Best 8 Salmon And Spinach With Tartare Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Cooking salmon and spinach with tartare cream is a culinary delight that offers a perfect balance of flavors and textures. The tender, flaky salmon complements the earthy spinach, while the tangy, creamy tartare sauce adds a refreshing touch to the dish. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, this recipe is sure to impress.

Check out the recipes below so you can choose the best recipe for yourself!

SALMON & SPINACH WITH TARTARE CREAM



Salmon & spinach with tartare cream image

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8

1 tsp sunflower or vegetable oil
2 skinless salmon fillets
250g bag spinach
2 tbsp reduced-fat crème fraîche
juice ½ lemon
1 tsp caper, drained
2 tbsp flat-leaf parsley, chopped
lemon wedges, to serve

Steps:

  • Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. Leave to rest on a plate while you cook the spinach.
  • Tip the leaves into the hot pan, season well, then cover and leave to wilt for 1 min, stirring once or twice. Spoon the spinach onto plates, then top with the salmon. Gently heat the crème fraîche in the pan with a squeeze of the lemon juice, the capers and parsley, then season to taste. Be careful not to let it boil. Spoon the sauce over the fish, then serve with lemon wedges.

Nutrition Facts : Calories 321 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.77 milligram of sodium

SALMON AND SPINACH WITH TARTARE CREAM



Salmon and Spinach With Tartare Cream image

This recipe is very good for entertaining and is easily doubled. Folding lemon juice, capers and chopped parsley through creme fraiche makes a quick and tasty sauce for salmon, trout or white fish.

Provided by English_Rose

Categories     European

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1 teaspoon sunflower oil
2 skinless salmon fillets
9 ounces spinach
2 tablespoons creme fraiche (use low fat if you wish)
2 teaspoons lemon juice
1 teaspoon capers, drained
2 tablespoons flat leaf parsley, chopped
salt and pepper
lemon, wedges to serve

Steps:

  • Heat the oil in a pan, season the salmon on both sides then fry for 4 mins each side until golden and the flesh flakes easily.
  • Leave to rest on a plate while you cook the spinach.
  • Tip the leaves into the hot pan, season well then cover and leave to wilt for 1 min stirring once or twice.
  • Spoon the spinach onto plates then top with the salmon.
  • Gently heat the creme fraiche in the pan with the lemon juice, the capers and parsley then season to taste. Be careful not to let it boil.
  • Spoon the sauce over the fish and serve with lemon wedges.

Nutrition Facts : Calories 507.8, Fat 22.4, SaturatedFat 6.4, Cholesterol 166.8, Sodium 389.3, Carbohydrate 5.7, Fiber 3, Sugar 0.7, Protein 69.3

FETA-SPINACH SALMON ROAST



Feta-Spinach Salmon Roast image

I saw something like this being sold for outrageous amounts of money in the fish case at the local grocery store, and I thought, "I can do that!"

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 6

3 ounces cream cheese, softened
3/4 cup crumbled feta
2 scallions, thinly sliced, including the crisp part of the green
1/2 cup fresh spinach, chopped
3/4 pound salmon fillets, cut into 2 pieces
Olive oil

Steps:

  • Preheat the oven to 350 F degrees.
  • In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended. Add the scallions and spinach and combine well. Spread the mixture evenly over 1 salmon fillet. (The filling will be about 3/4-inch thick.) Top with the second salmon fillet. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan. Bake for 20 minutes; test for doneness with a toothpick. To serve, slice carefully with a sharp, serrated knife.

Nutrition Facts : Calories 729 calorie, Fat 59 grams, SaturatedFat 24 grams, Carbohydrate 6 grams

FRESH SALMON TARTARE



Fresh Salmon Tartare image

Provided by Ina Garten

Categories     appetizer

Time 3h20m

Yield 6 servings

Number Of Ingredients 12

1 pound skinless fresh salmon fillet
1/2 pound smoked salmon, thickly sliced
1/3 cup freshly squeezed lime juice (3 limes)
1/3 cup minced shallots (2 shallots)
2 tablespoons good olive oil
1/4 cup minced fresh dill
3 tablespoons drained capers
2 tablespoons Dijon mustard
1 tablespoon whole-grain mustard
2 teaspoons kosher salt
1 teaspoon coarsely ground black pepper
1 loaf seven-grain bread, thinly sliced and toasted, for serving

Steps:

  • Cut the fresh salmon and the smoked salmon in 1/4-inch dice. Place the salmon in a mixing bowl and add the lime juice, shallots, olive oil, dill, capers, two mustards, salt, and pepper. Mix well, cover with plastic wrap, and refrigerate for a few hours for the salmon to marinate.
  • When ready to serve, toast the bread and taste the salmon for seasonings. Serve the tartare with triangles of the toast.

SALMON SPINACH BAKE



Salmon Spinach Bake image

Make and share this Salmon Spinach Bake recipe from Food.com.

Provided by chia2160

Categories     Spinach

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1 (6 ounce) bag Baby Spinach
2 cloves garlic, minced
1/2 cup onion, minced
1 tablespoon butter
3 tablespoons water
2 cups cooked rice
salt, to taste
pepper
3/4 cup sour cream
1 egg, beaten
3 tablespoons grated parmesan cheese
1 tablespoon Dijon mustard
1 lb salmon fillet, cut into 8 strips and skinned
cooking spray

Steps:

  • put spinach, onion, garlic, butter and 3 tbsp water in micro, in a pie plate, cover w/plastic wrap and cook 3 minutes on high.
  • drain.
  • heat oven to 350.
  • grease a 1 1/2 quart au gratin dish with cooking spray.
  • mix spinach with rice, salt, pepper.
  • in a small bowl, mix sour cream, egg, mustard, 2 tbsp parmesan, salt, pepper.
  • reserve 2 tbsp of sauce, and mix in the rest with the spinach and rice.
  • transfer to au gratin dish.
  • place salmon over spinach mixture, add sauce over salmon, sprinkle with cheese, bake for 25-30 minutes.
  • let stand 5 minutes before serving.

SALMON TARTARE



Salmon Tartare image

A beautifully simple preparation of raw fish that is a celebration of freshness. The thing I love about this dish is the magic worked by the lemon juice. As well as imparting sharp fresh flavor, the acid in the lemon juice affects the protein in the fish, causing a cooked texture on the surface of the meat whilst leaving the centre rare and soft. Serve with buttered crusty brown toast.

Provided by grubdaily

Categories     Appetizers and Snacks     Seafood

Time 15m

Yield 2

Number Of Ingredients 7

1 (5 ounce) very fresh salmon fillet
1 teaspoon minced shallot
1 teaspoon minced fresh flat-leaf parsley
1 teaspoon minced fresh chives
1 teaspoon minced cornichon (small pickled cucumber)
1 teaspoon fresh lemon juice, or more to taste
sea salt and freshly ground black pepper to taste

Steps:

  • Remove salmon skin and cut out the grey colored blood line so you have only the shiny pink flesh. Cut salmon into small cubes and place in a bowl. Mix in shallot, parsley, chives, pickle, lemon juice, sea salt, and pepper. Let marinate for 5 minutes before serving.

Nutrition Facts : Calories 132.5 calories, Carbohydrate 0.6 g, Cholesterol 41.9 mg, Fat 7.7 g, Fiber 0.1 g, Protein 14.3 g, SaturatedFat 1.6 g, Sodium 227.1 mg, Sugar 0.1 g

OVEN-ROASTED SALMON WITH TARRAGON TARTAR SAUCE



Oven-Roasted Salmon with Tarragon Tartar Sauce image

The tarragon tartar sauce is awesome and works great with salmon. Also used it with mahi mahi and was good also.

Provided by kac

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 6

Number Of Ingredients 18

1 (1 1/2-pound) salmon fillet
2 tablespoons olive oil
salt and ground black pepper to taste
1 medium lemon, sliced
1 teaspoon minced fresh tarragon
½ cup mayonnaise
½ cup sour cream
2 tablespoons minced fresh tarragon
2 tablespoons dill pickle relish
2 tablespoons drained capers, minced
1 tablespoon minced shallot
1 tablespoon white wine vinegar
1 tablespoon minced lemon zest
1 teaspoon Dijon mustard
1 teaspoon white sugar
½ teaspoon Worcestershire sauce
1 dash hot pepper sauce (such as Tabasco®), or to taste
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Remove salmon skin and any pin bones; pat dry. Rub both sides with olive oil and season with salt and pepper. Arrange on the baking skeet.
  • Roast in the preheated oven until the thickest part is still translucent and an instant-read thermometer reads at least 125 degrees F (52 degrees C), about 15 minutes; salmon will continue to cook once out of the oven.
  • While salmon is roasting, prepare tartar sauce: combine mayonnaise, sour cream, tarragon, relish, capers, shallot, white wine vinegar, lemon zest, Dijon, sugar, Worcestershire, hot sauce, salt, and pepper in a bowl; mix until blended. Chill to blend flavors until salmon is ready.
  • Remove salmon from the oven. Transfer to a platter and garnish with lemon slices and tarragon. Serve with tartar sauce.

Nutrition Facts : Calories 403.7 calories, Carbohydrate 5 g, Cholesterol 70.4 mg, Fat 34 g, Fiber 1 g, Protein 20.5 g, SaturatedFat 7.5 g, Sodium 324.1 mg, Sugar 1.1 g

ROASTED SALMON WITH SAUTEED BALSAMIC SPINACH



Roasted Salmon with Sauteed Balsamic Spinach image

This is my favorite way to eat salmon. It is healthy, affordable, fast and delicious. -Susan Hall, Sparks, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

3 teaspoons olive oil, divided
4 salmon fillets (6 ounces each)
1-1/2 teaspoons reduced-sodium seafood seasoning
1/4 teaspoon pepper
1 garlic clove, sliced
Dash crushed red pepper flakes
10 cups fresh baby spinach (about 10 ounces)
6 small tomatoes, seeded and cut into 1/2-in. pieces
1/2 cup balsamic vinegar

Steps:

  • Preheat oven to 450°. Rub 1 teaspoon oil over both sides of salmon; sprinkle with seafood seasoning and pepper. Place in a greased 15x10x1-in. baking pan; roast until fish just begins to flake easily with a fork, 10-12 minutes., Meanwhile, place remaining oil, garlic and pepper flakes in a 6-qt. stockpot; heat over medium-low heat until garlic is softened, 3-4 minutes. Increase heat to medium-high. Add spinach; cook and stir until wilted, 3-4 minutes. Stir in tomatoes; heat through. Divide among four serving dishes., In a small saucepan, bring vinegar to a boil. Cook until vinegar is reduced by half, 2-3 minutes. Immediately remove from heat., To serve, place salmon over spinach mixture. Drizzle with balsamic glaze.

Nutrition Facts : Calories 348 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 333mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

Tips:

  • Fresh ingredients: Always use fresh, high-quality ingredients for the best flavor and texture.
  • Season to taste: Don't be afraid to taste your dish as you cook and adjust the seasonings accordingly.
  • Don't overcrowd the pan: When cooking the salsify and spinach, don't overcrowd the pan or they will steam instead of sautéing.
  • Cook the salsify until tender: The salsify should be cooked until tender but still slightly firm. Overcooking will make it mushy.
  • Make sure the sauce is well-blended: The tartare cream sauce should be smooth and well-blended. If it's too thick, you can add a little bit of milk or water to thin it out.

Conclusion:

This dish is a delicious and elegant way to enjoy salsify and spinach. The combination of flavors and textures is sure to please everyone at your table. Serve it as a main course or a side dish, and enjoy!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #very-low-carbs     #main-dish     #seafood     #easy     #european     #dinner-party     #kid-friendly     #romantic     #english     #salmon     #fish     #dietary     #low-sodium     #low-calorie     #low-carb     #inexpensive     #low-in-something     #saltwater-fish     #taste-mood     #savory     #number-of-servings     #presentation     #served-hot

Related Topics