablespoons extra-virgin olive oil, divided
½ cup chopped green bell pepper
½ cup sliced carrot
¼ cup chopped red onion
1 cup fresh broccoli florets
1 cup fresh cauliflower florets
1 pinch seasoned salt, or to taste
⅔ cup mayonnaise
3 tablespoons balsamic vinegar
1 sprig fresh basil

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and transfer to a large bowl. Add 2 tablespoons olive oil, toss, and set aside.
  • Heat remaining olive oil in a nonstick skillet over medium heat until it shimmers. Add bell pepper, carrot, onion, broccoli, cauliflower, and seasoned salt. Cook, stirring, until broccoli turns a deep bright green and onion is beginning to turn translucent, about 3 minutes.
  • Toss vegetables with pasta and refrigerate salad for 30 minutes to allow flavors to meld and cool.
  • Remove cooled salad from refrigerator and toss with mayonnaise and balsamic vinegar. Season with more seasoned salt if needed. Garnish with fresh basil.

Nutrition Facts : Calories 325.4 calories, Carbohydrate 30.8 g, Cholesterol 7 mg, Fat 20.3 g, Fiber 2.2 g, Protein 5.6 g, SaturatedFat 3 g, Sodium 150.2 mg, Sugar 3.3 g

GREEK ROTINI SALAD



Greek Rotini Salad image

Make and share this Greek Rotini Salad recipe from Food.com.

Provided by breezermom

Categories     Lunch/Snacks

Time 35m

Yield 10 serving(s)

Number Of Ingredients 16

3 cups rotini pasta, uncooked
1 1/2 cups feta cheese, crumbled
2 medium tomatoes, seeded and chopped
1 small cucumber, chopped
1 small green pepper, chopped
8 radishes, sliced
1/3 cup green onion, chopped
1/4 cup kalamata olive, pitted
1/4 cup pimento stuffed olive
2 tablespoons fresh parsley, chopped
1/2 cup olive oil
1 garlic clove, crushed
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon oregano

Steps:

  • Cook the rotini according to the package directions; drain. Rinse with cold water; drain well.
  • Combine the rotini and the next 9 ingredients (through parsley) in a large bowl; toss gently.
  • Combine olive oil, garlic, lemon juice, salt, pepper, and oregano in a jar. Cover tightly and shake vigorously. Pour the dressing over the rotini mixture; toss gently to combine. Cover and chill thoroughly.

ANTIPASTO ROTINI PASTA SALAD



Antipasto Rotini Pasta Salad image

This is an often-requested recipe around here. I make it in quantity for my kids' team dinners and never have any left!

Provided by Stewie

Categories     Vegetable

Time 40m

Yield 12 serving(s)

Number Of Ingredients 14

1 lb tri-color rotini pasta, cooked and drained
1 (3 inch) piece salami, diced
1 whole pepperoni, diced
1 (3 inch) piece provolone cheese or 1 (3 inch) piece monterey jack cheese, diced
1 green pepper, washed and diced
2 -3 tomatoes, washed and diced
mushroom (optional)
artichoke (optional)
olive (optional)
3/4 cup canola oil or 3/4 cup vegetable oil
1/2 cup white vinegar
1 tablespoon oregano
1 tablespoon salt
1 teaspoon pepper

Steps:

  • In a large salad bowl, put together all the above salad ingredients.
  • Make the salad dressing at least 2 hours (preferably the night before).
  • Mix all the ingredients together and let them"set".
  • This makes more dressing than you need so put only what you need on the salad and toss thoroughly.

RAINBOW ROTINI CRAB SALAD



Rainbow Rotini Crab Salad image

A refreshing and simple summer salad. Also makes a very pretty presentation. May use more seasoning salt to taste. Enjoy!

Provided by Maddy_2

Categories     Crab

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

2 packages imitation crabmeat, sliced
12 green onions, sliced green part only
1 cup black olives, sliced
1 package rainbow rotini pasta
2 cups shredded cheddar cheese or 2 cups monterey jack cheese
2 cups Miracle Whip
1/3 cup lemon juice
1 teaspoon lawrey seasoning salt

Steps:

  • Cook pasta according to package directions.
  • Drain, rinse and cool.
  • Mix dressing ingredients.
  • Fold in pasta, crab, green onions, black olives and cheese.
  • Refridgerate for at least 2 hours or overnite.

ANTIPASTO ROTINI SALAD



Antipasto Rotini Salad image

Please a crowd with this colorful mix of pasta, veggies and salami in a peppery Parmesan dressing.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 2h30m

Yield 24

Number Of Ingredients 13

3 cups uncooked rotini pasta
2 cups fresh broccoli florets
4 oz thinly sliced Genoa salami, cut into strips
1 can (15 oz) Progresso™ dark red kidney beans, drained, rinsed
4 medium plum (Roma) tomatoes, cut into thin wedges
1 medium green bell pepper, sliced
1/2 medium red onion, sliced, rinsed
1/2 cup pitted kalamata olives, halved
3/4 cup Italian dressing
1/2 cup freshly shredded Parmesan cheese (2 oz)
1 1/2 teaspoons coarse ground black pepper
1/2 teaspoon Worcestershire sauce
3 cloves garlic, finely chopped

Steps:

  • Cook rotini to desired doneness as directed on package, adding broccoli during last 3 minutes of cook time.
  • Drain rotini and broccoli; rinse with cold water until cool. In large bowl, mix cooked rotini and broccoli with remaining salad ingredients.
  • In medium bowl, mix dressing ingredients. Pour dressing over salad; toss until well mixed. Cover; refrigerate at least 2 hours. Stir before serving.

Nutrition Facts : Calories 120, Carbohydrate 15 g, Cholesterol 5 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 2 g, TransFat 0 g

ZESTY ROTINI SALAD



Zesty Rotini Salad image

The key word in this recipe is ZESTY! Serves well with any kind of meal, or by itself as a salad for lunch. I add cottage cheese on the side of the dish. Parmesan cheese sprinkled on top is a nice addition, as well. Add zesty Italian salad dressing to taste. For large amounts, don't be surprised if you use an entire large bottle!

Provided by Blondie Bumstead

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 12

1 (12 ounce) package rotini pasta
3 carrots, peeled and diced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 green bell pepper, chopped
2 green onions, chopped
½ purple onion, diced
1 pound broccoli, cut into florets
1 large tomato, diced
3 stalks celery, diced
½ cup crumbled feta cheese
1 cup zesty Italian dressing

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot and cook 8 to 10 minutes, until al dente. Drain and rinse in cold water.
  • In a large bowl, mix cooked, cooled rotini with the carrots, red bell pepper, yellow bell pepper, green bell pepper, green onions, purple onion, broccoli, tomato, and celery. Sprinkle with feta cheese and toss with Italian dressing to serve

Nutrition Facts : Calories 426 calories, Carbohydrate 51.5 g, Cholesterol 18.7 mg, Fat 20.4 g, Fiber 7.9 g, Protein 13.6 g, SaturatedFat 5 g, Sodium 971.5 mg, Sugar 8.2 g

ROTINI SALAD



Rotini Salad image

Spring is in the air!! Salad days are here again!! Another great salad given to me by an old friend a great cook.... surprisingly delicious and sweet!! I tweaked it a bit, added cheese too. The pic is from the web..the actual salad is red from the ketchup.

Provided by Doreen Fish

Categories     Pasta Salads

Number Of Ingredients 5

2 c colored rotini
1/2 c sugar (this is the dressing)
1/2 c cooking oil,,,,i use olive for just about everything
1/3 c ketchup
1/4 c white vinegar

Steps:

  • 1. Cook pasta and drain. To cooked rotini add as much of the following as you like....chopped green pepper, chopped tomatoes, chopped green onions and about 1/2 small container of feta cheese. Mix dressing and stir till sugar is dissolved. Pour the dressing over and mix well. Season with s/p to taste. Sprinkle paprika on top.Cover.Let chill for a couple of hours.

CASHEW CHICKEN ROTINI SALAD RECIPE - (5/5)



Cashew Chicken Rotini Salad Recipe - (5/5) image

Provided by á-46330

Number Of Ingredients 11

1 pkg (16 oz) Rotini or spiral pasta
4 cups cubed cooked Chicken
1 can (20 oz) Pineapple Tidbits, drained
1 1/2 cups sliced Celery
3/4 cup thinly sliced Green Onions
1 cup seedless Green Grapes
1 cup seedless Red Grapes
1 pkg (6 oz) dried Cranberries or Cranraisens
1 cup Ranch Salad Dressing
3/4 cup Mayonnaise
2 cups Salted Cashews

Steps:

  • Cook pasta. In large bowl, combine chicken, pineapple, celery, onions, grapes and cranberries. Drain pasta, rinse in cold water, and stir into chicken mixture. In small bowl, whisk ranch dressing and mayonnaise. Pour over salad and toss to coat. Cover and refrigerate at least 1 hour. Just before serving, stir in cashews.

RAINBOW ROTINI PASTA SALAD



Rainbow Rotini Pasta Salad image

I just love this pasta salad in the summertime! The fresh crisp veggies make it so refreshing! Enjoy!

Provided by Amber White

Categories     Salads

Time 20m

Number Of Ingredients 7

12 oz rainbow rotini pasta
8 oz italian salad dressing
1 c diced tomato
1/4 c diced onion
1/4 c sliced black olives
1/2 c diced cucumber
1/2 c broccoli florets

Steps:

  • 1. Cook and drain the pasta according to package directions.
  • 2. Run pasta under cold water. Strain
  • 3. In a large serving bowl add all the ingredients and toss gently.

ROTINI SALAD



Rotini Salad image

A perfect summer salad. Great for potlucks, too. Serve with BBQ instead of potato salad or cole slaw. It gets better the longer it marinates in the refrigerator, so plan on making ahead of time.

Provided by Tamara Martin

Categories     Salads

Number Of Ingredients 7

3 c tri color rotini pasta, cooked, drained, and cooled
1 c feta cheese
1 c cherry tomatoes, halved
1 c cucumbers, chopped
1/2 c black olives, sliced
1/2 c kraft zesty italian dressing
1 1/4 c finely chopped red onions

Steps:

  • 1. Combine ingedients. Refrigerate one hour.

FETA AND VEGETABLE ROTINI SALAD



FETA AND VEGETABLE ROTINI SALAD image

Categories     Salad     Pasta     Side     Picnic     Low Fat     Quick & Easy

Yield 8 1 cup servings

Number Of Ingredients 7

3 cups tricolor rotini pasta, cooked, drained and cooled
1 cup ATHENOS Traditional Crumbled Feta Cheese
1 cup halved cherry tomatoes
1 cup chopped unpeeled cucumber
1/2 cup sliced black olives
1/2 cup KRAFT Zesty Italian Dressing
1/4 cup finely chopped red onion

Steps:

  • TOSS all ingredients in large bowl. Cover. Refrigerate at least 1 hour to blend flavors.

Tips:

  • Use fresh vegetables: Fresh vegetables are more flavorful and have a better texture than pre-cut or frozen vegetables.
  • Choose a variety of colors: A variety of colors will make your salad more visually appealing and add different flavors and nutrients.
  • Don't overcook the vegetables: Overcooked vegetables will lose their flavor and nutrients.
  • Use a light dressing: A light dressing will allow the flavors of the vegetables to shine through.
  • Add some protein: Adding some protein, such as grilled chicken, shrimp, or tofu, will make your salad more filling and satisfying.
  • Serve immediately: Rotini salad is best served immediately after it is made. However, you can store it in the refrigerator for up to 3 days.

Conclusion:

Rotini salad is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is perfect for potlucks, picnics, and barbecues. With so many different variations, there is sure to be a rotini salad recipe that everyone will enjoy. So next time you are looking for a quick and easy meal, give rotini salad a try!

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