Blueberries are a delicious and versatile fruit that can be used in a variety of dishes, including salads. They add a sweet and slightly tart flavor, along with a pop of color. Whether you're looking for a light and refreshing summer salad or a more hearty and satisfying meal, there's a salad with blueberries recipe out there to suit your taste. With so many options to choose from, you're sure to find the perfect salad to enjoy with blueberries.
Here are our top 3 tried and tested recipes!
SUMMER SALAD WITH BLUEBERRIES
The subtle sweetness of blueberries is an unexpected addition to a salad of peppery arugula.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- In a small bowl, whisk together ginger, vinegar, lemon juice, and salt.
- In a serving bowl, combine scallions, jicama, honeydew, bell pepper, and blueberries. Pour ginger mixture over salad, and toss to combine (salad can be made up to this point 30 minutes ahead of time).
- Just before serving, add arugula to salad mixture; drizzle with the oil, and season generously with black pepper.
Nutrition Facts : Calories 76 g, Fat 2 g, Fiber 3 g, Protein 1 g, Sodium 96 g
BLUEBERRY SALAD
This is a dessert 'salad' with raspberry Jell-O and crushed pineapple. You can also change it around to your specified taste.
Provided by RAC70
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 1h
Yield 15
Number Of Ingredients 8
Steps:
- Combine hot water and gelatin; stir until dissolved. Stir in pineapple and blueberry pie filling. Pour into a 9x13 inch dish and chill in refrigerator until firm.
- Cream together cream cheese and sugar. Beat in sour cream and vanilla. Spread over firm gelatin. Chill until serving.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 41.3 g, Cholesterol 23.2 mg, Fat 8.5 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 5.3 g, Sodium 87.2 mg, Sugar 26.9 g
GREEN SALAD WITH BERRIES
For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your fork for this one. -Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 7 ingredients. To serve, drizzle with vinaigrette and toss to combine. Top with raspberries.
Nutrition Facts : Calories 157 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
Here is the recipe for a hearty and refreshing Salad with BlueBerries
This recipe calls for:
Instructions:
- Grill the Salmon. Use your favorite method - pan, skillet, or even air fryer - to cook your Salmon until flaky. Once done, set it to the side to cool.
- Prepare your Ingredients. Wash and dry the Greens and Berries, then cut your red Onion thinly.
- Assemble the Salad. Start with a bed of the Greens and Onion, top it with crumbled Feta Cheese, Salmon, and finish it off with the fresh Berries.
- Balsamic Glaze. Reduce balsamic vinegar in a saucepan until it thickens, brushing it over the Salmon as the final touch.
Conclusion
This combination of flavors in this Blueberry Salad is sure to be a hit at your next social event. The recipe is simple, easy to follow, and requires only a few ingredients, making it perfect for beginners and seasoned cooks. The Berries used in this recipe offers an irresistibility. The sweetness of the Berries adds a delightful contrast to the salty feta cheese and the umami-rich grilled Salmon, while the balsamic glaze adds richness and acidity that seamlessly balances all the elements together. So, the next time you're looking for a refreshing and delicious lunch or dinner, give this Blueberry Salad a try - you won't be sorry!
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