Best 2 Salmon Pea Wiggle Recipes
Salmon pea wiggle is a classic comfort food dish that is easy to make and packed with flavor. Made with canned salmon, frozen peas, and a creamy sauce, this dish is a great way to get your kids to eat their vegetables. It can be served over rice, pasta, or even toast, making it a versatile meal that can be enjoyed by the whole family.
Let's cook with our recipes!
SALMON PEA WIGGLE
Steps:
- Place milk in a large saucepan over medium heat. Bring just to the boiling point, stirring constantly. Gradually whisk in the flour with a fork, and continue cooking and stirring until slightly thickened. Stir in the peas, and let the mixture heat back up to a simmer while stirring constantly. Mix in the salmon, and season with salt and pepper to taste. Continue cooking and stirring until thick and heated through. Serve over saltine crackers or toast.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 15 g, Cholesterol 72.8 mg, Fat 14.2 g, Fiber 2.2 g, Protein 38.8 g, SaturatedFat 4.5 g, Sodium 740.5 mg, Sugar 7.7 g
SALMON PEA WIGGLE
Not sure were the name came from. Probably because of the peas. My girlfriend used to make this & I loved it. Maybe you will! It's quick & easy.
Provided by Poker
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Melt margarine in saucepan. Add flour and milk for your basic white sauce.
- Then add your frozen peas & salmon`and onions.
- Stir until creamy; salt & pepper to taste. Also if desired you can add some dill, garlic, or even bacon bites just to give that white sauce a little more flavor.
- You can serve this over rice, toast or pasta--make it a meal!
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
- Choose fresh ingredients: The fresher your ingredients, the better your soup will taste. Whenever possible, use fresh vegetables, fruits, and herbs.
- Don't overcrowd the pot: When you're adding ingredients to the pot, don't overcrowd it. This will prevent the ingredients from cooking evenly.
- Season to taste: Always taste your soup before serving and adjust the seasonings as needed. You may need to add more salt, pepper, or other spices to taste.
- Garnish before serving: A simple garnish can make your soup look and taste even better. Try adding a sprinkle of fresh herbs, a dollop of yogurt, or a drizzle of olive oil.
Conclusion:
With these recipes, you can easily make a delicious and satisfying soup that will warm you up on a cold day. Whether you're looking for a classic chicken noodle soup or something more creative like a roasted butternut squash soup, you're sure to find a recipe that you'll love. So next time you're in the mood for a comforting bowl of soup, give one of these recipes a try. You won't be disappointed!
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