BAKED SALMON TOPPED WITH CRAB
I'm on the L.A. weight loss program and I really wanted this for dinner! It was my first time making it and it was so good! I ate it with brown rice and mixed veggies.
Provided by 583819
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°F.
- Take a baking pan and line it with foil. Spray a thin layer of PAM.
- Crumble crab meat.
- Take your salmon and cut open so it opens up like one of those science project boards. Season with one teaspoon lemon pepper. Close flaps.
- Spread mayonnaise on top of the fillet and sprinkle remaining lemon pepper onto salmon.
- Top salmon with crab meat.
- Sprinkle cheese onto the crab meat.
- Bake about 25 to 30 minutes.
- Then broil for 2 minutes or until the cheese turns brown.
Nutrition Facts : Calories 496.2, Fat 18.5, SaturatedFat 4.8, Cholesterol 195.3, Sodium 624, Carbohydrate 2.7, Sugar 0.4, Protein 75.2
SALMON TOPPED WITH CRAB RECIPE - (3.8/5)
Provided by PineyCook
Number Of Ingredients 11
Steps:
- 1. In a bowl, whisk together the egg yolks, mayonnaise, lemon zest, lemon juice, salt and pepper, dill, and hot sauce (if using). 2. Carefully add in the crab and combine. 3. Add the bread crumbs and stir gently to incorporate. 4. Set aside for 15 minutes to allow the mixture to come together. 5. Heat oven to 375°. 6. Line a baking sheet with tin foil and drizzle with olive oil. 7. Place the salmon fillets skin side down on the sheet. Drizzle olive oil over the top of the fish and season with salt and pepper. Dust with a sprinkling of dill. 8. Top each fillet with the crab mixture. 9. Bake for 18 - 25 minutes (depends on the thickness of your fish). Salmon is done when it flakes easily with a fork. 10. If tops need additional browning, run under the broiler for a minute.
SALMON WITH CRAB SAUCE
Found this online some where about a year ago. We love it. I usually just do two salmon filets and halve the sauce since I cook for just two of us. But if you do the whole sauce recipe and have leftovers it is great on toast for lunch the next day. I used skim milk. Elegant enough for a dinner party
Provided by wicked cook 46
Categories Crab
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut salmon into four portions and season with 1 teaspoon f the lemon pepper.
- Set aside.
- Melt butter in a saucepan over low-medium heat, wisk in flour and cook until bubbly for 1 minute.
- Slowly wisk in milk and remaining lemon pepper and continue stirring until thick, about 12 minutes.
- Remove from heat.
- Add cream cheese and stir until melted.
- Add lemon juice and zest , green onion and the crab and any liquid from th can.
- Keep warm over a very low heat.
- Broil or pan fry seasoned salmon about 3-5 minutes per side until salmon just flakes when press with a fork.
- Plate salmon and pour crab sauce over each filet.
CRAB OSCAR STEAK TOPPING
Steps:
- Enjoy!
Nutrition Facts : Calories 169 kcal, Carbohydrate 3 g, Cholesterol 88 mg, Fiber 1 g, Protein 14 g, SaturatedFat 4 g, Sodium 452 mg, Sugar 1 g, Fat 11 g, ServingSize 6 servings, UnsaturatedFat 0 g
CRAB AND SHRIMP TOPPED SALMON
This is from One Pot Paleo (Jenny Castaneda) it is Paleo
Provided by deborah_keddy
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- preheat the oven to 375F and line a rimmed baking sheet with parchment paper Prepare the topping by combining the crab meat, shrimp, onion, mayonnaise and paprika in a bowl Season the salmon fillets with sea salt and black pepper. Place the fillets next to each other on one side of the baking sheet. Top each on with equal amounts of the crab mixture. These are generous portions so don't worry if the topping overflows Coat the asparagus with ghee anyplace them net to the fish. bake in the oven for 20-25 minutes until the salmon flakes easily with a fork. switch to broil and cook for an additional 2 minutes until the topping is lightly browned. Serve with lemon wedges on the side
Nutrition Facts : Calories 1244 calories, Fat 72.874041839791 g, Carbohydrate 71.2503657466537 g, Cholesterol 321.119426617341 mg, Fiber 8.87351455388522 g, Protein 85.2006089060204 g, SaturatedFat 31.7282736764209 g, ServingSize 1 1 Serving (1036g), Sodium 1112.05892183308 mg, Sugar 62.3768511927685 g, TransFat 13.5201257974434 g
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