Best 3 Salmon With Pomegranate Avocado Salsa Recipes
Salmon with pomegranate avocado salsa is a vibrant and refreshing dish that combines the richness of salmon with the tangy sweetness of pomegranate and the creamy texture of avocado. The salsa is a perfect complement to the flaky fish, and it can be made ahead of time, making it a great option for busy weeknights. With just a few simple ingredients, you can create a delicious and healthy meal that is sure to impress your family and friends.
Here are our top 3 tried and tested recipes!
SALMON WITH POMEGRANATE-AVOCADO SALSA
This makes a simple yet elegant dinner. To remove the seeds easily, cut the crown end off pomegranate and lightly score through the tough skin from top to bottom 5 or 6 times. Immerse in a bowl of cold water for 5 minutes. Holding the fruit under water, break the scored sections apart. Separate seeds from rind and membrane. The seeds will sink to the bottom of the bowl, the rind and membrane will float. Skim off and discard, pour remaining water and seeds through a sieve and, voila, you are done. This is the only part of the recipe that takes any time so I tend to do it the night before and store the seeds covered in the fridge until I'm ready to proceed. It's really easy folks, keep on reading. Yummy!
Provided by AnnieCan
Categories One Dish Meal
Time 31m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In small bowl combine coriander, salt, sugar.
- Up to 24 hours before serving, combine pomegranate seeds, onion, lime, jalapeno, garlic.
- Up to 4 hours before serving, gently fold in avocado. If holding more than 30 minutes, cover surface of the salsa with plastic wrap and refrigerate (prevents discolouration of avocado).
- Rub coriander mixture onto tops of salmon, I only used 2/3 of the rub.
- Arrange on baking sheet skin side down. Bake in preheated 500F oven for approximately 11 minutes for medium-rare. Cook time is personal preference.
- While salmon is cooling, arrange 1/4 of lettuce on each plate.
- Off to the side but still touching lettuce, place 1/4 of the salsa.
- Slide a knife under each piece of salmon and remove skin.
- Now plate the salmon in an eye-pleasing manner.
- Ring the dinner bell, listen to the ohs and ahs as your guests admire the beauty and savour the dish you created.
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE
Simply pan-sear salmon in a little olive oil on medium-high heat for 5 to 6 minutes per side. That's it. Top with creamy avocado sauce and serve with a lemon wedge.
Provided by Rebecca
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine 1/4 cup olive oil, cream, avocado, garlic, lemon juice, salt, and pepper in an electric blender. Blend until smooth and creamy. Set aside.
- Season salmon fillets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil and heat over medium-high heat. Add salmon once oil is hot and sear, 5 to 6 minutes. Flip and sear for 5 to 6 minutes more.
- Transfer salmon to a plate and top with creamy avocado sauce. Sprinkle with basil and serve immediately with a lemon wedge.
Nutrition Facts : Calories 581 calories, Carbohydrate 8.2 g, Cholesterol 99 mg, Fat 48.5 g, Fiber 4.7 g, Protein 30.8 g, SaturatedFat 10 g, Sodium 129 mg, Sugar 0 g
Tips:
- Choose the right salmon. Look for wild-caught salmon that is fresh or frozen. Avoid farmed salmon, as it is often lower in quality and may contain contaminants.
- Cook the salmon properly. Salmon is best cooked to medium-rare or medium, as overcooking can make it dry and tough. You can cook salmon in a variety of ways, including grilling, baking, and pan-frying.
- Make sure the avocado salsa is fresh. The avocado salsa is a key component of this dish, so make sure to use fresh, ripe avocados. You can also add other ingredients to the salsa, such as tomatoes, onions, and cilantro.
- Serve the salmon with the avocado salsa immediately. This dish is best served immediately after it is cooked, while the salmon is still hot and the avocado salsa is still fresh.
Conclusion:
Salmon with Pomegranate Avocado Salsa is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light and refreshing meal or a hearty and satisfying dinner, this dish is sure to please.
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