Calling all seafood enthusiasts! Are you searching for a delectable dish that combines the flavors of the sea with the comforting taste of mushy peas? Look no further! Salmon mushy pea fishcakes are an absolute treat for your palate. These crispy on the outside, tender on the inside fishcakes are sure to become a favorite in your household. Made with fresh salmon, soft mushy peas, and a blend of aromatic herbs, these fishcakes are a nutritional powerhouse. Serve them with a tangy tartar sauce and a side of your favorite salad for a complete meal that will leave you feeling satisfied and craving more.
Let's cook with our recipes!
SALMON & MUSHY PEA FISHCAKES
Delicious served with a green salad and tartare sauce.
Provided by cannedfood
Time 25m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Boil the potatoes until soft, drain very well, mash and season well with salt and pepper.
- Place the salmon in a large bowl; remove any large bones and skin.
- Add the marrowfat peas and mashed potato and mix together well.
- Divide into 8 portions, and shape into a fishcake shape, place on a baking sheet, cover and chill.
- Brush the fishcake with egg and coat well with breadcrumbs.
- Shallow fry the fishcakes for 3-4 minutes on each side or until golden brown.
MUSHY PEA FISHCAKES
Make and share this Mushy Pea Fishcakes recipe from Food.com.
Provided by Terese
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the diced potatoes in a large pan of boiling water for 12-15 minutes, until tender.
- Place the fish in a saute and pour over the milk. Cover, bring to the boil and then remove from the heat and set aside for 5 minutes or, until cooked through.
- Drain the diced potatoes well and return to the pan. Add the mint jelly and some salt and pepper and mash together. Remove the fish from the pan and drain it well, discarding the milk. Flake the fish into the potatoes. Add the mushy peas and stir together. Shape and the mixture into four firm, even sized cakes.
- Dust the fishcakes lightly with the seasoned flour. Put the beaten egg into a shallow bowl and spread the breadcrumbs on a plate. Then dip the fishcakes into the beaten egg and then into the breadcrumbs.
- Heat a little sunflower oil in a frying pan and gently cook the fishcakes for 2 minutes on each side or until crisp and golden. Drain on kitchen paper. The fishcakes may have to be cooked in two batches.
- Cut the lemon into wedges. Squeeze a little lemon juice into the mayonnaise. Serve with a dollop of the lemon mayo and a lemon wedge on the side.
THE BEST SALMON FISH CAKES
A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Heat the grill.
- Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover and cook for 12-15 mins until tender. Drain and leave to steam-dry, then mash.
- Meanwhile, season 350g salmon fillet and grill for 5-6 mins until just cooked. Cool for a few mins, then break into large flakes.
- Mix the potato, 2 tsp tomato ketchup, 1 tsp English mustard, the zest of ½ lemon, 1 heaped tbsp chopped parsley, 1 heaped tbsp chopped dill and some seasoning. Lightly mix in the salmon, taking care not to break it up too much.
- Shape into 4 large fish cakes.
- Put 3 tbsp plain flour, 1 beaten egg and 100g dried breadcrumbs in 3 shallow dishes. Dip the cakes into the flour, dust off any excess, then dip in the egg, and finally coat in breadcrumbs.
- Heat 4 tbsp sunflower oil in a large pan. Fry the cakes over a medium-low heat for 3-4 mins each side until deep golden and heated through.
- Serve with salad and lemon wedges.
Nutrition Facts : Calories 506 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 0.9 milligram of sodium
Tips:
- Choose the right kind of salmon. Fresh or frozen salmon can be used for this recipe. If using frozen salmon, thaw it completely before using.
- Use good quality mushy peas. Fresh or frozen mushy peas can be used. If using frozen mushy peas, thaw them completely before using.
- Don't overcook the salmon. The salmon should be cooked until it is just opaque in the center. Overcooking will make the salmon dry and tough.
- Be careful not to overmix the fishcake mixture. Overmixing will make the fishcakes tough.
- Let the fishcakes cool slightly before serving. This will help them to hold their shape.
Conclusion:
Salmon and mushy pea fishcakes are a delicious and easy-to-make meal. They are perfect for a quick and healthy dinner or lunch. Serve with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.
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