Salmon Costa Brava is a traditional Catalan fish dish that combines the flavors of the sea and the mountains. It is made with fresh salmon, vegetables, and a flavorful sauce, and is often served with rice or potatoes. This dish is a great way to enjoy the bounty of the Mediterranean Sea, and is sure to be a hit with your family and friends.
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EASY BRAZILIAN SPICED SALMON
A South American twist on North American fish, with Brazilian-inspired spices.
Provided by Robbie Wise
Categories World Cuisine Recipes Latin American South American Brazilian
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Place salmon fillets on the prepared baking sheet. Mix olive oil, brown sugar, garlic, smoked paprika, paprika, and chile powder together in a bowl. Spread mixture over salmon fillets. Squeeze lemon juice on top.
- Bake in the preheated oven until fish flakes easily with a fork, 13 to 15 minutes.
Nutrition Facts : Calories 222.7 calories, Carbohydrate 10.1 g, Cholesterol 49.4 mg, Fat 10.9 g, Fiber 1.4 g, Protein 21.7 g, SaturatedFat 1.9 g, Sodium 62.1 mg, Sugar 6.8 g
SALMON COSTA BRAVA
Steps:
- 1.Combine marinara sauce, mirepoix, capers, garlic, and shallots in braising pan. 2. Season salmon with salt and pepper; add to pan. Sprinkle with olives and crumbled saffron. Bring to 170-degree simmer on MEDIUM-HIGH; cover pan. Reduce heat to MEDIUM; simmer 12-15 min, until internal temp of salmon reaches 130 degrees. Check by inserting thermometer halfway into thickest part of salmon. 3. Remove from heat; let salmon rest at least 2 minutes.
CHICKEN COSTA BRAVA
This dish, influenced by the cuisine of the Costa Brava region of northern Spain, marries the saltiness of olives and the sweet, tropical flavors of pineapple. Serve over a bed of rice.
Provided by CHRISTYJ
Categories Spanish Recipes
Yield 10
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving juice. Sprinkle with salt.
- In a large frying pan, brown chicken in oil. Combine cumin and cinnamon, and sprinkle over chicken. Add garlic and onion; cook until onion is soft. Add reserved pineapple juice, tomatoes, olives, and salsa. Cover, and simmer 25 minutes.
- Mix cornstarch with water; stir into pan juices. Add bell pepper, and simmer until sauce boils and thickens. Stir in pineapple chunks, and heat through.
Nutrition Facts : Calories 238.8 calories, Carbohydrate 17.6 g, Cholesterol 68.4 mg, Fat 6.1 g, Fiber 2.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 494.5 mg, Sugar 10.9 g
CHICKEN COSTA BRAVA
This dish, influenced by the cuisine of the Costa Brava region of northern Spain, marries the saltiness of olives and the sweet, tropical flavors of pineapple. Serve over a bed of rice.
Provided by CHRISTYJ
Categories Spanish Recipes
Yield 10
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving juice. Sprinkle with salt.
- In a large frying pan, brown chicken in oil. Combine cumin and cinnamon, and sprinkle over chicken. Add garlic and onion; cook until onion is soft. Add reserved pineapple juice, tomatoes, olives, and salsa. Cover, and simmer 25 minutes.
- Mix cornstarch with water; stir into pan juices. Add bell pepper, and simmer until sauce boils and thickens. Stir in pineapple chunks, and heat through.
Nutrition Facts : Calories 238.8 calories, Carbohydrate 17.6 g, Cholesterol 68.4 mg, Fat 6.1 g, Fiber 2.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 494.5 mg, Sugar 10.9 g
Tips:
- For the best results, use fresh salmon fillets. If using frozen fillets, thaw them completely before cooking.
- To ensure even cooking, make sure the salmon fillets are all of a similar thickness.
- Season the salmon fillets generously with salt and pepper before cooking. This will help to enhance their flavor.
- If you are using a grill pan, preheat it over medium-high heat before adding the salmon fillets.
- Cook the salmon fillets for 3-4 minutes per side, or until they are cooked through and flaky.
- To make the citrus salsa, simply combine all of the ingredients in a bowl and stir to combine.
- Serve the salmon fillets with the citrus salsa and your favorite sides, such as roasted vegetables or rice.
Conclusion:
Salmon Costa Brava is a delicious and healthy dish that is perfect for any occasion. The salmon fillets are cooked to perfection and the citrus salsa adds a bright and refreshing flavor. This dish is sure to please everyone at your table.
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