Best 2 Salsa Spinach Frittata Recipes

Salsa spinach frittata is a mouthwatering and versatile dish that combines the zesty flavors of salsa, the freshness of spinach, and the protein-packed goodness of eggs. This delectable frittata is a perfect addition to any brunch, lunch, or dinner menu and can be enjoyed by people of all ages. With its vibrant colors and delicious taste, salsa spinach frittata is sure to be a hit at your next gathering. So, let's dive into the world of flavors and explore the art of creating the perfect salsa spinach frittata.

Here are our top 2 tried and tested recipes!

LIGHT SPINACH FRITTATA WITH SALSA

Light Spinach Frittata With Salsa image

Made this for breakfast today and it was SO filling and wonderful. The eggs are very creamy and flavorful when cooked in this way. This is a phase one South Beach Diet recipe, but you would never guess it! You can also make your own salsa.

Provided by spatchcock

Categories Breakfast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon extra virgin olive oil
1 small onion, sliced (I diced mine)
2 -4 garlic cloves
1 (10 ounce) package frozen spinach, thawed and well-drained
2 large eggs
3 egg whites
1/3 cup fat-free evaporated milk (sold in a can)
1/2 cup shredded light cheese (I used light Jarlsberg, can use any reduced-fat cheese)
salsa (for serving)

Steps:

Preheat oven to 350 degrees F.
Heat oil in a 10" nonstick skillet over med heat.
Add onion and garlic and cook until tender, about 3 minutes.
Stir in spinach.
Reduce heat to low.
Beat eggs and milk until frothy, and pour egg mixture over spinach in skillet.
Cook for 5-7 minutes, till egg mixture is cooked on bottom and eggs on top are almost set.
Sprinkle with cheese.
Bake in oven till eggs are set and cheese has melted, 5-10 minutes.
Serve with salsa of your choice.

SALSA & SPINACH FRITTATA

Salsa & Spinach Frittata image

Categories Casserole/Gratin Bake Egg Breakfast

Number Of Ingredients 5

Ingredients

1 cup Salsa
2 tablespoon Unsalted Butter
2 cup Baby Spinach
1/2 teaspoon Coarse Salt
8 Egg

Steps:

Strain salsa through a fine mesh sieve, discard liquid. Melt unsalted butter in an 8-inch cast-iron skillet over hight. Add strained salsa and baby spinach; cook until spinach is wilted, 2 minutes. Add whisked eggs, seasoned with salt. Cook, stirring, until almost set, 2 minutes. Bake at 350 until set, about 12 minutes.

Tips:

Prep your ingredients beforehand: Chop the vegetables, grate the cheese, and whisk the eggs before you start cooking. This will help you save time and make the cooking process smoother.
Use a nonstick skillet: This will prevent the frittata from sticking and make it easier to flip.
Cook the frittata over medium heat: This will help it cook evenly without burning.
Don't overcook the frittata: It should be cooked through but still slightly moist in the center.
Let the frittata cool slightly before slicing: This will help it hold its shape.
Serve the frittata with your favorite toppings: Salsa, sour cream, avocado, or cheese are all great options.

Conclusion:

The salsa spinach frittata is a delicious and easy-to-make breakfast, lunch, or dinner option. It's packed with flavor and nutrients, and it's a great way to use up leftover vegetables. With its simple ingredients and quick cooking time, this frittata is sure to become a favorite in your household. So next time you're looking for a quick and easy meal, give this salsa spinach frittata a try!