Sardine and bread crumb pasta with puttanesca salad is a flavorful and simple dish that combines the deliciousness of sardines, the texture of bread crumbs, and the tanginess of a puttanesca salad. This easy-to-make pasta dish combines the flavors of the Mediterranean with the convenience of everyday ingredients. With just a few simple steps, you can create a meal that is both delicious and visually appealing.
Here are our top 7 tried and tested recipes!
SICILIAN-STYLE SARDINE PASTA WITH BREAD CRUMBS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 22m
Yield 4 servings
Number Of Ingredients 8
Steps:
- To a large skillet preheated over medium heat, add 1/4 cup extra-virgin olive oil, 4 turns of the pan, and chopped garlic. When the garlic speaks by sizzling in oil add bread crumbs. Stir bread crumbs until deeply golden in color. Add parsley and a liberal amount of salt and pepper, about 1 teaspoon of each. Transfer bread crumbs to a dish and reserve.
- Return skillet to heat and add 3 tablespoons extra-virgin olive oil, 3 turns of the pan. Add sardines and red pepper flakes to the pan and saute over medium heat 2 or 3 minutes. Add hot, cooked pasta to the skillet and toss with sardines. Add bread crumbs to the pot and toss thoroughly to combine and evenly distribute the mixture. Taste, to adjust seasonings, and serve.
PASTA CON SARDE (PASTA WITH SARDINES)
This dish is super fast and easy, made from a recipe that has been passed down from relatives in Italy. The leftovers taste great cold, too!
Provided by Mama Adg
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add the spaghetti, and cook until al dente, or 8 to 10 minutes. Drain, and rinse under cold water. Toss with 1/4 cup olive oil, cover and keep warm.
- Place another 1/4 cup olive oil in a skillet, and heat over medium heat. Stir in the garlic, and cook just until golden, 2 to 3 minutes. Add the sardines, and cook 1 minute more. Stir in the bread crumbs and 1/3 cup Parmesan cheese. If necessary to give the mixture a crumbly texture, stir in the remaining 1/4 cup of olive oil. Stir in the parsley and pepper, and remove from the heat. If desired, serve with additional Parmesan cheese.
Nutrition Facts : Calories 1045.6 calories, Carbohydrate 106.5 g, Cholesterol 86.9 mg, Fat 52.4 g, Fiber 5.4 g, Protein 35.9 g, SaturatedFat 8.4 g, Sodium 930.4 mg, Sugar 4.9 g
PASTA DE SARDINE
A great pasta dish for those who like seafood with their pasta. This dish is not only fast and easy to prepare, it is delicious and it is of regional Spanish-Italian authenticity. Red wine or beer is the beverage of choice.
Provided by SONNYCHIBA
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for about 8 minutes, or until almost tender.
- While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the onion, and cook for a few minutes until soft, then add the garlic, and cook until fragrant. Stir in the sardines with their sauce. When the sardines heat through, reduce heat to low, and simmer until the pasta is ready.
- When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. Squeeze juice from the lemon over the pasta. Divide onto serving plates, and top with red pepper flakes and grated Parmesan cheese.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 47.3 g, Cholesterol 20.6 mg, Fat 12.8 g, Fiber 3.8 g, Protein 14.5 g, SaturatedFat 2.9 g, Sodium 191.5 mg, Sugar 3.1 g
SPAGHETTI WITH SARDINES
This storecupboard supper is super quick and superhealthy to boot
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Cook the spaghetti in a large pan of boiling salted water according to pack instructions. Meanwhile, make the sauce. Heat the oil in a medium pan and cook the garlic for 1 min. Add the chilli flakes, tomatoes and sardines, breaking up roughly with a wooden spoon. Heat for 2-3 mins, then stir in the olives, capers and most of the parsley. Mix well to combine.
- Drain the pasta, reserving a couple of tbsp of the water. Add the pasta to the sauce and mix well, adding the reserved water if the sauce is a little thick. Divide between 4 bowls and sprinkle with the remaining parsley.
Nutrition Facts : Calories 495 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.07 milligram of sodium
PASTA WITH SARDINES, BREAD CRUMBS AND CAPERS
This quick and easy version of the classic Sicilian pasta dish comes together in about 20 minutes with ingredients you probably already have in your pantry and fridge. You can pick up anything you're missing at the corner deli.
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, weekday, pastas, appetizer, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil and salt it. Put half the oil (2 tablespoons) in a medium skillet over medium heat. When it's hot, add the bread crumbs and cook, stirring frequently, until golden and fragrant, less than 5 minutes, and then remove. Add the remaining oil and the onion to the pan, sprinkle with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
- Meanwhile, add the pasta to the boiling water and cook until just tender; drain, reserving some of the cooking liquid. Turn the heat under the onions to medium-high and add the lemon zest, capers and sardines; cook, stirring occasionally, until just heated through, about 2 minutes.
- Add the pasta to the sardine mixture and toss well to combine. Add the parsley, most of the bread crumbs and some reserved water, if necessary, to moisten. Taste and adjust seasoning, garnishing with more parsley and bread crumbs.
Nutrition Facts : @context http, Calories 485, UnsaturatedFat 12 grams, Carbohydrate 65 grams, Fat 15 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 3 grams
SICILIAN-STYLE SARDINE PASTA WITH BREADCRUMBS
Recipe courtesy of Rachel Ray.It took me awhile to repeat preparing this dish - am I sorry it took so long! Very easy and tastes great too! Update: July 10,2008: according to a poster lemon-pepper adds that extra kick to the recipe, as well as adding some olive oil to the pasta (she prefers angel-hair) as well as the pasta water, and then finish with some grated or shredded asiago. Just made it with these changes and it turned out beautifully!!!
Provided by Manami
Categories Spicy
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet preheated over medium heat, add 1/4 cup extra-virgin olive oil, and chopped garlic.
- When the garlic begins to sizzle in oil add bread crumbs.
- Stir bread crumbs until deeply golden in color.
- Add parsley and a liberal amount of salt and pepper, about 1 teaspoon of each.
- Transfer bread crumbs to a dish and reserve.
- Return skillet to heat and 3 tablespoons extra-virgin olive oil.
- Add sardine and red pepper flakes to pan and saute over medium heat 2-3 minutes.
- Add hot, cooked pasta to the skillet and toss with sardines.
- Add bread crumbs to the pot and toss thoroughly to combine and evenly distribute the mixture.
- Taste, to adjust seasonings, and serve.
FIDEOS WITH SARDINES AND BREAD CRUMBS
When my Catalan friend Pep made me fideos, the Spanish dish that's much like a paella but with pasta instead of rice, the first thing I thought was: delicious. The second: What a great thing to make for one. You don't have to boil the pasta, the whole dish can be made in a single skillet, and you can scale it down easily. I like to make it with sardines because they last so long in my cupboard or refrigerator, they're considered one of the more eco-friendly fish in the world, and they give the pasta a salty, funky taste I love. This makes a hearty meal for one, but you can easily stretch it to serve two with a salad or another vegetable and bread on the side.
Number Of Ingredients 12
Steps:
- Preheat the broiler with the rack 4 to 5 inches from the flame or element.
- In a small saucepan over medium-high heat, combine the fish stock, garlic, shallot, tomato, fennel, and salt, and bring to a boil. Decrease the heat to medium-low, cover, and simmer for about 10 minutes. Reduce the heat to very low and keep it hot.
- Line a plate with paper towels. Pour 1 tablespoon of the olive oil into a small oven-safe skillet (that comes with a lid) over medium heat. When it starts to shimmer, add the bread crumbs and toast until golden brown, 1 or 2 minutes, watching carefully so they don't burn. Transfer the bread crumbs to the paper towel-lined plate, wipe out the skillet, and return it to the heat.
- Pour the remaining 1 tablespoon of olive oil into the skillet. When it starts to shimmer, add the bacon and sauté until the bacon is browned and crispy, 2 to 3 minutes. Use a slotted spoon to transfer the bacon to the plate with the bread crumbs.
- Toss the spaghettini pieces into the skillet and cook, tossing constantly with tongs, until they are toasted brown, mottled, and look like pretzel sticks, about 5 minutes. Pour in half of the hot fish stock, cover, and cook until it is almost absorbed, about 4 minutes. Add the remaining stock along with the vegetables, increase the heat to high, and cook uncovered, shaking the pan occasionally, until the mixture is only slightly soupy and the spaghettini pieces are slightly firmer than al dente, another 4 to 5 minutes.
- Stir in the sardines, transfer the skillet to the broiler, and broil, watching carefully so it doesn't burn, until the fideos are darkly browned in spots on top and the liquid is absorbed, 1 to 2 minutes.
- Scoop the fideos onto a plate, sprinkle the bacon pieces and bread crumbs on top, and eat.
Tips:
- Choose fresh, high-quality sardines: Look for sardines that are firm and have a silvery sheen. Avoid any sardines that are soft or have a slimy texture.
- Use a variety of bread crumbs: This will help to add flavor and texture to the pasta. You can use plain bread crumbs, seasoned bread crumbs, or even panko bread crumbs.
- Don't overcook the sardines: Sardines are a delicate fish, so it's important to cook them just until they are opaque. Overcooking will make them tough and dry.
- Use a good quality olive oil: Olive oil is an important ingredient in this dish, so it's worth it to use a good quality one. Extra virgin olive oil is the best choice.
- Add some fresh herbs: Fresh herbs, such as basil, parsley, or oregano, can really brighten up the flavors in this dish.
Conclusion:
Sardine and bread crumb pasta with puttanesca salad is a delicious and easy-to-make dish that is perfect for a weeknight meal. The sardines are a good source of protein and omega-3 fatty acids, and the bread crumbs add a nice crunch. The puttanesca salad is a great way to add some extra flavor and freshness to the dish. This dish is sure to be a hit with your family and friends.
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