If you're looking for a fresh and healthy salad that is packed with flavor, then a salmon cobb salad is the perfect choice. This classic salad combines crisp lettuce, flavorful tomatoes, hard-boiled eggs, juicy avocado, crumbled bacon, and chunks of cooked salmon. Drizzled with a tangy dressing, this salad is a satisfying and well-balanced meal that is perfect for lunch or dinner. With so many variations available, you can customize your salmon cobb salad to suit your tastes and preferences. Whether you prefer a light and refreshing dressing or a creamy and flavorful one, there is a recipe out there that is sure to please. So grab your favorite ingredients and get ready to enjoy this delicious and nutritious salad.
Check out the recipes below so you can choose the best recipe for yourself!
SALMON COBB SALAD IN CREAMY DILL DRESSING
Provided by Robin Miller : Food Network
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Arrange lettuce on a platter. Top with salmon, bacon, carrots, bell pepper, red onion, capers, eggs, and gorgonzola.
- In a small bowl, whisk together sour cream, buttermilk, Dijon, and dill. Season, to taste, with salt and pepper. Pour dressing over salad and serve.
LAYERED SALMON COBB SALAD
This impressive show-stopping salad will look like a work of art on the center of your table. Serve with lemons on the side.
Provided by Stasty Cook
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 1h6m
Yield 6
Number Of Ingredients 16
Steps:
- Combine buttermilk, mayonnaise, white wine vinegar, and garlic in a jar. Seal and shake well. Stir in dill, salt, and pepper. Refrigerate dressing.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 4 to 5 minutes. Drain and let cool.
- Preheat grill for medium heat and lightly oil the grate. Brush salmon with vegetable oil; season with salt and pepper.
- Cook salmon on the preheated grill until flesh flakes easily with a fork, 6 to 8 minutes per side.
- Layer lettuce, tomatoes, corn, cucumbers, green beans, and hard-boiled eggs in a large glass trifle bowl. Place salmon on top. Garnish with bacon and spring onions. Serve dressing alongside.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 26.6 g, Cholesterol 218.5 mg, Fat 20.6 g, Fiber 5.1 g, Protein 23.9 g, SaturatedFat 4.3 g, Sodium 420.7 mg, Sugar 8.9 g
SALMON COBB SALAD
Salty, yummy, refreshing, and light. The dill adds an unexpected, amazing flavor. It's addicting! Lots of great protein in this one, with the eggs and salmon.
Provided by Jen
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 12
Steps:
- Whisk buttermilk, mayonnaise, shallot, dill, lemon juice, and salt together in a bowl until dressing is smooth; refrigerate.
- Mix lettuce, bacon, avocado, eggs, and salmon together in a bowl. Add dressing and toss until coated; season with black pepper.
Nutrition Facts : Calories 248.5 calories, Carbohydrate 3 g, Cholesterol 95.5 mg, Fat 20.4 g, Fiber 0.3 g, Protein 12.9 g, SaturatedFat 5.1 g, Sodium 810.2 mg, Sugar 1.5 g
GRILLED SALMON COBB SALAD
Provided by Food Network Kitchen
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Preheat a grill to medium high. Put the eggs in a medium saucepan and cover with cold water. Bring to a boil, then remove from the heat and let sit, covered, 10 minutes. Drain and rinse under cold water until cool. Peel, chop and set aside.
- Meanwhile, drizzle the salmon with the juice of 1/2 lemon and season generously with salt and pepper; set aside 10 minutes.
- Make the dressing: Combine the juice of the remaining 1/2 lemon in a small bowl with the lemon zest, vinegar, shallot and tarragon; whisk to combine. Gradually whisk in the olive oil until combined; season with salt and pepper. Set aside.
- Brush the grill grates with vegetable oil. Lightly brush the lettuce, avocados and corn with vegetable oil. Grill the vegetables, turning, until well marked, about 2 minutes for the lettuce and avocados and 5 to 6 minutes for the corn; transfer to a cutting board. Meanwhile, grill the salmon, turning once, until just cooked through, 6 to 8 minutes. Transfer to the cutting board and let rest 5 minutes.
- Roughly chop the lettuce, discarding the core; transfer to a large platter. Add the basil and dill and toss. Cut the kernels off the corn and chop the avocado and salmon. Arrange the corn, tomatoes, hard-boiled eggs, salmon and avocados in rows over the salad; season with salt and pepper. Drizzle with the dressing and top with parsley.
Tips:
- For a more even cook, use a grill pan or cast iron skillet instead of a regular pan.
- To prevent the salmon from sticking, make sure the pan is hot before adding the fish.
- If you don't have any lemon wedges, you can use lime wedges or even orange wedges.
- Feel free to add other toppings to your salad, such as avocado, cucumber, or red onion.
- If you're short on time, you can use pre-cooked salmon or canned salmon instead of cooking it yourself.
Conclusion:
The Salmon Cobb Salad is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with protein, healthy fats, and vegetables, and it is sure to satisfy your hunger. Plus, it is easy to make and can be tailored to your own liking. So next time you are looking for a quick and easy meal, give the Salmon Cobb Salad a try.
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