Best 12 Saras 5 Cup Salad Recipes
Saras 5 Cup Salad is a classic crowd-pleasing dish that is perfect for potlucks, picnics, and family gatherings. This versatile salad is packed with flavor and texture, featuring crisp fresh vegetables, savory meat or seafood, and a creamy dressing. With its easy-to-follow steps and accessible ingredients, Saras 5 Cup Salad is a delightful addition to any occasion. In this article, we will guide you through the process of making this mouthwatering salad, including variations and tips to make it your own.
Check out the recipes below so you can choose the best recipe for yourself!
5 CUP SALAD RECIPE
A classic 5 Cup Salad Recipe! You are going to love this Easy Ambrosia recipe. Sour cream gives this Ambrosia Salad the perfect tang! Try it today!
Provided by Eating on a Dime
Categories Side Dish
Time 1h10m
Number Of Ingredients 5
Steps:
- In a large bowl mix together place one cup of marshmallows, 1 cup of pineapple, and 1 cup of sour cream until combine.
- Fold in 1 up of mandarin oranges.
- Once combined slice cherries in half and carefully fold into the mixture.
- If you mix too much the fruit salad will turn pink.
- Place in the fridge for at least one hour before serving.Serve cold and enjoy!
Nutrition Facts : Calories 189 kcal, Carbohydrate 31 g, Protein 2 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 42 mg, Fiber 2 g, Sugar 26 g, ServingSize 1 serving
5 CUP SALAD
My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.
Provided by sugarmama
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 5h10m
Yield 8
Number Of Ingredients 5
Steps:
- Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g
SARA'S 5-CUP SALAD
This is a great dessert that can be made up quickly using things we always have on hand! (time to make does not include chilling time, throw together before dinner, and it will be ready for dessert!).
Provided by iewe7726
Categories Dessert
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients except yogurt in large bowl.
- Gently stir in vanilla yogurt.
- Cover and chill one hour before serving.
- Suggestion: Try other fruits in addition.
- Suggestion: Try other flavors of yogurt (strawberry is really tasty!).
Nutrition Facts : Calories 302, Fat 10.7, SaturatedFat 8.7, Cholesterol 8, Sodium 101.9, Carbohydrate 52.1, Fiber 4.3, Sugar 41.5, Protein 4.4
GRANDMA'S FIVE CUP SALAD
My Grandmother made this every year for Christmas when I was a kid.
Provided by Trece
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the oranges, pineapple, marshmallows, coconut, and sour cream. Stir till mixed well. Refrigerate till cold. Serve.
Nutrition Facts : Calories 158.6 calories, Carbohydrate 23.9 g, Cholesterol 9.4 mg, Fat 7.1 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 5.2 g, Sodium 49.9 mg, Sugar 18.1 g
YUMMY 5 CUP SALAD
Make and share this Yummy 5 Cup Salad recipe from Food.com.
Provided by Miss Diggy
Categories Pineapple
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together and chill overnight in refrigerator.
Nutrition Facts : Calories 254.4, Fat 17.3, SaturatedFat 13.1, Cholesterol 16.9, Sodium 33.7, Carbohydrate 25.2, Fiber 3.4, Sugar 17.9, Protein 2.8
5 CUP SALAD (EASY RECIPE)
Steps:
- In a large bowl, toss together mini marshmallows, sweetened coconut, drained pineapple, and sour cream until well combined.
- Gently mix in the drained oranges, careful not to break them apart.
- Cover the bowl with plastic wrap and refrigerate for at least 5 to 6 hours for the flavors to marry. Serve chilled and enjoy!
Nutrition Facts : Calories 157 cal
LIGHT AND HEALTHY 5 CUP SALAD
This is a lighter verison of 5 cup salad, an ambrosia like dish. This gets better the longer it sits, I recommend that you refrigerate it overnight before serving.
Provided by Columbus Foodie
Categories Dessert
Time 5m
Yield 1/2 CUP, 10 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a bowl, refrigerate overnight to let flavors combine.
Nutrition Facts : Calories 119, Fat 5.8, SaturatedFat 4.5, Cholesterol 8.1, Sodium 45.3, Carbohydrate 16.6, Fiber 1, Sugar 12.6, Protein 1.4
SEVEN CUP SALAD
This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!
Provided by Paulette
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Put in refrigerator.
- Salad improves after it sets a day or two.
Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10
5 CUP SALAD
This is quick and easy to make for that last minute "have to take something" and always gets wiped out. I have a really hard time keeping my family out of it long enough to cover it and put it in the refrigerator. We like to save the drained juices for a refreshing beverage.
Provided by Cindy Lynn
Categories Dessert
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Toss pineapple, mandarin oranges, marshmallows and coconut lightly together.
- Fold in Cool Whip.
- Serve immediately or chill in refrigerator for later.
Nutrition Facts : Calories 319.8, Fat 19.9, SaturatedFat 13.7, Cholesterol 52.2, Sodium 63.7, Carbohydrate 37, Fiber 2.4, Sugar 30.7, Protein 2.2
GRANDMA'S 5 CUP SALAD
From the mid 1950's, an easy and fast child pleaser, with a few variables to move the taste point around. Always a favourite for Christmas, New Years, Thanksgiving, etc.!
Provided by John DOH
Categories Canadian
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Very simple.
- Assemble, mix thoroughly.
- Cover and refrigerate an hour or more, and serve.
GRANDMA'S 5 CUP CREAMY FRUIT SALAD RECIPE
Yield 6
Number Of Ingredients 5
Steps:
- In a large bowl, combine the oranges, pineapple, marshmallows, coconut, and sour cream.
- Stir until completely mixed together.
- You can eat it immediately after mixing, but we recommend that you refrigerate for at least 2-3 hours before serving so that the sour cream can be sweetened by the fruit.
- Try these other variations: add in chopped walnuts or pecans for an added crunch; to make it sweeter, stir in a little powdered sugar - it will also offset the tartness from the sour cream; add in a small jar of maraschino cherries; add in a can of drained fruit cocktail; add in dried cranberries and a dash of cinnamon; stir in 2 Tablespoons of instant lemon pudding powder for a lemon-taste; use pina colada flavored yogurt in place of the sour cream; top with corn flakes for an added crunch; add diced apples (if you don't like coconut, apples are a great alternative because of the crunch); add grapes (red or green) that have been halved; add diced bananas; add some marshmallow creme in with the sour cream to sweeten it up.
FIVE CUP SALAD
Cool and refreshing fruit salad. The sour cream adds a creamy tang. If you like you can add more coconut and marshmallows. If desired, confectioner's sugar can be used in place of the coconut and cherries can be added for color.
Provided by Marcy Crossman
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the fruit cocktail, mandarin oranges and pineapple chunks in a large bowl. Fold in the sour cream and coconut. Chill. Just before serving, stir in the marshmallows and serve.
Nutrition Facts : Calories 169 calories, Carbohydrate 26.1 g, Cholesterol 12.6 mg, Fat 7.4 g, Fiber 1.3 g, Protein 1.6 g, SaturatedFat 5 g, Sodium 37.6 mg, Sugar 14.7 g
Tips:
- Choose fresh, crisp vegetables: The fresher the vegetables, the better your salad will taste. Look for vegetables that are brightly colored and free of blemishes.
- Wash your vegetables thoroughly: This will remove any dirt or bacteria that may be present on the vegetables.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Do not overcook the vegetables: Overcooked vegetables will lose their flavor and texture.
- Use a variety of vegetables: This will add flavor and texture to your salad.
- Add a protein source: This will make your salad more filling and satisfying.
- Add a healthy fat: This will help your body absorb the nutrients from the vegetables.
- Use a light dressing: A heavy dressing will overpower the flavor of the vegetables.
- Serve your salad immediately: Salads are best enjoyed fresh.
Conclusion:
Five-cup salads are a delicious, healthy, and easy way to add more fruits and vegetables to your diet. They are perfect for lunch, dinner, or a side dish. With so many different variations, there is sure to be a five-cup salad that everyone will enjoy. So next time you are looking for a healthy and satisfying meal, give one of these five-cup salad recipes a try.
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