Best 2 Salt Cod With Scrambled Eggs Recipes
Salt cod with scrambled eggs is a traditional and flavorful dish that originated in Portugal and is commonly found in Mediterranean and Latin American cuisine. It is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. The combination of the salty cod, creamy eggs, and aromatic spices creates a delightful taste experience. This dish is not only delicious but also a great source of protein, healthy fats, and essential nutrients. If you are looking for a simple yet satisfying meal, salt cod with scrambled eggs is an excellent choice.
Here are our top 2 tried and tested recipes!
BACALHAU A BRAS (SALT COD SCRAMBLED WITH EGGS AND POTATOES)
Provided by Jean Anderson
Categories dinner, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Soak the cod overnight in several changes of cool water. Next day rinse the cod well, discard the skin, then with the fingers tear the cod into fine shreds and set aside.
- Lay the potatoes, one at a time, in the feed tube of a food processor fitted with the fine shredding disc and cut them into long thin shreds. Empty into a large sieve and rinse well under cool water. Pat potatoes very dry on paper towels.
- Meanwhile, heat the corn oil in deep 10-inch skillet or saute pan to 380 degrees, then fry the potatoes in small batches, separating the shreds, 8 to 10 seconds until the color of straw. With a skimmer lift the potatoes to paper towels to drain.
- In a heavy 12-inch skillet (not iron) set over low heat, saute the onions and garlic in the olive oil 2 minutes until they begin to color; turn the heat to its lowest point, cover and steam 20 minutes.
- Mix the cod into the onion mixture, cover and steam 10 minutes.
- Quickly whisk the eggs with the black pepper until frothy. Toss half the reserved potatoes with the cod mixture, pour in the eggs and raise the heat to moderate. Scramble 1 1/2 to 2 minutes until softly set.
- Ladle onto a small heated platter, wreathe with the remaining potatoes, sprinkle with parsley, garnish with black olives and serve.
SALT COD WITH SCRAMBLED EGGS
Make and share this Salt Cod With Scrambled Eggs recipe from Food.com.
Provided by Alia55
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cover salt cod with water and soak overnight.
- Drain, cover with fresh water and bring to simmer point.
- Drain, taste for saltiness and simmer again if necessary.
- When enough salt has been removed, drain and remove skin and bones from fish.
- Flake fish and place in 1 ½ to 2 qt casserole.
- Fry bacon until crisp.
- Remove with slotted spoon and set aside.
- Fry onion, green pepper and tomatoes 3 to 4 minutes.
- Pour half the vegetables over the cod, combining gently with fork.
- Add scrambled eggs in one layer and top with remaining vegetables.
- Crumble bacon over casserole and sprinkle with black pepper.
- Bake uncovered at 350F for about 20 minutes.
Nutrition Facts : Calories 560.7, Fat 20.7, SaturatedFat 6.4, Cholesterol 403.2, Sodium 8282.1, Carbohydrate 6.9, Fiber 2, Sugar 4.3, Protein 82.2
Tips:
- Desalt the cod properly: Soaking the cod in cold water for 24-48 hours is crucial to remove excess salt and ensure it retains its delicate flavor.
- Use good quality olive oil: Extra virgin olive oil adds a rich, nutty flavor to the dish. Make sure to use a reputable brand and avoid low-quality oils.
- Don't overcrowd the pan: When cooking the cod, make sure not to overcrowd the pan. This will prevent the fish from cooking evenly and becoming soggy.
- Cook the cod gently: Cod is a delicate fish that cooks quickly. Avoid overcooking it, as this will make it tough and dry. Cook the fish over medium heat until it flakes easily with a fork.
- Use fresh herbs: Fresh herbs like parsley, cilantro, or chives add a burst of flavor and color to the dish. Use them as a garnish or mix them into the scrambled eggs.
Conclusion:
Salt cod with scrambled eggs is a simple yet delicious dish that showcases the unique flavors of salted cod. By following these tips, you can create a flavorful and satisfying meal that is sure to impress your family and friends. Whether you're a seasoned cook or just starting out, this recipe is a great way to enjoy the versatility and taste of salt cod.
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