Best 5 Salt Free House Seasoning Recipes

Cooking delicious meals without salt can be a challenge, but it's possible to create flavorful dishes using a variety of herbs and spices. House seasoning is a versatile blend that can be used to enhance the taste of a wide range of dishes, from soups and stews to roasted vegetables and grilled meats. With the right combination of ingredients, you can create a salt-free house seasoning that is both flavorful and healthy. Whether you are looking to reduce your sodium intake or simply want to explore new ways to add flavor to your food, this article can help you find the best recipe.

Here are our top 5 tried and tested recipes!

SALT-FREE SEASONING MIX

Salt-Free Seasoning Mix image

"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."

Provided by Taste of Home

Time 5m

Yield about 1/4 cup.

Number Of Ingredients 7

Ingredients

1 teaspoon each dried basil, marjoram, parsley flakes, thyme and savory
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon rubbed sage
1 teaspoon ground mace
1 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.

Nutrition Facts :

SALT-FREE SEASONING

Salt-Free Seasoning image

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11

Ingredients

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

Steps:

Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

ALL PURPOSE HOUSE SEASONING

All Purpose House Seasoning image

This is my very own all purpose seasoning blend that I use on a daily basis. Will store on the counter up to 2 months. Will keep in the freezer for up to 12 months. Use anyplace you would use regular salt and pepper. Feel free to experiment with your favorite dried herbs and spices. I also keep smaller batches (just split a recipe) on the counter with 1 strip of dried lemon and another with 1 strip of dried lime in it. Simply peel a strip of the zest and leave it on the counter overnight to dehydrate it. I have yet another with dried mint in it.

Provided by Brandess

Categories Vegan

Time 5m

Yield 1 1/4 Cups, 52 serving(s)

Number Of Ingredients 6

Ingredients

1 cup kosher salt, do not substitute table salt
2 tablespoons cracked black pepper, substitute with ground pepper reduce to 1 TBSP
1 tablespoon instant minced onion, crushed
1 teaspoon celery seed
1 1/2 teaspoons instant minced garlic, crushed
1 1/2 teaspoons Old Bay Seasoning

Steps:

Crush dehydrated onion and garlic well.
Combine all ingredients and pour into a glass jar with a tight fitting lid.

SALT-FREE SEAFOOD SEASONING

Salt-Free Seafood Seasoning image

Why buy seafood seasoning when you can easily assemble this tasty blend? Use it in all your favorite seafood recipes...from steaming shrimp to making crab cakes.-avidcook, TOH Online Community

Provided by Taste of Home

Time 10m

Yield 2 tablespoons.

Number Of Ingredients 8

Ingredients

5 cardamom pods
6 bay leaves
4 whole cloves
1 tablespoon celery seed
1 tablespoon whole peppercorns
1 teaspoon paprika
1/2 teaspoon mustard seed
1/4 teaspoon ground mace

Steps:

Remove seeds from cardamom pods; place in a blender. Add remaining ingredients; cover and process 1-2 minutes or until crushed. Store in an airtight container in a cool, dry place up to 1 year.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

ALL PURPOSE SALT-FREE SEASONING

All Purpose Salt-free Seasoning image

Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.

Provided by L DJ3309

Categories Free Of...

Time 5m

Yield 1/3 cup

Number Of Ingredients 9

Ingredients

3 tablespoons onion powder
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon dry mustard
1 teaspoon dried basil
1/2 teaspoon pepper
1/2 teaspoon celery seed
1 teaspoon ground coriander
1 dash nutmeg

Steps:

Combine well in a small jar with a shaker top.

Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9

Tips:

Begin with a modest quantity of seasoning and gradually increase it to taste. Over-seasoning can overpower the natural flavors of your food.
Experiment with various herbs and spices to create a personalized seasoning blend that suits your palate.
Store your homemade salt-free seasoning in an airtight container in a cool, dry place. It should stay fresh for up to six months.
When using your salt-free seasoning, remember that it may not be as salty as regular salt, so you may need to use a bit more to achieve the desired flavor.
Salt-free seasoning can be used on a variety of dishes, including meats, poultry, fish, vegetables, soups, and stews.

Conclusion:

Creating your own salt-free seasoning blend is a simple and rewarding experience. With a few basic ingredients and a little experimentation, you can create a flavorful and healthy alternative to traditional salt. Whether you're looking to reduce your salt intake or simply want to add more flavor to your food, a homemade salt-free seasoning blend is a great option.