Salmon with creamy dill sauce is a delicious and nutritious dish that can brighten up any dinner table. This dish combines the rich, flaky texture of salmon with a creamy, flavorful sauce made from fresh dill, sour cream, and lemon juice. Salmon is a good source of omega-3 fatty acids, which have been shown to have many health benefits, including reducing the risk of heart disease, stroke, and cancer. Dill is a herb that is known for its unique flavor and aroma and is often used in Scandinavian and Russian cuisine. This article will provide you with a step-by-step guide to making a mouthwatering salmon with creamy dill sauce that will surely impress your family and friends.
Here are our top 8 tried and tested recipes!
PAN-FRIED SALMON WITH CREAM-DILL SAUCE
Salmon tastes great pan fried, and combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal - and it's ready in 20 minutes to boot! You can use fresh or frozen salmon.
Provided by Lena
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Season salmon with salt and pepper and sprinkle with some of the lemon juice.
- Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.
- Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.
Nutrition Facts : Calories 345 calories, Carbohydrate 2.6 g, Cholesterol 127.2 mg, Fat 26.6 g, Protein 23.3 g, SaturatedFat 13.2 g, Sodium 245.6 mg, Sugar 0.2 g
SALMON WITH CREAMY DILL SAUCE
There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.
Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.
SALMON WITH CREAMY DILL SAUCE
Make and share this Salmon With Creamy Dill Sauce recipe from Food.com.
Provided by Jen in Victoria
Categories < 60 Mins
Time 42m
Yield 3 , 3 serving(s)
Number Of Ingredients 12
Steps:
- Line a 15-in. x 10-in. x 1-in. baking pan with heavy-duty foil; grease lightly.
- Place salmon skin side down on foil.
- Sprinkle with lemon-pepper and onion salt.
- Top with onion and lemon and dot with butter.
- Fold foil around salmon; seal tightly,.
- Bake at 350° for 20 minutes.
- Open foil carefully, allowing steam to escape.
- Broil 4-6 inches from the heat for 8-12 minutes or until the fish flakes easily with a fork.
- Combine remaining ingredients in a bowl until smooth.
- Serve the sauce with the salmon.
Nutrition Facts : Calories 425.3, Fat 28.2, SaturatedFat 10.3, Cholesterol 110.1, Sodium 389.2, Carbohydrate 10.7, Fiber 0.9, Sugar 3.6, Protein 32.4
SALMON WITH CREAMY DILL SAUCE
I served this with spaghetti. I tossed the hot, drained noodles with enough of the sauce to coat, plated the spaghetti, topped with the salmon and dressed the salmon with another dollop of the sauce, and garnished with a few more capers.
Provided by Good EatNZ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 45m
Yield 6
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; grease the foil lightly.
- Place salmon fillet with skin side down on foil. Season salmon with lemon-pepper and onion salt; top with onion rings and lemon slices, dot with butter. Fold foil around salmon and seal tightly.
- Bake in preheated oven for 20 minutes. Unseal the foil and turn the oven's broiler on. Continue cooking the salmon under the broiler until the flesh flakes easily with a fork, 8 to 12 minutes.
- While the salmon bakes, stir sour cream, mayonnaise, white wine, capers, chopped onion, caper brine, lemon juice, horseradish, dill weed, garlic salt, and black pepper together in a bowl. Serve with the salmon.
Nutrition Facts : Calories 419.6 calories, Carbohydrate 4.5 g, Cholesterol 98 mg, Fat 29 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 9.9 g, Sodium 694.7 mg, Sugar 1 g
SALMON WITH CREAMY DILL SAUCE
Tips: You can always substitute dry herbs for fresh. Just use 1 teaspoon of dry in place of 1 tablespoon of fresh. This recipe will work with a variety of different fish. Try it with swordfish, tuna, or your favourite!Courtesy of CookWithCampbells.ca™
Provided by Food Network Canada
Categories dinner,fish,herbs,Main
Time 17m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place salmon in a non-stick pan on medium-high heat. Do not touch or move for 3 minutes. Turn salmon over and cook an additional 1 minute.
- Blend stock, garlic, lemon juice, and dill together in a bowl. Add to the pan and bring to a boil. Simmer for 3 minutes.
- Serve with your favourite side dish and vegetables.
SOUR CREAM & DILL SAUCE TO SERVE WITH SALMON
I prefer to make this sauce ahead to give the flavors time to blend together. I've usually served this with salmon baked with a combination of white wine, tarragon, dill & shallots or scallions. I'm posting this the way it originally came to me, but nowadays I would omit the salt and let others add it at the dinner table.
Provided by echo echo
Categories Sauces
Time 5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine sour cream through lemon juice in small bowl.
- Refrigerate until ready to use.
BAKED SALMON WITH CREAMY DILL SAUCE
Try this Baked Salmon with Creamy Dill Sauce for a delectable take on a favorite fish. PHILADELPHIA Garlic & Herb Cream Cheese Spread plus fresh dill come together for the creamy sauce. Baked Salmon with Creamy Dill Sauce is perfect with a salad and steamed rice.
Provided by My Food and Family
Categories Recipes
Time 22m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400°F.
- Mix cream cheese spread and dill until blended.
- Cut vertical slit on top of each fish fillet to within 1/2 inch of ends to make pocket, being careful to not cut all the way through the bottom of fillet.
- Fill slits with cream cheese mixture; place, filled sides up, in shallow baking dish sprayed with cooking spray.
- Bake 10 to 12 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g
SALMON WITH DILL SAUCE
This moist tender salmon is a savory treat draped with a smooth creamy dill sauce. "When my daughter served this tempting main dish for dinner, I was surprised to learn how easy the recipe is," says Janet Painter of Three Springs, Pennsylvania.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with 1/2 teaspoon dill. Cover and bake at 375° for 20-25 minutes or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, combine the yogurt, sugar, seasoning blend and remaining dill. Cook and stir over low heat until warmed. Serve with the salmon.
Nutrition Facts : Calories 227 calories, Fat 12g fat (3g saturated fat), Cholesterol 77mg cholesterol, Sodium 76mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- For the best results, use fresh salmon fillets. Frozen salmon can be used, but it should be thawed completely before cooking.
- To ensure the salmon is cooked evenly, use a meat thermometer to check that it has reached an internal temperature of 145°F (63°C).
- The creamy dill sauce is versatile and can be used on other dishes, such as chicken, shrimp, or roasted vegetables.
- If you don't have fresh dill, you can use 1 tablespoon of dried dill weed instead.
- Serve the salmon immediately with the creamy dill sauce. The sauce can also be made ahead of time and refrigerated for up to 3 days.
Conclusion:
This salmon with creamy dill sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the creamy dill sauce is the perfect complement. This dish is sure to be a hit with your family and friends.
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