15-MINUTE TOFU AND VEGETABLE STIR-FRY
Tofu sometimes gets a reputation for being bland, but that's not the case in this quick stir-fry. We toss meaty baked tofu in a spicy Asian marinade with tons of bold flavor. Packaged stir-fry mix and pre-sliced shiitake mushrooms can easily be found in the produce section of most grocery stores, and make it possible for this healthy meal to come together in 15 minutes or less.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare the rice according to the package directions. Peel and finely grate the ginger and put it into a small baking dish or medium bowl along with the soy sauce, garlic chili sauce and sesame oil. Whisk to combine.
- Place a large saute pan over medium-high heat. Cut the baked tofu into 1-inch-by-1/2-inch pieces and add to the marinade. Stir to combine and reserve. Fill a small measuring cup or bowl with cold water and keep by the stovetop.
- Add the canola oil to the hot pan and swirl to coat. Add the shiitake mushrooms and cook until tender and browned in spots, stirring frequently, about 2 minutes. Add the stir-fry vegetable mix and a large pinch of salt. Cook until crisp tender, 3 to 5 minutes (the cooking time will depend on the size of the vegetables in the mix). If at any time the pan seems too hot, stir in 1 to 2 tablespoons water. Add the marinated tofu to the vegetables along with 2 tablespoons water. Cook until the tofu is warmed through, 1 to 2 minutes.
- Transfer the stir-fry to a large platter. Scatter the cashews on top and serve alongside the rice.
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APURBO BORMON
[email protected]This stir-fry is delicious! I love the combination of tofu and vegetables.
malikazam292 malikazam292
[email protected]This stir-fry is a great way to get your vegetables in. It's also a great way to use up leftover tofu.
Mike Steward
[email protected]I love this stir-fry! It's so easy to make and it's always delicious.
Tile Fixers
[email protected]This stir-fry is a great way to use up leftover tofu. It's also a great way to get your kids to eat their vegetables.
Abdullh khan
[email protected]I made this stir-fry for a party and it was a big hit! Everyone loved the combination of tofu and vegetables, and the sauce was delicious.
Pappu Rahman212
[email protected]This stir-fry was a great way to get my kids to eat their vegetables. They loved the crispy tofu and the flavorful sauce.
Maratab Ali
[email protected]I'm always looking for new tofu recipes, and this one did not disappoint! The stir-fry was easy to make and very flavorful.
Suzan Andrew
[email protected]This stir-fry was a great way to use up leftover vegetables. It was easy to make and very tasty.
the gamer of all time best
[email protected]I loved this stir-fry! The tofu was crispy and the vegetables were tender. The sauce was also very flavorful.
Max Bushmich
[email protected]This stir-fry was easy to make and very tasty. I used a variety of vegetables and the sauce was delicious.
Ayub Ali Ali
[email protected]I'm not a huge fan of tofu, but this stir-fry was really good! The tofu was crispy and the vegetables were flavorful.
Isaac Yaw
[email protected]This stir-fry was a hit! I served it over rice and it was the perfect meal. The tofu was cooked perfectly and the vegetables were still crispy.
ARSHUMAN
[email protected]I made this stir-fry for dinner last night and my family loved it! The tofu was crispy and the vegetables were tender. The sauce was also very flavorful.
Karen Mowbray
[email protected]This stir-fry was so easy to make and so delicious! I loved the combination of tofu and vegetables, and the sauce was flavorful and not too spicy. I will definitely be making this again.